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4.1
10 Reviews
4.1
10 Reviews
Melt

Churchgate

1st Floor, Eros Cinema Building, West Wing, Near Eros Cinema, Churchgate, 400020

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Churchgate

1st Floor, Eros Cinema Building, West Wing, Near Eros Cinema, Churchgate, 400020

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M

Melt

1 workout

Pay per session

₹ 1500
28 days 21 sessions
(For Qi Lifecare non-members --- Altitude Training and Nutrition Counselling)
₹ 31500₹ 26770
28 days 21 sessions
(For Qi Lifecare members --- Altitude Training and Nutrition Counselling)
₹ 31500₹ 22560
G

Gym Membership

1 workout

Pay per session

₹ 950₹ 749
1 month
₹ 7080
3 months
₹ 14160
6 months
₹ 27140
1 year
₹ 43660
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Massages
Personal Training
Indoor
Steam And Sauna
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support
Air Conditioned

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Information
About Melt

Qi Lifecare provides innovative and exciting fitness programs such as the Qi VibroZone program, Qi Bootcamp, Qi Kettlebell- Bosu and Qi Core Conditioning. Qi gym prides itself on training and service quality through highly trained and motivated staff, state of the art exercise and testing equipment and innovation.

Qi Train 21 works on hypoxia, a condition caused at high altitude where the oxygen is so sparse, that even little exercise leads to increased cardiovascular fitness and accelerated fat loss. Medical science recognises that mild and non-damaging intermittent hypoxia, such as this program, is used intentionally to develop athletic performance. Marathon runners, cyclists and boxers have all pushed their bodies at high altituides to successfully train for competitions. Happily for you, there's no need to go climbing mountains to lose weight, the High Altitude Chamber at Qi Lifecare (in association with John Gloster, the Australian cricket physio for Team India) is ideal for this.
Though situated on the first floor, it simulates altitudes of upto 15,000 feet or 5,000 metres above sea level. You cannot exercise here at the same intensity as you would in a regular gym. The heart and lungs are encouraged to pump harder. The hypoxic air enhances the efficiency of the body's respiratory, cardiovascular and oxygen utilisation systems, apart from stimulating the fat-burning process. And in 30 minutes, you would burn double the number of calories than a conventional workout.

Additional Information

Qi Lifecare has been a premier weight loss and fitness centre since 2002. It was one of the earliest centres to provide comprehensive health appraisal, fitness testing and risk stratification for members.

In 2003 it partnered with the American College of Sports Medicine, with an objective to improve the standard of weight loss and fitness services provided. All its professionals are trained on ACSM guidelines. Since 2005 its association with the Asian Heart Institute as its City Centre for Cardiac rehabilitation was the first of its kind where cardiac patients were rehabilitated in a fitness setting.

Founded as a specialized Wellness facility for celebrities and discerning clients who value custom wellness solutions, Qi Lifecare today employs more than 150 professionals worldwide.They don't believe in quick fixes or gimmicky solutions to health problems, weight loss and they don't believe you should be taking health advice from anyone who is not qualified to give it to you. We invite you to Qi Lifecare and hope you give us the opportunity to help you live a healthier, fuller and longer life.

Reviews (10)
Overall Rating4.1
Equipment
4.0
Facilities
3.8
Trainer
4.0
Vibe
3.5
Value-for-money
4.0
What People Are Saying
4.0
Ayesha
a year ago
Workout

Binny atul sir rakesh sir are extremely good and supportive But HAEMAL she is the super arrogant rude nutritionist She spoke so hadly to me She said few words which were extremely bad (Can’t even explain) Thanks to ketan sir for being supportive But she is a liar who changed in front of ketan sir Anyways I left melt immediately A kind suggestion to all Pls work with other nutritionist but not with haemal Her rudeness and so she didnt even accept her mistake I’m a 16 year old girl And she was trying to dominate me But at the right time i called my parents.! Haemal is not up to mark And i wish no one should get a nutritionist like haemal Extremely bad experience with haemal


4.0
TanuMohapatra
a year ago
TrialVerified Fitternity Booking

It is below normal O2 levels. Trainer was nice but nobody seemed interested to tell how much it costs!! They just didn't say.


2.0
TarangAgarwal
2 years ago

was ok


4.0
Kushal Maheshwari
3 years ago

I liked the Melt gym. The trainer was good and the session was intense. The staff seemed motivated during the session. In terms of the equipment in melt session were of high quality. On the downside the Melt session was all about weight loss. Personally I think, the melt session program is more to do with only weight loss and not for body toning or muscle building. On the expensive side, however if it gives results then maybe its worth it.


