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Hargobind Enclave
Address
1, Bhartendu Harish Chandra Marg, Near Karkardooma Metro Station, Hargobind Enclave, Delhi, 110092
Body Mechanics is a brand new approach to the concept of fitness. We are all about a thorough research-based, scientific approach towards achieving specific and measurable goals for our members. Body Mechanics, in a sense, cleans the slate in terms of the popular understanding of fitness and re-writes it in a manner that is complete, with no loose ends, and most importantly, is easy to understand and execute. The believe in results without fuss. The believe in achieving fitness goals without getting overwhelmed by the clutter of information overload. Their vision is to create a brand that re-thinks fitness in a way that is clear and effective, breaking the stereotypes and the myths. They take out the layer of marketing campaigns run by brands and/or wrong education imparted by professionals who haven’t done enough research on the subject. They are therefor firm believers of an ethical approach towards giving effective and “pure” fitness experience to our members without business and sales being the only objective. They won’t be forcing our members to do things or spend on things that don’t matter in their particular case - Knowingly OR unknowingly. The core team is passionate about fitness and have years of experience in the field.
Body Mechanics' painstakingly designed workouts are strength-improvement based, with a mix of re-deviced traditional training and cardiovascular elements along with high intensity metabolic boot camps using various modalities like battling ropes, sand bags, chains, tyres, agility ladders, hurdles, monkey bars, body weight workouts and a lot lot more. At Body Mechanics, we believe in leaving no loose ends that may cause our members to miss the goal of holistic results. That is why, to offer a complete solution and an even greater value, we launched the cafe FUEL right at our facility. This can well be claimed as one of the healthiest cafes in the city, with tons of dishes on the menu personally designed and handpicked by Akshay himself for the most optimal post and pre-workout nutrition that compliments the “individual” workout plans of our members.
Body Mechanics effort is to clear the members’ minds of all the clutter and confusion and offer them an end-to-end, result oriented fitness experience, complete with workout, improved healthy lifestyle and diet-control under one roof.
Body Mechanics is a 6 storey fitness destination with the finest state-of-the-art facilities. There is a gym with multiple activities complimentary such as Zumba, Yoga, Functional Training, Bhangra, Military Bootcamp, Steam, Shower, Valet, TRX, Cross-Functional Training,etc.
The highlight of Body Mechanics is their unique Virtual Spinning Studio which combines technology and fitness in a fun & competitive way where the users can race in real-time on a track like never before. This brings a whole new level of excitement to the spinning class and elevates the energy to the next level. Their digital schedule is another great feature which tracks the day to day progress of any registered member with a single all access bio metric system.
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Spinning
Description
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Average Calorie Burn
600 kcal
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Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power
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1, Bhartendu Harish Chandra Marg, Hargobind Enclave, Delhi, Near Karkardooma Metro Station, 110092
Cult Pass gives you access to <Gym> and select top gyms in your city. Along with the ability to do equipment based workouts under the guidance of Cult certified trainers, you can also enjoy other services these premium gyms have to offer, with your Cult Pass.
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