2015 felt like the year everyone realized fitness was about more than just being skinny. Gone was Kareena Kapoor’s Size Zero phase and the binge-purge routine Gossip Girl brought with it. It seems everyone was inclined to tone their bodies right, eat healthy and feel good about themselves.
Like almost everything else in our country, this trend was instigated by the media and Bollywood. Let’s take a look at all the kale, curves and organic cooking that inspired it.
Bollywood’s Greek God believes that discipline triumphs all – working hard to keep his muscles pumped and body like a beast.
Everyone’s favourite Student of the Year may have had an average year at the box office, but her hot pink bikini scene in Shaandaar left a lasting impression. A scroll through her Instagram page will show you how - she attributes all success to her personal trainer Yasmin Karachiwala.
You don’t talk about fitness without talking about John Abraham – the man who defined ‘ripped’ in Bollywood as early as 2008. He is the bodybuilder who likes to train mean, and eat clean.
She shoots, she scores. The reigning queen of Bollywood has always been fitness conscious, given her sporty background, and continues to maintain her jaw-dropping body with a healthy balance of working out and eating right.
Check out where you could spot her working out: Click Here
This stud-muffin seems to have been getting leaner ever since Kaminey, pushing his body to new bicep and tricep limits. A self-confessed gym bug, Shahid is the kind who will wake up in the AM for morning cardio even after shooting all night.
Know more about Shahid Kapoor’s most known workout spot: Click Here
The exotic babe may have exported herself to Hollywood, but she’s still got her head firmly on her (extremely toned) shoulders. Post her Mary Kom days, Piggy Chops enjoys a martial arts regime just as much as a trip to the gym!
His Ram Leela look didn’t come quite as easily as his infectious charm does, but the man waited for it, worked for it and ultimately, achieved it.
Sure she faced a lot of flak for her curves and less-than-flat-tummy. But that didn’t deter this confident young woman. She continues to slay with her looks, attitude and occasional selfie.
Hailed as the Govinda of this century, the young Dhawan has an effervescent personality that is complimented by his boyish look and lean pecks.
The latest to join the bandwagon, PC Jr. surprised the Internet with her series of aggressive (and crazy hot) fit pictures. The talented rising star seems to have let go of all her baby fat – the right way!
The gorgeous and goofy star, Nargis enjoys cooking for herself with natural, organic ingredients. She also indulges in healthy training sessions and treating her body right.
Bright in the limelight since 2014’s Queen, this smoking hot lady maintains her body with a healthy amount of running and exercise. It’s no wonder she leaves you in a trance.
Bollywood in 2015 taught us that fit is the new fab. Make 2016 fantastic for you by choosing your poison here!