Articles

Top 5 Healthy Restaurants In Mumbai For An Outing

Tired of saying no to everyone? How many more times will you say no to outings because you’re conscious about what you eat or because you cannot control your cravings? Bring on the get-togethers without any fear because here is a list of 5 healthy cafes/restaurants to eat in Mumbai!

by Team Fitternity

How To Handle Sweet Cravings This Diwali

Diwali! The festival of lights for most people, but for fitness lovers, it’s that time of year where excitement takes over the will-power to eat healthily! We cannot blame you for this, because who can’t resist sweets at gatherings showering with Mithais! But here are ways you can eat smart and overcome excessive sweet cravings!

by Sakshi Kirpalani

Get Your Cheat Day Facts Right Before You Eat

“Cheat days” does this term confuse you? Wonder whether you should have this so-called cheat day while you work out like a beast? YES. You deserve it because you’re only human!

by Sakshi Kirpalani

Black Coffee: Fitness Facts You Need To Know

No need to depend on supplements to boost your performance. You have the best replacement sitting in your kitchen - Black Coffee.

by Sakshi Kirpalani

Zoodles: What's That?

Have you ever visited a healthy food cafe and seen " zoodles" on their menu and asked the waiter for an explanation? Well, been there done that, and so we thought of this quick read!

by Nivedita Somani

4 Tips On Healthy Eating At A Wedding

We give you 4 amazing tips to ensure you don’t end up with wedding weight you did not count for without missing out on all the fun, obviously!

by Zahabia Rajkotwala

Why The MSG In Your Food Could Be Dangerous

MSG should have you going OMG

by Semanti Ray

Watching Your Weight? What You Should Order At An Italian Restaurant

Their mafia might be dangerous, but the food doesn't have to be!

by Semanti Ray

Watching Your Weight? How To Order At A Chinese Restaurant

Confucius say, Chinese food baaad. But he could've been wrong.

by Ankita Chawla

Eating Out, Eating Right

Dining out? Here's some useful questions to ask your waiter

by Marti Kilpatrick

Eating Out At Punjabi Restaurant: What Should You Order If You Are Watching Your Weight?

Only masala bhangra and this article can save you

by Monika Manchanda

Healthy Indian Street Food

Can 'street food' and 'healthy' ever go together? Happilly, in these cases they do

by Prachi Joshi

My Favourite Healthy Places To Eat Out

It can be challenging to eat healthy when you?re eating out. But, worry not, we've got a roundup of charming restaurants that offer you tasty and nutritious food options.

by Chhavi Sachdev

Eat Right On That Holiday

Holiday! Celebrate! Wait, you don?t want to come home with more holiday weight than you can handle, do you? Here?s how.

by Prachi Joshi

Where You Can Get Decaf Coffee In Mumbai

Love coffee but hate the effects? This list is for you

by Chhavi Sachdev