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4.2
66 Reviews
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4.2
66 Reviews
Gold's Gym Whitefield

Whitefield

48, 1st Floor, Regent Prime, Whitefield Main Road, Near Sri Sathya Sai General Hospital, Whitefield, Bengaluru, Karnataka, 560066

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Whitefield

48, 1st Floor, Regent Prime, Whitefield Main Road, Near Sri Sathya Sai General Hospital, Whitefield, Bengaluru, Karnataka, 560066

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G

Gym Workout And Group Activities

Description

The Package Includes -

  • Gym Workout
  • Cardio
  • Kickboxing / Power Yoga

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

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₹ 600
1 month
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A

Aerobics

Description

Aerobics is a form of cardio workout that prioritizes shaping your body and losing weight over choreography and style. It is more suited to those who dearly need to exercise but are easily bored by the more common workouts like jogging or sweating on the treadmill.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
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₹ 500
1 month
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P

Power Yoga

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500
1 month
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K

Kick Boxing

Description

Kickboxing incorporates elements of boxing & karate to provide overall physical conditioning and toning. It's a full-body workout which includes knee strikes, punches and kicks. A kickboxing workout targets your arms, shoulders, abs, thighs, and butt in one workout.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500
1 month
(Exclusively Through Fitternity)
₹ 5000₹ 3000Get 40% off - Limited Slots
3 months
(Exclusively Through Fitternity)
₹ 11000₹ 8000Get 28% off - Limited Slots (EMI available)
6 months
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Indoor
Steam And Sauna
Power Yoga
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support
Bolly Aerobics
Kick Boxing
Information
About Gold's Gym Whitefield

Gold’s Gym started in Venice California in 1965, and soon became the hotbed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness revolution. In 1975, Gold’s Gym received international attention when it was featured in the major motion picture, ‘Pumping Iron’. It was thus effectively established as the ‘Mecca of Bodybuilding’.

Today, Gold’s Gym has over 700 facilities. It is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle.

The India chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai.  

Promoted by partners Jagdish K Valecha, Rajesh Advani, G.Ramachandran, Ashwin Ramesh & Karan Valecha Gold’s Gym India has slowly and steadily carved its name in the Indian market and built a reputation to reckon with. 

Globally, Gold’s Gym is acknowledged for its unrivalled success in providing the finest equipment and fitness knowledge available to help its members achieve their individual potential. It follows a globally proven fitness training module with state-of-the-art infrastructure and delivery methodology and continuous up gradation through training programs. With certified trainers and nutritional counseling, Gold's Gym provides a comprehensive approach to the health and well being of its member. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve your cardiovascular health, only Gold's Gym has the atmosphere and experience you need

Ratings (66)
Overall Rating4.2
Equipment
4.6
Facilities
4.5
Trainer
4.1
Vibe
4.3
Value-for-money
4.3
What People Are Saying
1.0
Raghvendra M
11 days ago

If a new guy is joined no one is cared over there. Care means:When a new guy joined trainer must spend atleast one week with him .New guy needs proper guidance, after that trainer can reduce his support and concentrate on others new joinee, that I didn't see there.


2.5
Kenneth Paul
a month ago
Membership

The general trainers don't give a shit unless you go & ask them. If you ask them, they quickly show you how to do it & continue to watch videos on their phone or the TV. In the first place, what is the need to have a TV with cable connection playing football & cricket matches in a Gym? I took a membership for 1 year 7 stopped going after 6 months. Very demotivating Gym for starters :(


0.0
Sachin
a month ago
MembershipVerified Fitternity Booking

kit is a false promise


0.5
Maruthi R
2 months ago

No body cares what you do No body corrects your mistake No body cares if you lost anything, I lost my things very bad management Then what's the use don't join based on the review


3.0
Saptarshi Mazumder
2 months ago
Membership

Good Gym and atmosphere. Have facilities of washroom shower in case some one want to join after or before office. Additional yoga kick boxing Zumba... atmosphere is good. However two very negative cons are 1. It is very very clusmsy most of the times and you have to wait to get the equipments...as rush is to much 2. Trainers will not show you anything unless you ask ..even if you ask they will just show and go ..this needs improvement


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1.0
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Equipment
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Facilities
1.0
1.5
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Trainer
1.0
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Vibe
1.0
1.5
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Value-for-money
1.0
1.5
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5.0

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Description

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Average Calorie Burn

600 kcal

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Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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