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Key Gym - Fitness Club

Kandivali East

Address

2nd Floor Crystal Lawn, Mahatma Jyotiba Phule Road, Near V Care, Thakur Complex, 400101

Activities Available
4.8
25 Reviews
Activities Available
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Showing Classes :  Today2:24 5:00 AM to 12:00 AM
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Rating & Reviews (25)
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Overall Rating
4.8
Equipment
4.8
Facilities
4.8
Trainer
4.8
Vibe
4.8
Value-for-money
4.7
Reviews (25)
5.0Maddy
a year ago

💗💗


5.0Sreedev
a year ago

I get very good guidance from Sameer and Sruthi at Keys Gym. I see a lot of improvement in physical fitness and stamina under their guidance. Thank you Sameer, Sruthi and Keys Gym :)


1.0Garvz
2 years ago

compact gym. rude staff. overlooking trainers. no flexibility. not recommended


5.0Parikshit Thaker
3 years ago

It is great for workouts in this gym and the environment is very pleasant.


5.0Chaitanya Joshi
3 years ago

Every single session here is like a brick of the wall of fitness, that you have built. One of best places to achieve your fitness goals.


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Know more about Key Gym - Fitness Club
Amenities
Locker & Shower Facility
Personal Training
Sunday Open
Parking
24 Hour Facility
Personal Training
Steam And Sauna
Cardio Equipment
Strength Training Equipment
Nutritional Support
Free Wifi
Information
About Key Gym - Fitness Club

Welcome to Key Gym. We are situated at a very prime location in Thakur Complex Kandivali East, Mumbai. The best part about us is that we are open 24*7 for the convenience of our members making it the first 24×7 fitness club in Thakur Complex Kandivali. The gym is being operated by a master trainer with over a decade of experience and expertise in health and fitness. We have the best membership offers running at our gym, anyone can just come and enroll themselves with our gym.

Our goal at the key gym is not only to make your body and mind healthy but we also want that we help our clients in boosting up their immunity which will further safeguard them from many deadly diseases and eventually you can contribute to creating a healthy society. We at Key gym welcome you to explore everything and we bring to you and your family: an engaging and vibrant environment to workout where you will feel the vibes to do the workout of your own. Our staff at the gym is very professional, friendly and will extend all their support to provide you with the best workout environment. Our trainers at our gym in Kandivali East are well qualified and certified who will help you in achieving your workout goals. You can get in touch with us today for a free demo class and you will see your body coming in shape.

We at Key Gym provide the below mentioned services at our gym:

Scientific workout – The scientific workout is a very high-intensity workout that helps in increasing basic body fitness. This kind of workout is helpful in extracting major health benefits. This workout is based on muscle management across major muscle groups. This workout is super efficient and shows super effective results.
 Nutrition counseling – Nutrition plays a vital role in daily routine but when you are doing the work it becomes the most important thing to do. We at Key gym have certified nutritional counsels who help people to achieve their health goals within a set period of time and with maximum benefits. Improper nutrition often leads to disease illness and deterioration of health which is detrimental for the healthy human body. Nutrition counseling helps in increasing energy and creating a healthy lifestyle which will further help the person in taking adequate sleep. A healthy person will always feel happy and will be away from diseases like depression which is common amongst people of all age groups.
Cardio zone – We at Key gym have a special cardio zone which is supposed to be helpful in building strong lungs and heart. Cardio workout increases the blood circulation in the body and helps you in having healthy and glowing skin.
Strengths and Free Weights – This kind of workout helps in the toning of your body muscles. Strengths and free weights help in making the weaker side of your body more strong. Free weights help in bringing more control and balance to the body.
CrossFit – The CrossFit section at our gym in Thakur Complex Kandivali helps you in building a healthy lifestyle. This section in the gym helps in improving flexibility, agility, and balance in the body.
Weight training – Weight training is a common type of strength training. In weight training, there are special equipment which are used to target specific muscle groups and their movement in the body. If done with proper training this helps in bringing your body to shape.

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