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5.0
2 Reviews
5.0
2 Reviews
The OutFit Kalyan Nagar

Kalyan Nagar

#9, 2nd Floor, 2nd Block, 4th Cross, CMR Road, Near Axis Bank, HRBR Layout, Bangalore, 560043

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Kalyan Nagar

#9, 2nd Floor, 2nd Block, 4th Cross, CMR Road, Near Axis Bank, HRBR Layout, Bangalore, 560043

Experience a workout at The OutFit Kalyan Nagar by booking your first trial session
Experience a workout at The OutFit Kalyan Nagar by booking your first trial session

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F

Functional Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionFirst Session Free

Starting at

₹ 1000₹ 600
1 month

(One Time Registration Fees of Rs.1000 to be Paid at the Studio - Exclusively Through Fitternity)
₹ 6000₹ 4999Get 17% off - Limited Slots (EMI available)
3 months

(One Time Registration Fees of Rs.1000 to be Paid at the Studio - Exclusively Through Fitternity)
₹ 15000₹ 13999Get 7% off - Limited Slots (EMI available)
6 months

(One Time Registration Fees of Rs.1000 to be Paid at the Studio - Exclusively Through Fitternity)
₹ 25500₹ 24499Get 4% off - Limited Slots (EMI available)
1 year

(One Time Registration Fees of Rs.1000 to be Paid at the Studio - Exclusively Through Fitternity)
₹ 37500₹ 33999Get 10% off - Limited Slots (EMI available)
6 months
(Student Offer - One Time Registration Fees of Rs.1000 to be Paid at the Studio - Exclusively Through Fitternity)
₹ 25500₹ 19375Get 25% off - Limited Slots (EMI available)
1 year
(Student Offer - One Time Registration Fees of Rs.1000 to be Paid at the Studio - Exclusively Through Fitternity)
₹ 35000₹ 26500Get 25% off - Limited Slots (EMI available)
P

Personal Training

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

12 session
₹ 21240(EMI available)
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at The OutFit Kalyan Nagar share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Combine Training
TRX Training
Group X Training
Cross Training
Functional Training
MMA And Kickboxing
Information
About The OutFit Kalyan Nagar

They are a Strength and Conditioning facility with one sole purpose: to make their members the fittest they have ever been. At The Outfit you will undergo a training regimen that will work on your Strength (Power lifting), Endurance (Metabolic conditioning/outdoor running), Power (Olympic lifting), Speed (Outdoor sprinting), Mobility (Gymnastics) and Flexibility (Monitored Stretching).

Additional Information

Say goodbye to the fancy machines that work more than your muscles do and get ready to work up a sweat with free weight and body weight movements. No more of that unnatural air-conditioned environment either- it's back to basics with outdoor workouts there. Most importantly, they don't do random workouts, they believe in planned hardwork! Get ready to take home a report card showing your progress.

Whether you are a fitness enthusiast, or a working professional looking to lose those extra pounds, or even a college student looking to pack on some muscle, this is the place for you.

Ratings (2)
Overall Rating5.0
Equipment
4.2
Facilities
4.3
Trainer
5.0
Vibe
5.0
Value-for-money
5.0
What People Are Saying
5.0
Keith
4 months ago
Workout

I have always believed in gyms. Until I walked into outfit. It has been a truly exercise changing experience. What I now get is more important, is endurance, stamina and flexibility which I realized is very poor for me. In a matter of little less than a month I can see visible changes. I know I have made the right choice. You would too if you come to outfit.


5.0
SamuelWankhade
3 years ago

I got to know 'the outfit' thru fitternity. Just the kind of place I was looking for. Best part is working out with a group yet scaled your individual capability. Trainers/coaches know their job and know it well. I recommend this place to anyone who wants to try something meaningful to be fit.


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Functional Training
Batch Schedule
Batch 1
monday06:30 am-07:30 am
tuesday06:30 am-07:30 am
wednesday06:30 am-07:30 am
thursday06:30 am-07:30 am
friday06:30 am-07:30 am
saturday06:30 am-07:30 am
Batch 2
monday07:30 am-08:30 am
tuesday07:30 am-08:30 am
wednesday07:30 am-08:30 am
thursday07:30 am-08:30 am
friday07:30 am-08:30 am
saturday07:30 am-08:30 am
Batch 3
monday08:30 am-09:30 am
tuesday08:30 am-09:30 am
wednesday08:30 am-09:30 am
thursday08:30 am-09:30 am
friday08:30 am-09:30 am
saturday08:30 am-09:30 am
Batch 4
monday09:30 am-10:30 am
tuesday09:30 am-10:30 am
wednesday09:30 am-10:30 am
thursday09:30 am-10:30 am
friday09:30 am-10:30 am
saturday09:30 am-10:30 am
Batch 5
monday05:30 pm-06:30 pm
tuesday05:30 pm-06:30 pm
wednesday05:30 pm-06:30 pm
thursday05:30 pm-06:30 pm
friday05:30 pm-06:30 pm
Batch 6
monday06:30 pm-07:30 pm
tuesday06:30 pm-07:30 pm
wednesday06:30 pm-07:30 pm
thursday06:30 pm-07:30 pm
friday06:30 pm-07:30 pm
Batch 7
monday07:30 pm-08:30 pm
tuesday07:30 pm-08:30 pm
wednesday07:30 pm-08:30 pm
thursday07:30 pm-08:30 pm
friday07:30 pm-08:30 pm

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