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Tone House Only For Ladies

Sector 23

Address

1395, Block F, Carterpuri Village, Near Columbia Asia Hospital, Sector 23A, 122017

Activities Available
4.5
10 Reviews
Activities Available
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All Memberships

Mat Pilates

Studio Membership

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Mat Pilates

1 workout
1 month

Studio Membership

1 workout
1 month
6 months
12 months
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Explore All Batches at Tone House Only For Ladies

All Memberships

Studio Membership

Zumba

Bhangra

Dance Strength

Dance Fitness

Aerobics/Tabata

Freestyle Aerobics

Yoga

Strength Training

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Studio Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:00 am-07:00 am06:00 am-07:00 am06:00 am-07:00 am06:00 am-07:00 am06:00 am-07:00 am--
Batch - 207:15 am-08:15 am07:15 am-08:15 am07:15 am-08:15 am07:15 am-08:15 am07:15 am-08:15 am--
Batch - 308:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am08:30 am-09:30 am--
Batch - 409:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am09:30 am-10:30 am--
Batch - 510:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am10:30 am-11:30 am--
Batch - 606:00 pm-07:00 pm06:00 pm-07:00 pm06:00 pm-07:00 pm06:00 pm-07:00 pm06:00 pm-07:00 pm--
Batch - 707:00 pm-08:00 pm07:00 pm-08:00 pm07:00 pm-08:00 pm07:00 pm-08:00 pm07:00 pm-08:00 pm--

Zumba

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:15 am-08:15 am------
Batch - 208:30 am-09:30 am------
Batch - 309:30 am-10:30 am------
Batch - 4---06:15 am-07:15 am---
Batch - 5----07:00 pm-08:00 pm--

Bhangra

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:15 am-08:00 am06:30 pm-07:15 pm----

Dance Strength

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--06:15 am-07:15 am----
Batch - 2--08:30 am-09:30 am----
Batch - 3---09:30 am-10:30 am---
Batch - 4----05:00 pm-06:00 pm--
Batch - 5----06:00 pm-07:00 pm--

Dance Fitness

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-05:00 pm-06:00 pm-----
Batch - 2-06:00 pm-07:00 pm-----
Batch - 3-07:00 pm-08:00 pm-----

Aerobics/Tabata

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--09:30 am-10:30 am----
Batch - 2--10:30 am-11:30 am----
Batch - 3---07:15 am-08:15 am---
Batch - 4---08:30 am-09:30 am---
Batch - 5----07:00 pm-08:00 pm--

Freestyle Aerobics

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-06:15 am-07:15 am-----
Batch - 2-07:15 am-08:15 am-----
Batch - 3-08:15 am-09:15 am-----
Batch - 4-09:15 am-10:15 am-----
Batch - 5--05:00 pm-06:00 pm----
Batch - 6--06:00 pm-07:00 pm----
Batch - 7--07:00 pm-08:00 pm----

Yoga

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:15 am-07:15 am------

Strength Training

Extended Validity Membership gives you the ability to workout at Tone House Only For Ladies for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 105:00 pm-06:00 pm------
Batch - 206:00 pm-07:00 pm------
Batch - 307:00 pm-08:00 pm------
Batch - 4----06:15 am-07:15 am--
Batch - 5----07:15 am-08:15 am--
Batch - 6----08:30 am-09:30 am--
Batch - 7----09:30 am-10:30 am--
Batch - 8----10:30 am-11:30 am--

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Showing Classes :  Today8:56 6:00 AM to 11:00 PM
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Rating & Reviews (10)
editADD REVIEW
Overall Rating
4.5
Equipment
4.8
Facilities
4.8
Trainer
4.8
Vibe
4.8
Value-for-money
4.8
Reviews (10)
5.0Parikshit Thaker
3 years ago

Clean space,Updated equipments,highly trained staff would 10/10 recommend this gym


5.0Chaitanya Joshi
3 years ago

Good place for doing different types of workout. There are professional trainers for each form who help to understand the exercises and also help us do them correctly.


5.0Sony Singh
3 years ago

Best studio for females in Palam Vihar, Trainers are amazing with the finest workout sessions.


5.0Justin Jockim
3 years ago

Supers place for workout very clean and spaces.


5.0Sherina Maben
3 years ago

This gym is amazing. Amazing facility, the top equipment, and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professionals.


View more

Know more about Tone House Only For Ladies
Amenities
Group Classes
Group Classes
Zumba Classes
Masala Bhangra
Yoga
Zumba
Aerobics
Information
About Tone House Only For Ladies

Tone House is a Gurgaon based boutique fitness studio for women. We wanted to make fitness fun, something everyone wanted to do every single day! And we want all age groups to experience that. The studio has a very novel concept, a different trainer, a different class, every day of the week! Along with flexibility of batches, and unlimited hours! Customised fitness in true sense! There have been cases with slip disc, chronic knee or back issues, PCOD, hypothyroidism, diabetics, & many more, who have achieved wonderful results thanks to our personalised programmes

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Average Calorie Burn

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    How it works


    • Enroll yourself for membership on Fitternity.
    • Get a session pack complimentary on your membership purchase for a woman, who can workout along with you at Tone House Only For Ladies.
    • Get access to exclusive rewards worth Rs 1,000 complimentary on your membership purchase.
    • Look for thissign to avail complimentary session packs & exclusive rewards.

    GET EXCLUSIVE ACCESS TO EXTEND YOUR MEMBERSHIP

    Get exclusive access to extending your membership to complete all your sessions. So don't worry if you miss any of the class, we have got you covered!

    How it works?

    • This membership offers you extended validity which gives you the flexibility of attending all your workout sessions as per your convenience.
    • All the sessions should be schdeuled basis the schedule/batch of the service that you have purchased.
    • Flexi membership is a app only feature. Please download the app post buying to track your sessions.
    • Not able to attend? Cancel on the go, 60 minutes prior to your session time through your user profile on the Fitternity App / Reminder notification prior to your session.
    • Cancelled sessions can be rebooked later as per your convinience.

    Upgrade to Membership+ powered By OnePass by Fitternity

    What you get in Membership+?

    • Lowest price Multifit membership + 3 Months All Access Trial OnePass

    Why upgrade to Membership+?

    • Multiple Formats: Want to add variety to your fitness routine ? With Multifit’s Membership+ Enjoy access to multiple fitness activities like swimming at 5-star hotels, MMA, dance, yoga classes and more throughout India!
    • Travel Flexibility: Traveling for work? Now don't miss your workout even when you travel
    • Additional 15% instant discount is upto INR 1500
    • Best complement to your membership: Multifit Membership+ has added benefits of Fitternity's exclusive offering - OnePass
    Note: Membership+ gives you All Access Trial OnePass with a cap of 4 workout sessions a month in any fitness center other than Multifit
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    covid safety
    Tone House Only For Ladies is following all guidelines for Covid safety
    • Vaccinated Staff

      Fully Vaccinated Staff

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      Limited Capacity

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