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4.3
37 Reviews
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JG's Fitness Centre

Santacruz West

Gopal Bhuvan, 5th Floor, Near Poddar School, Tagore Road, Above Bhargava Nursing Home, Santacruz West, 400054

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Santacruz West

Gopal Bhuvan, 5th Floor, Near Poddar School, Tagore Road, Above Bhargava Nursing Home, Santacruz West, 400054

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G

Gym Workout

Description

Gym workout creates a balance between strength training and cardio workouts that are combines with high levels of cardio and resistance training.Duration - 2 hoursLocation - Tagore rd, Santacruz(W)

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

Trial session
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1 workout session
₹ 750₹ 499
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G

Group X Training

Description

Group X Activities Includes -

  • Masala Bhangra
  • Power Yoga & Movement
  • Circuit Training
  • Interval Bootcamp
  • Aerobics Hi-Lo
  • Step Aerobics
  • Breathless Spin
  • Mat Pilates
  • Dance Fitness
  • Spinning
  • Zumba
  • Bollywood
  • Senior Fitness
  • Body Conditioning


Average Calorie Burn

500 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 month 12 session
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3 months 36 session
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6 months 72 session
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1 year 144 session
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1 month 24 session
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3 months 72 session
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6 months 144 session
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1 year 288 session
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W

Weight Loss Program

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

2 months
₹ 17170(EMI available)
B

Breathless Spin

Description

Spinning is a cardio (aerobic) workout set to music and led by a certified instructor. Ideal for people who want a motivating workout that they can control at their own pace.Duration - 1 hourLocation - Tagore rd, Santacruz(W)

Average Calorie Burn

450 kcal

Results

burn fatsuper cardioincrease leg strengthtone & shape legs, butt & hipsspeedstress buster

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
C

Circuit / Interval Boot Camp Training

Description

Group physical training program designed to build strength and fitness through a varierty of intense group intervals over an hour.Duration - 1 hourLocation -Tagore rd, Santacruz(W)

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
P

Power Yoga & Movement

Description

A combination of vinyasa and asthanga style yoga postures focusing on building strength and trigger weight loss through yoga.Duration-1 hourLocation- Tagore rd, Santacruz(W)

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
A

Aerobics Hi-Lo

Description

A high energy dance workout that categorizes of vigorous exercises designed to increase cardiovascular effeciency.Duration -1 hourLocation - Tagore rd, Santacruz(W)

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
M

Masala Bhangra

Description

Channel your masculine side with this Punjabi dance workout as well as the feminine side with a mix of bollywood while moving to the beats of a Dhol.Duration - 1 hourLoction - Tagore rd, Santacruz(W)

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
Z

Zumba and Bollywood

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
S

Spinning and Power Yoga

Description

A combination of vinyasa and asthanga style yoga postures focusing on building strength and trigger weight loss through yoga.Spinning is a cardio (aerobic) workout set to music and led by a certified instructor. Ideal for people who want a motivating workout that they can control at their own pace.Duration- 1 hourLocation- Tagore rd, Santacruz(W)

Average Calorie Burn

450 kcal

Results

burn fatsuper cardioincrease leg strengthtone & shape legs, butt & hipsspeedstress buster

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
D

Dance fitness

Description

Dance Fitness workout is a fun-filled way to get into shape, get toned and work on core muscles, while moving to thumping music. It aids in burning those extra calories faster, improves balance, and is the most effortless type of cardio.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
S

Spinning and Body Conditioning

Description

Spinning is a form of cardio workout which acts as replication of outdoor cycling experience in addition with upbeat music and led by a certified instructor. It's low-impact, and suitable for people who want to balance out higher-impact exercises.

Average Calorie Burn

450 kcal

Results

burn fatsuper cardioincrease leg strengthtone & shape legs, butt & hipsspeedstress buster

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
R

Reformer Pilates At The Core

Description

Stott Pilates includes exercises maintaining the natural curvature of the spine using the pilates reformer machine that adds resistance via the use of springs attached to the machines.

