Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music. Salsa is a type of dance originating in Latin America, characterized by eight-beat music, with dancers moving on three dance beats and pausing for one.

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

The Package Includes :- 

• Mon:- Bollywood
• Tue:- Aerobics
• Wed:- Bollywood
• Thu:- Zumba
• Fri:- Yoga+Stretching

This Package Includes :-

• House
• Locking
• Popping
• Old & New School Hip hop
• Bollywood
  

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.While Salsa is a type of dance originating in Latin America, characterized by eight-beat music, with dancers moving on three dance beats and pausing for one. Bachata is a simple but sensous dance originating from the Dominican Republic reflected both in its romantic motions and its accompanying music 

Salsa is a form of dance originating in Latin America, characterized by eight-beat music, with dancers moving on three dance beats and pausing for one.

Ballroom dance refers to traditional partnered dance forms that are done by a couple. These include waltz, swing, tango and salsa & can readily be enjoyed by everyone.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.It is a high energy dance workout that combines aerobic exercises and rhythmic dance movements.

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Freestyle is all about freedom to express movement to the wide variety of music trends. As you move your body while dancing, you strengthen your heart, tone your muscles, improve balance and coordination and burn fat.

The Package Includes :-

• Mon/ Wed - Zumba
• Tue/ Thu - Yoga
• Fri - Bollywood

Freestyle is all about freedom to express movement to the wide variety of music trends. As you move your body while dancing, you strengthen your heart, tone your muscles, improve balance and coordination and burn fat.

Kung fu is primarily a striking style of martial arts that utilizes kicks, blocks, and hand strikes to defend against attackers. It improves personal energy and flexibility, enhanced strength, and conditioning of the body as a whole as well as mental state.

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.The word kathak means "to tell a story". It is derived from the dance dramas of ancient India. The dance combines movements and miming.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. As you move your body while dancing, you strengthen your heart, tone your muscles, improve balance and coordination.

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

Mon/Wed- Core fit/MMA

Tue/Thur- Yoga/Pilates

Fri- Bollyfit

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.There’s sensual dancing, and then there’s kizomba.Kizomba is not a frantic, throw-me-around-the-dance-floor surge. Quite the opposite. Its sensuality resides in its steady simmer, never boiling over.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving away to the rythmic music.Children spend a good part of class time refining their techniques in the studio space. Adding a unique twist to the program, dancers also spend part of each class working on complementary gymnastics skills, while having loads of fun!

Kids friendly Gyms includes low intensity taining sessions focusing on low weight training & cardio training to motivate kids to get into fitness and help them to understand importance of being fit from early age only.

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.