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3.6
10 Reviews
Best Seller
3.6
10 Reviews
Pacific Sports Complex (10 Pebbles Fitness Center and Spa)

GK 1 (Greater Kailash 1)

Central School, Block B, Andrews Ganj, Near LSR College, Greater Kailash 1, New Delhi, 110048

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GK 1 (Greater Kailash 1)

Central School, Block B, Andrews Ganj, Near LSR College, Greater Kailash 1, New Delhi, 110048

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Y

Yoga

Description

Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

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S

Swimming

Description

Swimming keeps your heart rate up but takes some of the impact stress off your body, builds endurance, muscle strength and cardiovascular fitness. It helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength, as you work your way against the resistance of water.

Average Calorie Burn

750 kcal

Results

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Z

Zumba

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

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B

Bhangra

Description

Masala Bhangra is a form of dance workout which allows you to channel your energies on the perfect mix of bollywood music and dhol beats.

Average Calorie Burn

450 kcal

Results

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G

Gym Membership + Group Activities

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Average Calorie Burn

600 kcal

Results

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G

Gym Membership + Group Activities + Swimming

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Average Calorie Burn

600 kcal

Results

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A

Aerobics

Average Calorie Burn

450 kcal

Results

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1 workout sessionFirst Session Free

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₹ 500₹ 225
1 month
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C

Cross Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Average Calorie Burn

450 kcal

Results

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1 month
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Free Trial
Group Classes
Swimming Pool
Steam And Sauna
Power Yoga
Cardio Equipment
Strength Training Equipment
Music And Video Entertainment
Zumba Classes
Cross Training
Masala Bhangra
View More
Information
About Pacific Sports Complex (10 Pebbles Fitness Center and Spa)

Pacific Sports Academy aims to bring you closer to sports. Beat stress related blues simple hone your competitive skills with the offered activities.Pacific Sports Academy started in 2003, a six year old success, to bring health back to many people’s lives, and encouraging competitive skills in young children. The Complex has been constructed with a view, to provided state of-the-art world class and beautiful ambiance for sports and games. These facilities have been created specially for relieving the stress created by the pressures of modern-day lifestyle.

Additional Information

The Objective:

  • To provide recreation and a healthy environment.
  • To inculcate and induce interest into sports.
  • To promote various sports Swimming Pool (Olympic Size), Fitness Centre (GYM), Aerobic, Yoga, Table Tennis, Dance & Music, Martial Arts, TaeKwondo, Ice Hockey/Ice Skating etc.
  • To encourage the production of high quality games and sports goods by providing different platforms including National/International expositions and conferences.
  • To support the on-going efforts of the National/International Sports Federation and also appropriate bodies.

Ratings (10)
Overall Rating3.6
Equipment
4.1
Facilities
4.0
Trainer
4.0
Vibe
4.1
Value-for-money
3.6
What People Are Saying
1.0
TarunAdvani
4 months ago

I spoke to Ms neetu .she asked me to join gym before rakhi that we have some offers n then I told her that I will come after rakhi she disconnected phone again I called her she replied in an unprofessional manner and because of her I m joining another gym ..will suggest everyone do not join Pacific sports complex......bad behaviour of Ms neetu


4.0
Deeksha Gehlot
5 months ago
MembershipVerified Fitternity Booking

nice overall


5.0
LAKSHYA VARSHNEY
5 months ago
TrialVerified Fitternity Booking

good


2.0
Anshita Phutela
5 months ago
TrialVerified Fitternity Booking

Bad behavior


4.0
Shubham Khera
3 years ago

. I have been a member for a few years and have found my experiences to be nothing but good with polite staff. Excellent swimming pool and choice of classes.


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1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Equipment
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Facilities
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Trainer
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

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Yoga
Batch Schedule
Batch 1
monday07:00 am-08:00 am
wednesday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 2
monday08:00 am-09:00 am
wednesday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 3
monday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Batch 4
monday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
Zumba
Batch Schedule
Batch 1
monday06:30 am-07:30 am
wednesday06:30 am-07:30 am
friday06:30 am-07:30 am
Batch 2
monday06:30 pm-07:30 pm
wednesday06:30 pm-07:30 pm
friday06:30 pm-07:30 pm
Bhangra
Batch Schedule
Batch 1
tuesday07:30 am-08:30 am
thursday07:30 am-08:30 am
saturday07:30 am-08:30 am
Batch 2
tuesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
saturday07:30 pm-08:30 pm
Aerobics
Batch Schedule
Batch 1
monday07:30 am-08:30 am
wednesday07:30 am-08:30 am
friday07:30 am-08:30 am
Batch 2
monday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
Cross Functional Training
Batch Schedule
Batch 1
tuesday06:00 am-07:00 am
thursday06:00 am-07:00 am
saturday06:00 am-07:00 am
Batch 2
tuesday07:00 am-08:00 am
thursday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 3
tuesday08:00 am-09:00 am
thursday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 4
tuesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
saturday06:00 pm-07:00 pm
Batch 5
tuesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
saturday07:00 pm-08:00 pm
Batch 6
tuesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
saturday08:00 pm-09:00 pm

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