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4.4
11 Reviews
4.4
11 Reviews
My Fitness Kapsule

Dwarka

F 4- F9,1st Floor, Plot Number 16, Pankaj Arcade, Sector 5, Near Dunkin' Donuts, Dwarka, Delhi, 110075

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Dwarka

F 4- F9,1st Floor, Plot Number 16, Pankaj Arcade, Sector 5, Near Dunkin' Donuts, Dwarka, Delhi, 110075

Experience a workout at My Fitness Kapsule by booking your first trial session
Experience a workout at My Fitness Kapsule by booking your first trial session

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F

Fitness Workout

Description

Includes :

  • Aerobics
  • Zumba
  • Functional Training
  • Pilates
  • Kick Boxing
  • Dance Fitness
  • Circuit Training

Average Calorie Burn

700 kcal

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
6 months
(Includes Aerobics, Zumba, Yoga, Functional Training, Pilates, Kick Boxing, Dance Fitness, Circuit Training)
₹ 13000₹ 12000Get 8% off - Limited Slots (EMI available)
1 year
(Includes Aerobics, Zumba, Yoga, Functional Training, Pilates, Kick Boxing, Dance Fitness, Circuit Training)
₹ 23000₹ 17000Get 27% off - Limited Slots (EMI available)
Check out Unlimited Validity Memberships available on this service
F

Fitness Workout - Extended Validity Membership

Recommended

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
8 sessions (Valid for 2 months)
₹ 2400₹ 1599Get 34% off - Limited Slots
10 sessions (Valid for 2 months)
₹ 3000₹ 1999Get 34% off - Limited Slots
12 sessions (Valid for 2 months)
₹ 3600₹ 2399Get 34% off - Limited Slots
20 sessions (Valid for 1 months)
(Weekdays, Includes Aerobics, Zumba, Yoga, Functional Training, Pilates, Kick Boxing, Dance Fitness, Circuit Training)
₹ 4000₹ 3000Get 25% off - Limited Slots
60 sessions (Valid for 3 months)
(Includes Aerobics, Zumba, Yoga, Functional Training, Pilates, Kick Boxing, Dance Fitness, Circuit Training)
₹ 9500₹ 7200Get 25% off - Limited Slots (EMI available)
P

Personal Training

Note:

Personal Training is not inclusive of the Gym membership. To avail Personal Training, ensure to buy the Gym membership also.

Description

Fitness Studio’s offer group exercise classes that are conducted by certified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot yoga, pilates, muscle training and self-defence classes such as Krav Maga, MMA and Brazilian jiu-jitsu.

Average Calorie Burn

400 kcal

Results

burn fatshape upenduranceflat absflexibilitywork on all muscle

1 month20 sessions
₹ 15000₹ 10000Get 34% off - Limited Slots (EMI available)
S

Salsa

Description

Salsa is a form of dance originating in Latin America, characterized by eight-beat music, with dancers moving on three dance beats and pausing for one.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
Check out Unlimited Validity Memberships available on this service
S

Salsa - Extended Validity Membership

Recommended

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
4 sessions (Valid for 1 months)
₹ 2000₹ 1799Get 11% off - Limited Slots
Z

Zumba

Description

Zumba is essentially a high energy workout routine, which combines aerobic movements, interval training and dancing. Zumba classes are specially designed for weightloss, toning and scuplting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
Check out Unlimited Validity Memberships available on this service
Z

Zumba - Extended Validity Membership

Recommended

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
16 sessions (Valid for 1 months)
₹ 3500₹ 2799Get 21% off - Limited Slots
F

Fitness Workout Weekend Batch

Description

Fitness Studio’s offer group exercise classes that are conducted by certified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot yoga, pilates, muscle training and self-defence classes such as Krav Maga, MMA and Brazilian jiu-jitsu.

Average Calorie Burn

300 kcal

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
Check out Unlimited Validity Memberships available on this service
F

Fitness Workout Weekend Batch - Extended Validity Membership

Recommended

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 300₹ 199
8 sessions (Valid for 1 months)
₹ 2500₹ 1999Get 21% off - Limited Slots
Are you looking to renew your membership?

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Free Trial
Group Classes
Salsa
Jazz
Bollywood
Zumba Classes
Yoga
Zumba
Dance
Aerobics
Functional Training
Pilates
View More
Information
About My Fitness Kapsule

My Fitness Kapsule is a premium fitness centre located in Dwaka, New Delhi. It is a complete fitness studio with Aerobics dance fitness, Zumba workout and Yoga for weight loss.They do physical workouts in a entertaining way, helping your life to become stess free.

Ratings (11)
Overall Rating4.4
Equipment
4.2
Facilities
4.1
Trainer
4.5
Vibe
4.4
Value-for-money
4.5
What People Are Saying
5.0
Usha
7 months ago
MembershipVerified Fitternity Booking

Trainers are really very helpful and the classes are super fun. The mix of dance and exercise blends for an ideal fitness workout. Highly content with MFK's fitness workout sessions.


4.0
Maitrai Kansal
2 years ago

i liked the place very much


5.0
Chaitanya
3 years ago

Pretty nice place to work out. Nice ambience, good trainers and good facility. Keep it up guys


5.0
Megha Pal
3 years ago

Perfect place to workout .. Must try


5.0
Priya Kanongo
3 years ago

Good experience , trainers were helpful


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1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Equipment
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Facilities
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Trainer
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

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Fitness Workout
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 2
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 3
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Batch 5
monday07:15 pm-08:15 pm
tuesday07:15 pm-08:15 pm
wednesday07:15 pm-08:15 pm
thursday07:15 pm-08:15 pm
friday07:15 pm-08:15 pm
Fitness Workout
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 2
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 3
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Batch 5
monday07:15 pm-08:15 pm
tuesday07:15 pm-08:15 pm
wednesday07:15 pm-08:15 pm
thursday07:15 pm-08:15 pm
friday07:15 pm-08:15 pm
Salsa
Batch Schedule
Batch 1
sunday11:00 am-12:00 pm
Batch 2
sunday12:00 pm-01:00 pm
Salsa
Batch Schedule
Batch 1
sunday11:00 am-12:00 pm
Batch 2
sunday12:00 pm-01:00 pm
Zumba
Batch Schedule
Batch 1
tuesday07:00 am-08:00 am
thursday07:00 am-08:00 am
Batch 2
tuesday08:00 am-09:00 am
thursday08:00 am-09:00 am
Batch 3
tuesday10:00 am-11:00 am
thursday10:00 am-11:00 am
Batch 4
tuesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
Zumba
Batch Schedule
Batch 1
tuesday07:00 am-08:00 am
thursday07:00 am-08:00 am
Batch 2
tuesday08:00 am-09:00 am
thursday08:00 am-09:00 am
Batch 3
tuesday10:00 am-11:00 am
thursday10:00 am-11:00 am
Batch 4
tuesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
Fitness Workout Weekend Batch
Batch Schedule
Batch 1
saturday08:45 am-09:45 am
Batch 2
sunday09:00 am-10:00 am
Fitness Workout Weekend Batch
Batch Schedule
Batch 1
saturday08:45 am-09:45 am
Batch 2
sunday09:00 am-10:00 am

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Description

Description

Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

Recommended

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