4.0
Darsh Mehta
3 years ago

great epxerience


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Melt
Batch Schedule
Batch 1
monday06:30 am-07:00 am
tuesday06:30 am-07:00 am
wednesday06:30 am-07:00 am
thursday06:30 am-07:00 am
friday06:30 am-07:00 am
saturday06:30 am-07:00 am
Batch 2
monday07:00 am-07:30 am
tuesday07:00 am-07:30 am
wednesday07:00 am-07:30 am
thursday07:00 am-07:30 am
friday07:00 am-07:30 am
saturday07:00 am-07:30 am
Batch 3
monday07:30 am-08:00 am
tuesday07:30 am-08:00 am
wednesday07:30 am-08:00 am
thursday07:30 am-08:00 am
friday07:30 am-08:00 am
saturday07:30 am-08:00 am
Batch 4
monday08:00 am-08:30 am
tuesday08:00 am-08:30 am
wednesday08:00 am-08:30 am
thursday08:00 am-08:30 am
friday08:00 am-08:30 am
saturday08:00 am-08:30 am
Batch 5
monday08:30 am-09:00 am
tuesday08:30 am-09:00 am
wednesday08:30 am-09:00 am
thursday08:30 am-09:00 am
friday08:30 am-09:00 am
saturday08:30 am-09:00 am
Batch 6
monday09:00 am-09:30 am
tuesday09:00 am-09:30 am
wednesday09:00 am-09:30 am
thursday09:00 am-09:30 am
friday09:00 am-09:30 am
saturday09:00 am-09:30 am
Batch 7
monday09:30 am-10:00 am
tuesday09:30 am-10:00 am
wednesday09:30 am-10:00 am
thursday09:30 am-10:00 am
friday09:30 am-10:00 am
Batch 8
monday10:00 am-10:30 am
tuesday10:00 am-10:30 am
wednesday10:00 am-10:30 am
thursday10:00 am-10:30 am
friday10:00 am-10:30 am
Batch 9
monday10:30 am-11:00 am
tuesday10:30 am-11:00 am
wednesday10:30 am-11:00 am
thursday10:30 am-11:00 am
friday10:30 am-11:00 am
Batch 10
monday11:00 am-11:30 am
tuesday11:00 am-11:30 am
wednesday11:00 am-11:30 am
thursday11:00 am-11:30 am
friday11:00 am-11:30 am
Batch 11
monday11:30 am-12:00 pm
tuesday11:30 am-12:00 pm
wednesday11:30 am-12:00 pm
thursday11:30 am-12:00 pm
friday11:30 am-12:00 pm
Batch 12
monday12:00 pm-12:30 pm
tuesday12:00 pm-12:30 pm
wednesday12:00 pm-12:30 pm
thursday12:00 pm-12:30 pm
friday12:00 pm-12:30 pm
Batch 13
monday12:30 pm-01:00 pm
tuesday12:30 pm-01:00 pm
wednesday12:30 pm-01:00 pm
thursday12:30 pm-01:00 pm
friday12:30 pm-01:00 pm
Batch 14
monday01:00 pm-01:30 pm
tuesday01:00 pm-01:30 pm
wednesday01:00 pm-01:30 pm
thursday01:00 pm-01:30 pm
friday01:00 pm-01:30 pm
Batch 15
monday01:30 pm-02:00 pm
tuesday01:30 pm-02:00 pm
wednesday01:30 pm-02:00 pm
thursday01:30 pm-02:00 pm
friday01:30 pm-02:00 pm
Batch 16
monday02:00 pm-02:30 pm
tuesday02:00 pm-02:30 pm
wednesday02:00 pm-02:30 pm
thursday02:00 pm-02:30 pm
friday02:00 pm-02:30 pm
Batch 17
monday02:30 pm-03:00 pm
tuesday02:30 pm-03:00 pm
wednesday02:30 pm-03:00 pm
thursday02:30 pm-03:00 pm
friday02:30 pm-03:00 pm
Batch 18
monday03:00 pm-03:30 pm
tuesday03:00 pm-03:30 pm
wednesday03:00 pm-03:30 pm
thursday03:00 pm-03:30 pm
friday03:00 pm-03:30 pm
Batch 19
monday03:30 pm-04:00 pm
tuesday03:30 pm-04:00 pm
wednesday03:30 pm-04:00 pm
thursday03:30 pm-04:00 pm
friday03:30 pm-04:00 pm
Batch 20
monday04:00 pm-04:30 pm
tuesday04:00 pm-04:30 pm
wednesday04:00 pm-04:30 pm
thursday04:00 pm-04:30 pm
friday04:00 pm-04:30 pm
Batch 21
monday04:30 pm-05:00 pm
tuesday04:30 pm-05:00 pm
wednesday04:30 pm-05:00 pm
thursday04:30 pm-05:00 pm
friday04:30 pm-05:00 pm
Batch 22
monday05:00 pm-05:30 pm
tuesday05:00 pm-05:30 pm
wednesday05:00 pm-05:30 pm
thursday05:00 pm-05:30 pm
friday05:00 pm-05:30 pm
Batch 23
monday05:30 pm-06:00 pm
tuesday05:30 pm-06:00 pm
wednesday05:30 pm-06:00 pm
thursday05:30 pm-06:00 pm
friday05:30 pm-06:00 pm
Batch 24
monday06:00 pm-06:30 pm
tuesday06:00 pm-06:30 pm
wednesday06:00 pm-06:30 pm
thursday06:00 pm-06:30 pm
friday06:00 pm-06:30 pm
Batch 25
monday06:30 pm-07:00 pm
tuesday06:30 pm-07:00 pm
wednesday06:30 pm-07:00 pm
thursday06:30 pm-07:00 pm
friday06:30 pm-07:00 pm
Batch 26
monday07:00 pm-07:30 pm
tuesday07:00 pm-07:30 pm
wednesday07:00 pm-07:30 pm
thursday07:00 pm-07:30 pm
friday07:00 pm-07:30 pm
Batch 27
monday07:30 pm-08:00 pm
tuesday07:30 pm-08:00 pm
wednesday07:30 pm-08:00 pm
thursday07:30 pm-08:00 pm
friday07:30 pm-08:00 pm
Batch 28
monday08:00 pm-08:30 pm
tuesday08:00 pm-08:30 pm
wednesday08:00 pm-08:30 pm
thursday08:00 pm-08:30 pm
friday08:00 pm-08:30 pm
Batch 29
monday08:30 pm-09:00 pm
tuesday08:30 pm-09:00 pm
wednesday08:30 pm-09:00 pm
thursday08:30 pm-09:00 pm
friday08:30 pm-09:00 pm
Batch 30
monday09:00 pm-09:30 pm
tuesday09:00 pm-09:30 pm
wednesday09:00 pm-09:30 pm
thursday09:00 pm-09:30 pm
friday09:00 pm-09:30 pm

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