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Palam Vihar
Address
522, Saini Plaza Market, Main Palam Vihar Modh, Near Shiv Murti, Palam Vihar, Gurgaon, 122017
Crossfit Real Steel loacted in Palam Vihar Gurgaon offers services such as Crossfit and Personal Training to its customers. The Cross Training class is a workout where one competes in goal of improving overall performance. Every day at Crossfit Real Steel is different to the next, so there is no typical session. We stick to a basic structure of: warm up, team training, cool down and stretch all the exercises are done in a crossfit box.
CrossFit RealSteel is one of the 13000 affiliates to Cross-Fit Inc (Originated in the United States). They provide a strength and conditioning facility that deploys the “Cross Fit” methodology as pioneered by Greg Glassman. Unlike a traditional gym, this workout regimen does not focus on passive training on a singular muscle but an active conditioning of multiple body parts and muscles at one time. Imagine Crossfit like a sport where as run, jump, hit, or kick we use more than one kind of muscle. This therefore makes Crossfit one of the quickest ways, to lose weight or fat and build lean muscle. At CrossFit RealSteel, they don’t bore you with mundane dumbbells and treadmills; they help you run, jump, climb, lift, throw, and thereby use your body as the ultimate machine. They don’t just make you look good, but also ensure, that you have the ability to perform when needed. Each program is uniquely designed by their certified Trainers. Their focus is not only on your workout at the box but also your overall health, fitness, and physical appearance. Before they take you as member they ask you about your goals and tailor workout and diet programs around your needs.
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Description
Description
Average Calorie Burn
600 kcal
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Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power
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522, Saini Plaza Market, Main Palam Vihar Modh, Palam Vihar, Gurgaon, Near Shiv Murti, 122017
Cult Pass gives you access to <Gym> and select top gyms in your city. Along with the ability to do equipment based workouts under the guidance of Cult certified trainers, you can also enjoy other services these premium gyms have to offer, with your Cult Pass.
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Enjoy group workouts with best in class trainers at 200+ Cult centers across India with one Cult membership. Each center offers a range of group workout formats like Yoga, Boxing, Dance Fitness, HRX and Strength & Conditioning (S&C) which are great for beginners & fitness veterans which show guaranteed results.
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