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DLF Phase 5
Address
DIRECTIONS
Unit 302-306, 3rd Floor, South Point Mall, Sector 53, Golf Course Road, Near Sector 53 Metro Station, DLF Phase 5, 122002
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Add swag to your workouts by getting exclusive fitness merchandise FREE on membership purchases via Fitternity.
Here’s what you get as per your purchase value
₹2,499 - ₹5,000
Trendy shaker
Worth ₹ 399
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Cool Workout Sipper
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Trendy Shaker & Exclusive Marvel Universe Gym Bag Combo
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Marvel Universe T-shirt & Exclusive Marvel Universe Gym Bag Combo
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Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards
Gym Membership + Group Activities
infoExplore All Batches at Fitness First South Point Mall
All
Spinning
Body Conditioning
Core Conditioning
Circuit Training
Prowl
Strength and Conditioning
Body Combat
Zumba
Dance
Yoga
Step Aerobics
TRX Training
Bosu Blast
Body Pump
Pilates
Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards
Spinning
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 10:10 am-11:10 am | 07:25 pm-08:25 pm | 07:25 pm-08:25 pm | 07:25 pm-08:25 pm | 10:10 am-11:10 am | 08:30 am-09:30 am | 09:00 am-10:00 am |
Batch - 2 | 08:25 pm-09:25 pm | 09:10 am-10:10 am | 08:00 am-09:00 am | 09:10 am-10:10 am | 08:00 am-09:00 am | 09:00 am-10:00 am | 09:45 am-10:45 am |
Batch - 3 | 07:25 pm-08:25 pm | 06:20 pm-07:20 pm | 09:45 am-10:45 am | 08:25 pm-09:25 pm | 07:00 pm-08:00 pm | 09:30 am-10:30 am | 11:45 am-12:45 pm |
Batch - 4 | - | - | - | - | - | 10:30 am-11:30 am | - |
Body Conditioning
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 05:20 pm-06:20 pm | - | - | - | - | - |
Core Conditioning
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 07:15 am-08:15 am | - | - | 08:35 pm-09:35 pm | - | - | 05:20 pm-06:20 pm |
Circuit Training
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 08:25 am-09:25 am | - | - | - | - | - |
Prowl
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 08:25 am-09:25 am | - | - | 09:25 am-10:25 am | - | - | - |
Strength and Conditioning
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 08:35 pm-09:35 pm | - | 10:30 am-11:30 am | 08:25 am-09:25 am | - | - |
Batch - 2 | - | - | - | - | 06:25 pm-07:25 pm | - | - |
Body Combat
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 09:25 am-10:25 am | 07:30 pm-08:30 pm | 09:25 am-10:25 am | 08:25 am-09:25 am | - | 10:35 am-11:35 am | - |
Zumba
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 10:30 am-11:30 am | - | 11:35 am-12:35 pm | - | - | 07:30 pm-08:30 pm | 09:30 am-10:30 am |
Batch - 2 | 08:35 pm-09:35 pm | - | 08:35 pm-09:35 pm | - | - | - | - |
Dance
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 11:35 am-12:35 pm | - | - | 09:25 am-10:25 am | 08:25 am-09:25 am | - |
Yoga
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 11:35 am-12:35 pm | - | 07:15 am-08:15 am | - | 07:15 am-08:15 am | 11:40 am-12:40 pm | - |
Batch - 2 | 05:20 pm-06:20 pm | - | 10:30 am-11:30 am | - | 08:35 pm-09:35 pm | 05:20 pm-06:20 pm | - |
Batch - 3 | - | - | 07:30 pm-08:30 pm | - | - | - | - |
Step Aerobics
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 06:25 pm-07:25 pm | - | - | - | - | - |
TRX Training
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 06:25 pm-07:25 pm | 09:25 am-10:25 am | - | 07:15 am-08:15 am | 05:20 pm-06:20 pm | 06:25 pm-07:25 pm | 08:25 am-09:25 am |
Batch - 2 | - | - | - | 11:35 am-12:35 pm | 07:30 pm-08:30 pm | - | - |
Batch - 3 | - | - | - | 06:25 pm-07:25 pm | - | - | - |
Bosu Blast
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | - | 05:20 pm-06:20 pm | - | - | - | - |
Body Pump
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | 07:30 pm-08:30 pm | 10:30 am-11:30 am | 08:25 am-09:25 am | 07:30 pm-08:30 pm | 10:30 am-11:30 am | 09:30 am-10:30 am | 10:35 am-11:35 am |
Batch - 2 | - | - | 06:25 pm-07:25 pm | - | - | - | - |
Pilates
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Batch - 1 | - | 07:15 am-08:15 am | - | 05:20 pm-06:20 pm | 11:35 am-12:35 pm | 07:15 am-08:15 am | - |
Fitness First is one of the world’s leading health and fitness companies. In 1993, Fitness First opened its first club at Bournemouth in the south of England. Today it has clubs in 16 different countries, making it a leader in the global fitness industry. In India, Fitness First operates with 7 clubs with plan of opening more clubs in the near future.
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Unit 302-306, 3rd Floor, South Point Mall, Sector 53, Golf Course Road, DLF Phase 5, Near Sector 53 Metro Station, 122002
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