Average Calorie Burn

350 kcal

Results

super strong corestabilitytone & ripflexibilityimprove posturesstrong abs

Trial
(As Per Appointment)
₹ 2000

100% Cashback

1 workout session
(As Per Appointment)
₹ 2000
S

Senior Fitness

Average Calorie Burn

300 kcal

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
S

Step Aerobics

Description

A high energy dance workout that categorizes of vigorous exercises designed to increase cardiovascular effeciency.Duration -1 hourLocation - Tagore rd, Santacruz(W)

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
S

Spinning and Surya Namaskar

Description

Spinning is a form of cardio workout which acts as replication of outdoor cycling experience in addition with upbeat music and led by a certified instructor. It's low-impact, and suitable for people who want to balance out higher-impact exercises.

Average Calorie Burn

450 kcal

Results

burn fatsuper cardioincrease leg strengthtone & shape legs, butt & hipsspeedstress buster

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
M

Mat Pilates

Description

Mat Pilates includes core strengthening Pilate exercises performed on the floor using an exercise mat and employs controlled breathing along with body weight resisted movements

Average Calorie Burn

350 kcal

Results

super strong corestabilitytone & ripflexibilityimprove posturesstrong abs

Trial session
₹ 750

100% Cashback

1 workout session
₹ 750₹ 499
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at JG's Fitness Centre share your details & we'll help you with the best offer.

PAY - PER - SESSION

Why pay for 30 days when you use for 6 days? Pay Per Session at JG's Fitness Centre by just paying Rs. 499

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Get Your Own Trainer
Free Trial
7 Days A Week
Certified Trainers
Group Classes
Indoor
Power Yoga
Reformer Or Stott Pilates
Mat Pilates
Combine Training
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Information
About JG's Fitness Centre

JG's Fitness offers the most superior fitness equipment with thorough and sound fitness knowledge to the members. With the help of dedicated and certified trainers, nutritional counseling and state of the art infrastructure. They aim to maximize the potential of their members towards achieving their goals. Whether your goal is to burn fat, tone or add muscle, build strength, just workout, increase flexibility or improve your cardiovascular health and in the process improve the quality of your life and well-being, they are there with you all the way.

"They are only as good as our members and that's why, they're committed to improving your fitness experience, resulting in a Stronger, Healthier, Fitter, More Inspired and Motivated YOU".

Additional Information

Spinning Bikes have to be Booked in Advance for all Spinning classes including Spin-Yoga Class.

Cancellation is allowed upto 1 hour prior class.

Non-Attendance of class after booking amounts to a fine of Rs. 500/- to be paid before coming to the next class.

Non-Adherence of the above mentioned rules can result in Suspension from all Group X classes for a month.

1. ORIENTATION CLASS -

This class introduces you to the foundations of STOTT PILATES, equipment and props used, review your physical health, postural alignment and mind-body awareness, identify modifications or issues to be mindful of in your practice and provide tailored recommendations for classes or services to address concerns such as pain management or post-rehabilitation.


2. Athletic Conditioning & Interval Training -

This class focuses on conditioning & performance using high-intensity interval training pushing you to the limits .this class will use a variety of equipment,including the Reformer, TRX, Bosu, Bands, Medicine Ball and more. 


3. Cardio Pilates -

Work up a sweat while sculpting the entire body. This intense and dynamic Matwork class incorporates squats, lunges, and other conditioning and /or High Intensity exercises, using a variety of resistance training equipment.


4. Yoga Power and Pilates -

An athletic-intensity class suitable for active clients with a strong foundation in Yoga and Pilates. This  fast paced matwork class takes you through a dynamic, full-body workout focusing on stability and coordination and muscle tone, challenging each component of fitness.


5. Yoga Blast -

Challenge your Yoga practice by incorporating the spring-loaded Reformer. This class promotes core stability, strength and endurance, as well as works on the cardiovascular system and flexibility.


6. Ultimate Core Blast -

This class focuses on conditioning and strengthening your Core, resulting in a powerful and stable Centre.


7. Back Strength -

Develop the powerhouse of your body. The Core and strengthen the musculature of weak back muscles and any imbalances if any.


8. Strong Knees -

Mobilize and unload the knee joint by developing powerful Core and lower body muscles.


9. Active Aging & Post Rehab -

Develop and challenge core strength and improve stability and balance, with exercises that activate muscles and mobilize joints.


