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4.8
6 Reviews
4.8
6 Reviews
Trihedron

Padmanabhanagar

No 12, Sai Arcade, 2nd Floor, 80 Feet Road, Near Aggarwal Eye Hospital, Padmanabha Nagar, Bengaluru, Karnataka, 560070

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Padmanabhanagar

No 12, Sai Arcade, 2nd Floor, 80 Feet Road, Near Aggarwal Eye Hospital, Padmanabha Nagar, Bengaluru, Karnataka, 560070

Experience a workout at Trihedron by booking your first trial session
Experience a workout at Trihedron by booking your first trial session
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Y

Yoga, Aerobics and Dance

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics

Average Calorie Burn

300 kcal

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 200
1 month
(Weekend Batch. Inclusive of one time registration fees worth Rs. 400 - Exclusively Through Fitternity)
₹ 2000₹ 1200Get 40% off - Limited Slots
1 month
(Including Registration Fees of Rs 400 - Exclusively Through Fitternity)
₹ 3600₹ 2400Get 34% off - Limited Slots
3 months
(Including Registration Fees of Rs 400 - Exclusively Through Fitternity)
₹ 6500₹ 4900Get 25% off - Limited Slots
6 months
(Including Registration Fees of Rs 400 - Exclusively Through Fitternity)
₹ 10000₹ 8400Get 16% off - Limited Slots (EMI available)
1 year
(Including Registration Fees of Rs 400 - Exclusively Through Fitternity)
₹ 15000₹ 13400Get 11% off - Limited Slots (EMI available)
F

Fitness For Kids

Description

A typical dance workout is a fun-filled way to get into shape, stay toned and work your core, while blissfully moving to the rythmic music. 

Average Calorie Burn

300 kcal

Results

super cardiospeedagilityco-ordinationstabilityflexibility

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 150
1 month 8 sessions
(Inclusive of one Time Registration of 400 Rs)
₹ 1200
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at Trihedron share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Juice Bar
Power Yoga
Cardio Equipment
Strength Training Equipment
Stretching Area
Cycling Studio
Music And Video Entertainment
Free Style
Yoga
Zumba
Dance
View More
Information
About Trihedron

Trihedron is the only comprehensive fitness routine with ideal balance b/w all aspects of fitness i.e. strength, stamina, flexibility, stability and relaxation.

Ratings (6)
Overall Rating4.8
Equipment
4.8
Facilities
4.8
Trainer
4.8
Vibe
4.8
Value-for-money
4.8
What People Are Saying
5.0
Rakshitha R Rao
7 months ago
TrialVerified Fitternity Booking

Amazing!


4.0
Neha B
7 months ago
TrialVerified Fitternity Booking

Good class, half an hour of intense workout and half an hour of stretches and balancing poses.


5.0
Geethanjali R
7 months ago

An amazing place for workout. Each day there’s a different kind of workout which makes the class even more exciting. Amazing instructors to top it all😀


5.0
Rumana Bahar
a year ago

Trihedron is a amazing place to work out.. Apart from physical activities ,they guide us for theoretical aspects of fitness.. Each day we will get different fitness activities which is really good .. Trihedron is about strength ,stamina, stability,Flexibility ... again great place to work out ... All credit goes to all members of Trihedron and speacially Praveen And Ujval


5.0
Nisha Karthik
a year ago

Best place to workout. We get individual attention. Each day different different workout,so we 'll not feel like skipping even for a day.Awesome trainers.overall I can say"Trihedron is d best ".👌👌👌


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1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Equipment
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Facilities
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Trainer
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

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Trihedron (1 locations)
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Yoga, Aerobics and Dance
Batch Schedule
Batch 1
monday06:00 am-07:00 am
tuesday06:00 am-07:00 am
wednesday06:00 am-07:00 am
thursday06:00 am-07:00 am
friday06:00 am-07:00 am
Batch 2
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 3
monday09:00 am-10:00 am
tuesday09:00 am-10:00 am
wednesday09:00 am-10:00 am
thursday09:00 am-10:00 am
friday09:00 am-10:00 am
Batch 4
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
Batch 5
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
Batch 6
monday07:00 pm-08:00 pm
tuesday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Batch 7
monday08:00 pm-09:00 pm
tuesday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
Batch 8
saturday06:00 am-07:00 am
sunday06:00 am-07:00 am
Fitness For Kids
Batch Schedule
Batch 1
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Batch 2
saturday03:30 pm-04:30 pm
Batch 3
sunday11:30 am-12:30 pm

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Description

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Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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