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4.0
1 Reviews
4.0
1 Reviews
Aptitude Resolution for Fitness

Pitampura

B 288, Outer Ring Road, Near Deepali Chowk, Saraswati Vihar,Pitampura,Delhi, 110034

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Pitampura

B 288, Outer Ring Road, Near Deepali Chowk, Saraswati Vihar,Pitampura,Delhi, 110034

Experience a workout at Aptitude Resolution for Fitness by booking your first trial session
Experience a workout at Aptitude Resolution for Fitness by booking your first trial session
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Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

S

Studio Membership

Average Calorie Burn

300 kcal

1 month
(Including Registration Fees Rs 500/-)
₹ 6500₹ 4500Get 31% off - Limited Slots
3 months
(Including Registration Fees Rs 500/-)
₹ 12500₹ 8500Get 32% off - Limited Slots (EMI available)
6 months
(Including Registration Fees Rs 500/-)
₹ 24500₹ 13500Get 45% off - Limited Slots (EMI available)
1 year
(Including Registration Fees Rs 500/-)
₹ 32500₹ 22500Get 31% off - Limited Slots (EMI available)
P

Personal Training

Note:

Personal Training is not inclusive of the Gym membership. To avail Personal Training, ensure to buy the Gym membership also.

Description

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients.

Average Calorie Burn

400 kcal

Results

burn fatshape upenduranceflat absflexibilitywork on all muscle

1 month20 sessions
₹ 12000(EMI available)
P

Power Yoga

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
B

Body Weight Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
C

Core Blast

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
Z

Zumba

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
K

Kick Boxing

Description

Kickboxing incorporates elements of boxing & karate to provide overall physical conditioning and toning. It's a full-body workout which includes knee strikes, punches and kicks. A kickboxing workout targets your arms, shoulders, abs, thighs, and butt in one workout.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
A

A.B.T

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
B

Bhangra Workout

Description

Masala Bhangra is a form of dance workout which allows you to channel your energies on the perfect mix of bollywood music and dhol beats.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
C

Cardio

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
S

Strong By Zumba

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
A

Anaerobic Smash

Description

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music. Aerobics is a dance that prioritizes shaping your body and losing weight over choreography and style. It is more suited to those who dearly need to exercise but are easily bored by the more common workouts like jogging or sweating on the treadmill. Aerobics is also a good stepping stone for the more demanding forms of dancing because it improves your coordination.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
P

Pilates

Description

Mat Pilates includes core strengthening Pilate exercises performed on the floor using an exercise mat and employs controlled breathing along with body weight resisted movements

Average Calorie Burn

350 kcal

Results

super strong corestabilitytone & ripflexibilityimprove posturesstrong abs

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at Aptitude Resolution for Fitness share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Hot Yoga
Free Trial
7 Days A Week
Group Classes
Children Classes
Indoor
Power Yoga
Mat Pilates
Combine Training
TRX Training
View More
Information
About Aptitude Resolution for Fitness

Aptitude Resolution for fitness is a group fitness studio which  is backed by the powerful Bagga Link Group, a conglomerate with over six decades of business interest in leading industries like Petroleum, Automobile and Real Estate. And now they are diversifying into Fitness and Hospitality

Additional Information

Aptitude, fitness studio, is designed to provide innovative fitness programs. 

Focused on using the most progressive techniques our team of certified instructors motivates and inspires members to achieve results.

‘Aptitude’ is about a fit life, a happy life and is committed to delivering to its members the most popular fitness programs from across the globe.

Ratings (1)
Overall Rating4.0
Equipment
4.0
Facilities
4.0
Trainer
4.0
Vibe
4.0
Value-for-money
4.0
What People Are Saying
4.0
Kunal Seth
3 years ago

Great gym which is well equipped and clean. Never too busy which is great. Amazing vibe!


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Power Yoga
Batch Schedule
Batch 1
wednesday07:45 pm-08:45 pm
thursday10:30 am-11:30 am
saturday08:00 am-09:00 am
Body Weight Training
Batch Schedule
Batch 1
monday07:45 pm-08:45 pm
saturday06:45 am-07:45 am
Core Blast
Batch Schedule
Batch 1
thursday05:15 pm-06:15 pm
Zumba
Batch Schedule
Batch 1
wednesday05:15 pm-06:15 pm
Kick Boxing
Batch Schedule
Batch 1
monday10:30 am-11:30 am
wednesday08:00 am-09:00 am
friday07:45 pm-08:45 pm
A.B.T
Batch Schedule
Batch 1
friday06:45 am-07:45 am
saturday06:30 pm-07:30 pm
Bhangra Workout
Batch Schedule
Batch 1
tuesday07:45 pm-08:45 pm
Cardio
Batch Schedule
Batch 1
monday05:15 pm-06:15 pm
tuesday10:30 am-11:30 am
Strong By Zumba
Batch Schedule
Batch 1
friday08:00 am-09:00 am
Anaerobic Smash
Batch Schedule
Batch 1
thursday06:45 am-07:45 am
Pilates
Batch Schedule
Batch 1
tuesday05:15 pm-06:15 pm

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Spinning

Description

Description

Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

Recommended

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