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Powai

The Square, 1001, Hiranandani Gardens, Heera Panna Shopping Centre, Powai Mumbai, 400076

Workouts Available
4.2
18 Reviews
Workouts Available
Bookings have been temporarily suspended until 15th April
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Gift Voucher (Support for COVID-19 lockdown)

Hatha Yoga By Shammi's Yogalaya

Bollyfit with Rupbics

Pilates with Aishwarya Iyer

Contemporary And Lyrical Jazz (10 Years and above) By Virali Parekh

Krav Maga By IKMF

Salsa by Aishwarya Krishnan (7+ Years)

Ballet Seniors By Butch Godito & Team

Free Style Dance By Yagnesh

Aerial Silk By Deep Dance Academy

Gymnastics By Dhanaji

Intensive Functional Fitness by Blackfire Team

Zumba By Padmavati Iyengar

Taekwondo (3 to 7 Years) By Hufa

Desi Funk By Rajat Bakshi

Ballet Juniors (3 To 7 Years) By Butch Godito & Team

Bolly - Swag By Mr Kiran J

Bollywood Mix Style By Aneri Shah

Street Jazz for Kids (10+ years) By Virali Parekh

Contemporary

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Gift Voucher (Support for COVID-19 lockdown)view info info

Fit Gift Voucher
(You can encash this voucher to purchase services here when the center opens up, upto a period of 1 year)
₹ 500
Star Gift Voucher
(You can encash this voucher to purchase services here when the center opens up, upto a period of 1 year)
₹ 1000
Supreme Gift Voucher
(You can encash this voucher to purchase services here when the center opens up, upto a period of 1 year)
₹ 1500
Premium Gift Voucher
(You can encash this voucher to purchase services here when the center opens up, upto a period of 1 year)
₹ 2500
Platinum Gift Voucher
(You can encash this voucher to purchase services here when the center opens up, upto a period of 1 year)
₹ 5000

Hatha Yoga By Shammi's Yogalayaview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 12 sessions
10 slots left

Flexi-membership

₹ 3900
10 slots left

Bollyfit with Rupbicsview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 8 sessions

Flexi-membership

₹ 3000
1 month 12 sessions
14 slots left

Flexi-membership

₹ 3900
14 slots left

Pilates with Aishwarya Iyerview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 8 sessions

Flexi-membership

₹ 3000
1 month 12 sessions
16 slots left

Flexi-membership

₹ 3900
16 slots left

Contemporary And Lyrical Jazz (10 Years and above) By Virali Parekhview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 700
1 month 4 sessions

Flexi-membership

₹ 3000₹ 2300

Krav Maga By IKMFview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 8 sessions

Flexi-membership

₹ 3300

Salsa by Aishwarya Krishnan (7+ Years)view info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 625
1 month 12 sessions

Flexi-membership

₹ 6000₹ 5000

Ballet Seniors By Butch Godito & Teamview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 600
1 month 4 sessions

Flexi-membership

₹ 2200
1 month 8 sessions

Flexi-membership

(Twice a Week)
₹ 4400
3 months12 sessions

Flexi-membership

₹ 6600 INTEREST FREE EMI AVAILABLE

Free Style Dance By Yagneshview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
8 sessions
₹ 1800

Aerial Silk By Deep Dance Academyview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 700
4 sessions
₹ 2400

Gymnastics By Dhanajiview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
8 sessions
₹ 1800

Intensive Functional Fitness by Blackfire Teamview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month
(Unlimited Sessions)
₹ 4500
3 months
(Unlimited Sessions.)
₹ 12000 INTEREST FREE EMI AVAILABLE

Zumba By Padmavati Iyengarview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 500
1 month 8 sessions

Flexi-membership

₹ 3000
1 month 12 sessions

Flexi-membership

₹ 3900

Taekwondo (3 to 7 Years) By Hufaview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 500
3 months12 sessions
10 slots left

Flexi-membership

₹ 5400
10 slots left

Desi Funk By Rajat Bakshiview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 8 sessions

Flexi-membership

₹ 3000₹ 2500

Ballet Juniors (3 To 7 Years) By Butch Godito & Teamview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 600
1 month 4 sessions

