About Fitnesolution (by Kiran Sawhney)
Fitnesolution is a premium fitness centre located in Greater Kailash 2, New Delhi. It has a wide range of options including dance fitness options like Aerial silk, Aerobics, Step aerobics, Aqua aerobics, Bhangra aerobics, dancercise and Bollywood dance workout as well as functional training exercises like strength training, resistance training, swiss ball, boot camp, battle rope, fitness ladder, ramping up, bosu and trx workout. They also offer pilates and yoga for weight loss along with tai chi classes.
Fitnesolution started by Kiran Sawhney in 1996, has created a niche market for itself, focusing only on Personal Training, though Corporate training is also one of their USPs.
1. They offer customised program
plans to suit the individual needs. Each workout routine and diet plan is
tailored made keeping an individual in mind.
2. A gym offers limited variation of workouts. Whereas in Fitnesolution, they believe in
cross training and challenging through different workouts, every day. No
two workouts are ever the same.
3. The trainers at Fitnesolution are extremely well qualified
and experienced. The team is led by Kiran Sawhney herself,
who takes care to design the program plan for each client.
4. They are result and goal oriented. They make
5. They make sure that your workouts are safe and
effective. Their goal is to eliminate injury.
6. They take care of your physical limitations, ailments and rehabilitation.
7. They strive to maintain the highest standards in
the fitness industry.
8. They follow a very scientific approach towards
health and fitness. They make sure to enhance your fitness levels and
help you achieve your desired goals.
9. They try to keep your lifestyle in
mind while designing your program plan.
10. They impart knowledge to their clients that
should come handy to them, if they want to workout on their own.
11. They keep themselves up to date with the latest
research and methodology in the field of fitness.
12. Their workouts are fun.They want you to look
forward to a new and challenging regime.
13. They workout with special population, with elite athletes
and sports person.
14. They work as a team with medical experts to
design your program plans.
15. They try to fit in your busy schedule. You can workout
at your convenient time and days with a trainer, individually.
16. They monitor your progress. They are result oriented. They
make your file which measures your fat%, fat pounds, muscle mass, inches, etc.