- Get monitored with real-time to train the right way! Experience different workouts customised for you.
Sneha Tharwani has worked with Terence lewis company for 8 years, therefore, trained in all styles & got her certification for Zumba.
Zumba combines high energy and motivating music with unique moves and combinations, which allow the Zumba participants to dance away their worries. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements, exercises for weight loss with easy to follow dance steps. Dance helps to lose weight, boost memory, improve flexibility, reduce stress, build strength.if you want to take your message to the masses, then let the messagge be yours but in the languge they understand.