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2.8
2 Reviews
2.8
2 Reviews
Extreme Fitness

Sohna Road

C-33, Second Floor, Omaxe City Centre, Block S, Sector 49, Near Haldiram's, Sohna Road, 122002

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Sohna Road

C-33, Second Floor, Omaxe City Centre, Block S, Sector 49, Near Haldiram's, Sohna Road, 122002

Experience a workout at Extreme Fitness by booking your first trial session
Experience a workout at Extreme Fitness by booking your first trial session

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G

Gym Membership + Group Activities

Description

The Gym workout includes a wholistic approch to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibilty, build endurance.

Group Activities Include :

  • Zumba
  • Yoga
  • Functional Training
  • Boxing Cardio
  • Core Training
  • Cross Functional Training
  • Abs, Butt, Thigh

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout session

Starting at

₹ 299₹ 89
1 month
₹ 4000₹ 3500Get 13% off - Limited Slots
1 month

(Women's Offer)
₹ 4000₹ 3000Get 25% off - Limited Slots
3 months
₹ 12000₹ 9000Get 25% off - Limited Slots (EMI available)
6 months
₹ 21000₹ 12000Get 43% off - Limited Slots (EMI available)
7 months
₹ 25000₹ 14000Get 44% off - Limited Slots (EMI available)
1 year
(Get Additional 1 Month FREE)
₹ 36000₹ 18000Get 50% off - Limited Slots (EMI available)
1 year
₹ 30000₹ 17000Get 44% off - Limited Slots (EMI available)
P

Personal Training

Note:

Personal Training is not inclusive of the Gym membership. To avail Personal Training, ensure to buy the Gym membership also.

Description

Personal Training includes a wholistic approch to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibilty, build endurance

Average Calorie Burn

400 kcal

Results

burn fatshape upenduranceflat absflexibilitywork on all muscle

1 month 12 session
(Silver Membership)
₹ 10000₹ 8000Get 20% off - Limited Slots (EMI available)
1 month 12 session
(Gold Membership)
₹ 12000₹ 10000Get 17% off - Limited Slots (EMI available)
C

Core Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Functional fitness & core conditioning is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout session

Starting at

₹ 299₹ 89
Z

Zumba

Description

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout session

Starting at

₹ 299₹ 89
C

Cross Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout session

Starting at

₹ 299₹ 89
Y

Yoga

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 299₹ 89
F

Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout session

Starting at

₹ 299₹ 89
A

Abs Butt Thighs

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Functional fitness & core conditioning is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout session

Starting at

₹ 299₹ 89
B

Boxing Cardio

Description

Boxing is a form of combat workout which includes high intensity interval training using weights, jumping rope, sparring etc. It builds your core strength, enhance cardiovascular activity, improve muscular endurance, and tones up muscles.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout session

Starting at

₹ 299₹ 89
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Steam And Sauna
Power Yoga
Group X Training
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Zumba Classes
Cross Training
Yoga
Zumba
View More
Information
About Extreme Fitness

Extreme Fitness was established with a singular vision of providing world class fitness solutions to all the individuals. With best of the product line, great environment and qualified professional staff, Extreme not only changed the rules of the game, it gave the otherwise unorganized fitness industry fair amount of stability.

At Xtreme fitness is not about great body alone; it is about healthy body and healthy mind. In other words, they we believe in overall wellness of an individual. They believe in creating an environment where fitness becomes part of an individual’s life style, where fitness is worshiped like a religion.

Ratings (2)
Overall Rating2.8
Equipment
5.0
Facilities
5.0
Trainer
5.0
Vibe
5.0
Value-for-money
5.0
What People Are Saying
0.5
Shivam Malhotra
8 months ago

its not the same gym.


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Equipment
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Trainer
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Vibe
1.0
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Value-for-money
1.0
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Core Training
Batch Schedule
Batch 1
friday07:30 am-08:30 am
Zumba
Batch Schedule
Batch 1
monday07:30 am-08:30 am
wednesday07:30 pm-08:30 pm
friday07:30 pm-08:30 pm
Cross Functional Training
Batch Schedule
Batch 1
tuesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
Yoga
Batch Schedule
Batch 1
monday07:30 pm-08:30 pm
tuesday07:30 am-08:30 am
Functional Training
Batch Schedule
Batch 1
wednesday07:30 am-08:30 am
saturday07:30 am-08:30 am
Abs Butt Thighs
Batch Schedule
Batch 1
saturday07:30 pm-08:30 pm
Boxing Cardio
Batch Schedule
Batch 1
thursday07:30 am-08:30 am

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