Flexi-membership

₹ 2000
1 month 8 sessions

Flexi-membership

(Twice a Week)
₹ 4000
3 months12 sessions

Flexi-membership

₹ 6000 INTEREST FREE EMI AVAILABLE

Bolly - Swag By Mr Kiran Jview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 8 sessions

Flexi-membership

₹ 5500₹ 4000

Bollywood Mix Style By Aneri Shahview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 550
1 month 4 sessions
3 slots left

Flexi-membership

₹ 3000₹ 2300
3 slots left

Street Jazz for Kids (10+ years) By Virali Parekhview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 600
1 month 4 sessions

Flexi-membership

₹ 3000₹ 2500

Contemporaryview info info

1 workout

Pay per session

(Get 50% Instant Cashback, Use Code: PPS OR FLAT 20% Off, Use Code: PPS20)
₹ 600
1 month 4 sessions
10 slots left

Flexi-membership

₹ 2300
10 slots left
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Explore All Batches at The Square

All

Hatha Yoga By Shammi's Yogalaya

Bollyfit with Rupbics

Pilates with Aishwarya Iyer

Contemporary And Lyrical Jazz (10 Years and above) By Virali Parekh

Krav Maga By IKMF

Salsa by Aishwarya Krishnan (7+ Years)

Ballet Seniors By Butch Godito & Team

Free Style Dance By Yagnesh

Aerial Silk By Deep Dance Academy

Gymnastics By Dhanaji

Intensive Functional Fitness by Blackfire Team

Zumba By Padmavati Iyengar

Taekwondo (3 to 7 Years) By Hufa

Desi Funk By Rajat Bakshi

Ballet Juniors (3 To 7 Years) By Butch Godito & Team

Bolly - Swag By Mr Kiran J

Bollywood Mix Style By Aneri Shah

Street Jazz for Kids (10+ years) By Virali Parekh

Contemporary

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Hatha Yoga By Shammi's Yogalayaview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 108:00 am-09:00 am-08:00 am-09:00 am-08:00 am-09:00 am--
Batch - 2-06:30 am-07:30 am-06:30 am-07:30 am-06:30 am-07:30 am-

Bollyfit with Rupbicsview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 109:05 am-10:05 am-09:05 am-10:05 am-09:05 am-10:05 am--
Batch - 212:20 pm-01:20 pm-12:20 pm-01:20 pm-12:20 pm-01:20 pm--
Batch - 3-07:30 pm-08:30 pm-07:30 pm-08:30 pm---
Batch - 4-09:00 am-10:00 am-09:00 am-10:00 am-08:30 am-09:30 am-

Pilates with Aishwarya Iyerview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 110:10 am-11:10 am-10:10 am-11:10 am-10:10 am-11:10 am--

Contemporary And Lyrical Jazz (10 Years and above) By Virali Parekhview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:00 pm-07:15 pm------

Krav Maga By IKMFview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:15 pm-08:30 pm---07:15 pm-08:30 pm--

Salsa by Aishwarya Krishnan (7+ Years)view info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1------11:45 am-1:00 pm

Ballet Seniors By Butch Godito & Teamview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-06:30 pm-07:30 pm-----
Batch - 2-----02:15 pm-03:15 pm-

Free Style Dance By Yagneshview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 105:00 pm-06:00 pm---05:00 pm-06:00 pm--

Aerial Silk By Deep Dance Academyview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1---05:00 pm-06:30 pm---

Gymnastics By Dhanajiview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 104:00 pm-05:00 pm---04:00 pm-05:00 pm--

Intensive Functional Fitness by Blackfire Teamview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:30 am-08:30 am-07:30 am-08:30 am-07:30 am-08:30 am-
Batch - 206:00 am-07:00 am-06:00 am-07:00 am-06:00 am-07:00 am--

Zumba By Padmavati Iyengarview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 17:00 am-8:00 am-7:00 am-8:00 am-7:00 am-8:00 am--
Batch - 2-----9:00 am-10:00 am9:00 am-10:00 am

