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4.5
58 Reviews
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4.5
58 Reviews
Gold's Gym Whitefield

Whitefield

48, 1st Floor, Regent Prime, Whitefield Main Road, Near Sri Sathya Sai General Hospital, Whitefield, Bengaluru, Karnataka, 560066

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Whitefield

48, 1st Floor, Regent Prime, Whitefield Main Road, Near Sri Sathya Sai General Hospital, Whitefield, Bengaluru, Karnataka, 560066

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Ratecard
G

Gym Workout + Group Activities

Description

The Package Includes -

  • Gym Workout
  • Cardio
  • Kickboxing / Power Yoga

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionFirst Session Free
(Only Gym)

Starting at

₹ 600₹ 300
1 month
₹ 4800
3 months
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6 months

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1 year

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25 slots left
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A

Aerobics

Description

Aerobics is a form of cardio workout that prioritizes shaping your body and losing weight over choreography and style. It is more suited to those who dearly need to exercise but are easily bored by the more common workouts like jogging or sweating on the treadmill.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 month
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3 months
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6 months

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P

Power Yoga

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 month
₹ 5000₹ 3000Get 40% off - Limited Slots
3 months
₹ 11000₹ 8000Get 28% off - Limited Slots (EMI available)
6 months

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10 slots left
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10 slots left
K

Kick Boxing

Description

Kickboxing incorporates elements of boxing & karate to provide overall physical conditioning and toning. It's a full-body workout which includes knee strikes, punches and kicks. A kickboxing workout targets your arms, shoulders, abs, thighs, and butt in one workout.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 month
₹ 5000₹ 3000Get 40% off - Limited Slots
3 months
₹ 11000₹ 8000Get 28% off - Limited Slots (EMI available)
6 months

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10 slots left
₹ 15000₹ 12000Get 20% off - Limited Slots (EMI available)

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10 slots left
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Indoor
Steam And Sauna
Power Yoga
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support
Bolly Aerobics
Kick Boxing
Information
About Gold's Gym Whitefield

Gold’s Gym started in Venice California in 1965, and soon became the hotbed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness revolution. In 1975, Gold’s Gym received international attention when it was featured in the major motion picture, ‘Pumping Iron’. It was thus effectively established as the ‘Mecca of Bodybuilding’.

Today, Gold’s Gym has over 700 facilities. It is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle.

The India chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai.  

Promoted by partners Jagdish K Valecha, Rajesh Advani, G.Ramachandran, Ashwin Ramesh & Karan Valecha Gold’s Gym India has slowly and steadily carved its name in the Indian market and built a reputation to reckon with. 

Globally, Gold’s Gym is acknowledged for its unrivalled success in providing the finest equipment and fitness knowledge available to help its members achieve their individual potential. It follows a globally proven fitness training module with state-of-the-art infrastructure and delivery methodology and continuous up gradation through training programs. With certified trainers and nutritional counseling, Gold's Gym provides a comprehensive approach to the health and well being of its member. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve your cardiovascular health, only Gold's Gym has the atmosphere and experience you need

Ratings (58)
Overall Rating4.5
Equipment
4.7
Facilities
4.6
Trainer
4.4
Vibe
4.5
Value-for-money
4.5
What People Are Saying
0.0
Shashank Awasthi
2 days ago

it's been one week I joined the gym, at the time of admission they said after 3 days we will do your BMI and will give you excercise and diet chart but after 3 days when ask for it they said the machine is not working so do the cardio again and then next day they said the same thing. if on this week they will tell me the same thing I'm gonna ask for refund. I'm not going there to just do the cardio. worst experience.


4.5
Anshuman
2 months ago

amazing gym.. place is in awsome location.. at the whitefield main rd. well maintained and also the price is exactly what i needed... they have really cared for the ppl.. especially syed, he has helped me like no one else in transfering the membership... great guy and cares for his members.. plz go for him... the service is good.. manager is very chill and understands the needs of ppl... dont look for any other gym in whitefield.. this is THE PLACE for fitness and peace of mind... awsome and keep it up..!


5.0
Kushal CG
3 months ago

very good experience


4.5
Vijay Mummigatti
4 months ago
Membership

Gold,s gym in whitefield is having well equipped gym with very good safety for our belongings. Trainers are very much supportive and cleanly environment.


5.0
Pranav kaushik
5 months ago
MembershipVerified Fitternity Booking

The gym is well equipped! Friendly staff! The app was very helpful for me to get an amazing price! Don't think twice! come be a part of the world's strongest club!


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