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Bandra West
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Bodyholics,andheri:106 Morya Classic, Opp Infinity Mall, Off Oshiwara,, New Link Rd, Andheri West, Mumbai, Maharashtra 400053tangerine Arts Studio:pali Danda Rd, Danda,Khar West, Mumbai, Maharashtra 400052the Space,juhu:near Harry's Bar, Ab Nair Rd, Juhu Tara, Juhu, Juhu, Mumbai, Maharashtra,400049
After reaping the benefits of POP PILATES during her time in the USA, Sweety is now back with a bang and is extremely passionate to spread this insane FUN "rip-me-off" workout routine in India.
Founder at FITISM and the first and only certified POP PILATES Instructor in the country, she aspires to contribute towards making India a "FITTER" and a "DISEASE-FREE" nation.
POP Pilates® was developed by the #1 fitness instructor on YouTube, Cassey Ho of Blogilates. POP PILATES takes group fitness classes to a whole new level that has NEVER been experienced before in India. Pop Pilates is a totally-body equipment free “DANCE ON THE MAT” workout that sculpts a rock solid core and a lean toned body like nothing else can. The combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music, results in an intense workout that is FUN and effective. Students will be challenged to flow from one exercise to the next, developing a rock solid core, while leaving NO muscle untouched. Every exercise can be modified to fit YOUR personal needs. You’ll leave feeling sweaty, strong and ready to take on MORE. BEGINNERS / FITNESS FREAKS / DESK-GLUED FOLKS / SENIOR CITIZENS / NEW MOMMIES / EXPERIENCED MOMMIES - You are all welcome!
Why POP PILATES???
If you wanna train insane and get that dream body - lets totally POP PILATES together :)
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