5 Offbeat & Cool Yoga Forms
Yoga is a language of the body, each movement an alphabet, each pose a word, and each sequence a poem of its own. The poem could be fast or flow, difficult or easy. It could be a song for marathon runners or a lullaby for recent mommies, which makes this notion of "Yoga is not for me" as the biggest misconception ever.
by Abhilasha Purwar