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6262 Fitness - Bandra

Bandra West

Address

DIRECTIONS

36, Dreamland Bungalow, Mount Mary Road, Next To Island Heights Building, Bandra West, 400050

Activities Available
  • Functional Training
4.7
12 Reviews
Activities Available
  • Functional Training
Experience a workout at 6262 Fitness - Bandra by booking a session
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Group Classes - Studio

Personal Training - Functional Training

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Group Classes - Studio

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assignment

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

whatshot

Average Calorie Burn

450 kcal

assignment_turned_in

Results

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

45 days
3 months
12 months

Personal Training - Functional Training

View Information

assignment

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

whatshot

Average Calorie Burn

450 kcal

assignment_turned_in

Results

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

See Schedule

Unlimited Validity Membership gives you the ability to workout at 6262 Fitness - Bandra for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Unlimited Validity Membership

Personal Training - Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

Full Body DrillMuscle ToningAgilityCalorie BurnerHightened Alertness

1 workout
10 sessions(Unlimited Validity)

Unlimited Validity Membership
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Explore All Batches at 6262 Fitness - Bandra

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Functional Training with Amit Dahiya

LIVE (Online Session)Functional Training With Coach Amit Dahiya

Personal Training - Functional Training

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Functional Training with Amit Dahiya

View Information

assignment

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

whatshot

Average Calorie Burn

450 kcal

assignment_turned_in

Results

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

See Schedule

Extended Validity Membership gives you the ability to workout at 6262 Fitness - Bandra for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

Functional Training with Amit Dahiya

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

Full Body DrillMuscle ToningAgilityCalorie BurnerHightened Alertness

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:15 am-08:30 am-07:15 am-08:30 am-07:15 am-08:30 am--
Batch - 206:15 pm-07:30 pm-06:15 pm-07:30 pm-06:15 pm-07:30 pm--

LIVE (Online Session)Functional Training With Coach Amit Dahiya

View Information

assignment

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Functional fitness & core conditioning is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics

whatshot

Average Calorie Burn

450 kcal

assignment_turned_in

Results

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

See Schedule

Extended Validity Membership gives you the ability to workout at 6262 Fitness - Bandra for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

LIVE (Online Session)Functional Training With Coach Amit Dahiya

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Functional fitness & core conditioning is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics

Average Calorie Burn

450 kcal

Results

Full Body DrillMuscle ToningAgilityCalorie BurnerHightened Alertness

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:00 am-07:00 am-06:00 am-07:00 am-06:00 am-07:00 am--
Batch - 207:15 am-08:15 am07:15 am-08:15 am07:15 am-08:15 am07:15 am-08:15 am07:15 am-08:15 am--
Batch - 308:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am--
Batch - 405:00 pm-06:00 pm-05:00 pm-06:00 pm-05:00 pm-06:00 pm--
Batch - 506:15 pm-07:15 pm06:15 pm-07:15 pm06:15 pm-07:15 pm06:15 pm-07:15 pm06:15 pm-07:15 pm--
Batch - 607:30 pm-08:30 pm07:30 pm-08:30 pm07:30 pm-08:30 pm07:30 pm-08:30 pm07:30 pm-08:30 pm--

Personal Training - Functional Training

View Information

assignment

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

whatshot

Average Calorie Burn

450 kcal

assignment_turned_in

Results

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

See Schedule

Unlimited Validity Membership gives you the ability to workout at 6262 Fitness - Bandra for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Unlimited Validity Membership

Personal Training - Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

Full Body DrillMuscle ToningAgilityCalorie BurnerHightened Alertness

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 112:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm-
Batch - 201:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm-
Batch - 302:00 pm-03:00 pm02:00 pm-03:00 pm02:00 pm-03:00 pm02:00 pm-03:00 pm02:00 pm-03:00 pm02:00 pm-03:00 pm-
Batch - 403:00 pm-04:00 pm03:00 pm-04:00 pm03:00 pm-04:00 pm03:00 pm-04:00 pm03:00 pm-04:00 pm03:00 pm-04:00 pm-

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Showing Classes :  Today23:11 6:00 AM to 11:00 PM
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Rating & Reviews (12)
editADD REVIEW
Overall Rating
4.7
Equipment
4.6
Facilities
4.6
Trainer
4.6
Vibe
4.5
Value-for-money
4.5
Reviews (12)
2.0Nishita
a year ago

My booking was made for 6.15 pm which I had booked 8 days in advance, I then got a message that the session is full which I didn’t understand if my class was confirmed and booked. They said it was a Fitternity problem

5.0Parikshit Thaker
2 years ago

Feel energised through out the day after spending an hour or two at the place, it has a lot of positive energy.

5.0Justin Jockim
2 years ago

After workouts, I have been feeling awesome. I find there is some improvement in me. The trainers are great very helpful.

5.0Fitternity
2 years ago

Highly equipped gym with a great workout atmosphere

5.0Chaitanya Joshi
2 years ago

Friendly staff and everything you would need. All the equipment were clean and gym was tidy. Awesome gym with great trainers. They keep a track of your progress very closely and keep updating the work routine to achieve your goals. Highly recommended.

View more

Know more about 6262 Fitness - Bandra
Amenities
Personal Training
Group Classes
Parking
Personal Training
Group Training
Indoor
Ashtanga Yoga
Hatha Yoga
Mat Pilates
Combine Training
TRX Training
Group X Training
Gymnastic Routines
Olympic Lifting
Cardio Equipment
Cross Training
Calisthenics
Vinyassa Yoga
Yoga
Functional Training
Pilates
MMA And Kickboxing
Kettlebell Training
Workshops
Kick Boxing
Mixed Martial Arts
Muay Thai
View All
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Information
About 6262 Fitness - Bandra

Beyond is a flagship studio in the heart of Bandra, Mumbai where fitness wellness and art walk hand in hand to promote self realisation.

Cindy is a former professional French Ballerina who danced for both the English National Ballet and the Royal Ballet Company in London. She held the lead role in the award-winning feature Film, Love Tomorrow, performed as the guest Principal Ballerina in Take That’s “Progress Live” Tour, and coordinated the ballet section of the Closing Ceremony of the 2012 Olympics Games in London. Her CV also features further achievements in theatre, music and choreography.

Passionate about athleticism and physical fitness Cindy is a qualified personal trainer and Crossfit coach who has looked after the training regime of some of Bollywood biggest stars such as Katrina Kaif and recently launched Cindy’s Bootcamp, her new fitness venture based in Mumbai, India

Additional Information

Cindy recommends -

♦ Functional training : To train in a way that will fit our lifestyle and translate to our sport

♦ High intensity interval training (HIIT) : For time management and maximum results

♦ Crossfit : For the strength element and the push factor

♦ Muay thai : This type of conditioning is powerful and has a real cathartic effect

♦ Ballet : To become more mobile, flexible and have a stellar posture

♦ Yoga : Bringing a spiritual approach to training, coaching from the inside out

.

 

read more
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