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4.5
78 Reviews
Best Seller
4.5
78 Reviews
Bodyholics Combine Training Gym

Lokhandwala

106, Maurya Classic Building, Lane Opposite Infinity 1, Above Golden Fin And Pop Tates, Andheri West, Diagonal To Lashkaria Group Society, 400053

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Lokhandwala

106, Maurya Classic Building, Lane Opposite Infinity 1, Above Golden Fin And Pop Tates, Andheri West, Diagonal To Lashkaria Group Society, 400053

Experience a workout at Bodyholics Combine Training Gym by booking your first trial session
Experience a workout at Bodyholics Combine Training Gym by booking your first trial session

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C

Combine Training (Gym Workout + Functional Training)

Description

Combine Package Includes -

  • Gym Workout
  • Functional Training
  • Metabolic Drills
  • Mixed Martial Arts (MMA)
  • Strength Conditioning
  • Goal Specific Training (Body Transformation & Overall Fitness)
  • Parkour
  • Yoga
  • Calisthenics
  • Group X

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout session

Starting at

₹ 400₹ 240
1 month
₹ 7080₹ 6726Get 5% off - Limited Slots (EMI available)
3 months
₹ 16815(EMI available)
6 months
₹ 30218₹ 26904Get 11% off - Limited Slots (EMI available)
1 year
1 slot left

(Exclusively Through Fitternity)
₹ 52076₹ 23499Get 55% off - Limited Slots (EMI available)
1 slot left
E

Exclusive Deal

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

8 session

(Validity : 15 Days --- Only Applicable for New Members. Can Only Be Availed Once - Exclusively Through Fitternity)
₹ 3200₹ 1499Get 54% off - Limited Slots
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Juice Bar
Power Yoga
Combine Training
TRX Training
Group X Training
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support
Cross Training
Calisthenics
View More
Information
About Bodyholics Combine Training Gym

Brain child of Abbas Ali, a well-known fitness professional, celebrity trainer, lecturer, motivational coach and nutrition expert with 15 years of professional experience.Bodyholics Training Systems is based on the 11 elements of physical fitness!

Bodyholics is a community of Fitness minded people, dedicated to providing fitness solutions that are the best of both worlds - old school fitness ideologies and modern day science. Bodyholics' Functional Fitness programs challenge your body to work collectively as a whole, helping the various muscles in your body to work together. Bodyholics offers Functional Fitness Programs that can be custom-designed for men and women of all ages and people from varied backgrounds such as working professionals, private and govt. security forces, housewives, senior citizens.At Bodyholics, a team of trained functional fitness professionals and nutrition specialists helps you attain and maintain healthy lifestyles.

The concept of fitness is undergoing a paradigm shift, with the leading experts across the world laying emphasis on functional fitness, aimed at getting your body capable of doing real-life activities in real-life positions. Functional exercise challenges all body systems by working strength, balance, core, cicuit training,flexibility, coordination and cardio-respiratory conditioning, all at the same time. Contrary to what you might think, functional exercise is not a modern concept. Rather, it is as old as the human race itself. Thousands of years ago, life was physically demanding. Our ancestors' bodies were always in motion; walking, running, farming, hunting, dragging, carrying, lifting, pushing, pulling, swimming and throwing. All these put together constitute total body movements. Our bodies still need and respond to these.

Additional Information

VISION:

  • To help individuals attain & maintain healthy lifestyles.
  • To create a community of Bodyholics (like-minded people addicted to the idea of healthy living)

Pushing weights in a controlled posture in a gym environment trains a limited set of muscles. It does not prepare you for life's simple activities like lugging a heavy suitcase, shifting the gas cylinder, making a short but fast run for the bus, or climbing the stairs to your apartment. The need of the hour, then, is a fitness program that goes beyond attaining specific objectives achieved through Aerobics exercise, Weight Training, Weight loss exercise, Pilates; a Functional Fitness program that helps you achieve all components of Fitness.

 

Ratings (78)
Overall Rating4.5
Facilities
4.4
Instructor
4.5
Vibe
4.4
Value-for-money
4.4
Equipment
4.3
What People Are Saying
5.0
PoonamTaneja
19 days ago
MembershipVerified Fitternity Booking

very good jaisa socha us se badiya


5.0
Miihier Singh
3 months ago

This is the best gym I have come across in my life , the vibe and the coaches are well educated and most important it can bring a change in anyone . I am a professional athlete Miihier Singh Mr India men’s physique athlete and a World Champion . Come and train here if you are serious and want to get super fit .


5.0
Thomas John
3 months ago

Come and get fit... Simple


5.0
Tejeshwar
3 months ago

this is a great gym to workout as there is both weight and free weight training.


5.0
Steven Sweeney
3 months ago

The Best Gym in the City ... the first Combine Training Studio.. never experienced such training programs each & every 1 should try this..headed by Celebrity Trainer & Reebok Master Trainer Abbas Ali.


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