Taekwondo (3 to 7 Years) By Hufaview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--05:00 pm-06:00 pm----
Batch - 2-----04:15 pm-05:15 pm-

Desi Funk By Rajat Bakshiview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1------01:15 pm-02:45 pm

Ballet Juniors (3 To 7 Years) By Butch Godito & Teamview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-05:30 pm-06:30 pm-----
Batch - 2-----10:45 pm-11:45 pm-

Bolly - Swag By Mr Kiran Jview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 108:30 pm-09:30 pm---08:30 pm-09:30 pm--

Bollywood Mix Style By Aneri Shahview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1------11:45 am-01:15 pm

Street Jazz for Kids (10+ years) By Virali Parekhview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--07:15 pm-08:45 pm----

Contemporaryview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:00 pm-07:15 pm------

calendar_todayDate
Showing Classes :  Today19:35 6:00 AM to 11:00 PM
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Rating & Reviews (18)
editADD REVIEW
Overall Rating
4.2
Equipment
4.1
Facilities
4.1
Trainer
4.3
Vibe
4.1
Value-for-money
4.1
Reviews (18)
3.0Nitesh Rungta
5 months ago

a bit haphazard because functional training was mixed up. also good zumba places the trainer would continue to perform so one can follow. stopping and starting was not the best way


5.0Siddhi Ambre
6 months ago

High energy and fun session!!


3.5Ritika
2 years ago

the class was good.


1.0Trapti
2 years ago

Had enrolled for the Yoga class. They took the money and the trainer never showed up and has been cancelling the classes regularly. We used to show upto the class and get to know she has cancelled. Had informed at fitternity and to the studio too but no use.


5.0Samidha Chaturvedi
2 years ago

Have enrolled for the Krav Maga class. The class strength is small, hence the trainer is able to guide each member individually. Tough the facility if small, it has a great vibe and offers a wide range of classes that one can attend on a pay per session basis as well.


View more

Know more about The Square
Amenities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Ashtanga Yoga
Hatha Yoga
Mat Pilates
Salsa
Jazz
Belly Dancing
Bollywood
Ballet
Zumba Classes
Kathak
Vinyassa Yoga
Yoga
Zumba
Dance
Functional Training
Pilates
MMA And Kickboxing
Muay Thai
Krav Maga
Taekwondo
Information
About The Square

“The Square” has opened its doors!!!

A first of its kind multi - dimensional hub in the heart of Powai – Hiranandani. The Square is a space to redefine your wellbeing, express yourself & to showcase your talents.

The Square offers its people an opportunity to kiss their passion and discover their potentials through a gamut of workshops, fitness sessions, yoga & spiritual gatherings, dance moves, musical hymns, therapies, children’s events and a lot more, making sure that everyone’s interest is touched and something is in the offing for everyone.

Additional Information

A first of its kind multi - dimensional hub in the heart of Powai – Hiranandani. The Square is a space to redefine your wellbeing, express yourself & to showcase your talents

We have a limited period offer for trying out different fitness options including Zumba, Yoga,  Salsa, Intensive Transformation Program (ITP), Dancercise, Muay Thai, Kick Boxing, Taekwondo, Pilates, Krav maga, Ballet, Belly Dancing, Bollywood and Children Activities! Grab you free trials before 31st January!

Presenting the all new I.T.P  SPORT by Dance Central ( Vineet Bangera) @theSquare – the new fitness module for all those aiming for a well-toned body and those training for Sports & Marathon running. 


The INTENSIVE TRANSFORMATION PROGRAM (ITP) has been Their rmost sought after fitness module and is now being re-invented with the ITP-Sport to take it a notch higher. The focus here is not just on doing cardio exercises, but aiming for mind-body coordination and strength / speed training and Focus. The workouts end with the uniquely designed Super Sets, Stretches & Lateral breathing.  

ITP focuses on not just losing weight but also becoming fit by using modules from crossfit, insanity, plyometrics, resistant training, etc. using no equipment. Apart from feeling lighter, results have shown people increasing their strength, stamina, endurance & thereby becoming fit. 

Are you ready to REDESIGN YOUR BODY?

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