Ratings (37)
Overall Rating4.3
Equipment
4.2
Facilities
4.4
Trainer
4.2
Vibe
4.3
Value-for-money
3.8
What People Are Saying
5.0
Ravi Tejwani
2 months ago

This place is awesome to go kill it. The trainers are really good and show results. I have seen their efforts on many members and self too. I was 167 when I joined jgs and under the supervision of mr Vijendra my personal trainer I have lost 50 kgs. It's pure hard work and guidance. Shalini mam ur gym rocks and thankyou to keep such good trainers who help you on floor. Mr Kiran and mr mahesh are also always there to motivate you in gym. Truly blessed.


5.0
Shruti
3 months ago
MembershipVerified Fitternity Booking

World's best fitness centre with variety of workout sessions and experienced trainers for more than 10 years.You can forget your stress and all your problems once you are in jgs.Value for money with effective results and proper guidance.Just love to be in jgs.You can't find anything better than jgs.


5.0
Dipsa Banerjee
3 months ago
MembershipVerified Fitternity Booking

Awesome place for group activities gr8 fun


1.0
Nihar
4 months ago

Trainers are biased and are all the time in their phones or their favourite client (who pays well)...no ones bothered if you are actually using the equipment correctly also...most of the people are queless what excercise they have to do and end up in half n hour walkin on treadmill and hardly anyone does weight lifting....my review is restricted only to the gym and not the other classes carried out at jg’s...


4.5
Siddharth Baid
9 months ago

best thing is it's so close to my place !!


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Breathless Spin
Batch Schedule
Batch 1
monday07:00 pm-08:00 pm
Batch 2
wednesday5:00 pm-6:00 pm
Batch 3
saturday07:30 am-08:30 am
Circuit / Interval Boot Camp Training
Batch Schedule
Batch 1
monday7:15 am-8:15 am
Batch 2
monday8:30 am-9:30 am
Batch 3
monday7:00 pm-8:00 pm
Batch 4
tuesday11:00 am-12:00 pm
Batch 5
wednesday8:00 pm-9:00 pm
Power Yoga & Movement
Batch Schedule
Batch 1
tuesday07:00 am-08:30 am
thursday07:00 am-08:30 am
Batch 2
tuesday05:00 pm-06:30 pm
thursday05:00 pm-06:30 pm
Batch 3
saturday10:30 am-12:00 pm
Aerobics Hi-Lo
Batch Schedule
Batch 1
monday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
Batch 2
tuesday08:30 am-09:30 am
wednesday08:30 am-09:30 am
Batch 3
tuesday07:00 pm-08:00 pm
Batch 4
wednesday07:30 am-08:30 am
Batch 5
wednesday11:00 am-12:00 pm
Masala Bhangra
Batch Schedule
Batch 1
monday8:00 pm-9:00 pm
Batch 2
thursday7:00 pm-8:00 pm
Batch 3
thursday11:00 am-12:00 pm
Batch 4
saturday9:30 am-10:30 am
Zumba and Bollywood
Batch Schedule
Batch 1
monday11:00 am-12:00 pm
Batch 2
wednesday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Batch 3
saturday6:00 pm-7:00 pm
Spinning and Power Yoga
Batch Schedule
Batch 1
tuesday8:00 pm-9:00 pm
thursday8:00 pm-9:00 pm
Dance fitness
Batch Schedule
Batch 1
monday08:00 pm-09:00 pm
Batch 2
friday9:30 am-10:30 am
Spinning and Body Conditioning
Batch Schedule
Batch 1
friday6:00 pm-7:00 pm
Senior Fitness
Batch Schedule
Batch 1
tuesday04:00 pm-05:00 pm
thursday04:00 pm-05:00 pm
Step Aerobics
Batch Schedule
Batch 1
monday6:00 pm-7:00 pm
Batch 2
thursday8:30 am-9:30 am
Batch 3
thursday12:00 pm-1:00 pm
Batch 4
friday11:00 am-12:00 pm
Batch 5
friday07:30 am-08:30 am
Spinning and Surya Namaskar
Batch Schedule
Batch 1
friday8:30 am-9:30 am
Mat Pilates
Batch Schedule
Batch 1
monday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm
Batch 2
friday08:00 pm-09:00 pm
Batch 3
saturday08:30 am-09:30 am

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