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5.0
1 Reviews
5.0
1 Reviews
The Fit District

Koramangala

7, 2nd and 3rd Floor, 80 Ft Road, Ganapathi Temple Road, Above Federal Bank, Near Sapna Book House, Koramangala, Bengaluru, Karnataka, 560095

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Koramangala

7, 2nd and 3rd Floor, 80 Ft Road, Ganapathi Temple Road, Above Federal Bank, Near Sapna Book House, Koramangala, Bengaluru, Karnataka, 560095

Ratecard

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

G

Gym

Description

Average Calorie Burn: 300 kcal

  • Additional Rs.1416 Applicable for New Enrollments - Payable at Club
  1. All Prices Are Inclusive Of GST.
  2. One time Registration Fees Of 1200/- + 18% Tax Would be Charged On All Packages At The Time Of Joining THE FIT DISTRICT.
  3. Transfer And Freezing Of Membership Is Available.
    • Offerings: 
      • Affiliated CrossFit
      • Body composition analysis
      • Fitness Assessment
      • Weight training 
      • Cardio 
      • Sprint track 
      • Kids training 
      • Yoga 
      • SportsFit 
      • TRX training 
      • Functional training
      • Cycling
      • Kickboxing
      • Muay Thai 
      • Personal Training
      • Yoga personal training 
      • Group classes 
      • Zumba 
      • Bollywood Aerobics 
      • Shower facility
      • Locker facility 

1 workout sessionKnow more
(Book multiple sessions at this price. Full Day Pass)
₹ 472
1 month 8 sessions
(Weekend Batch: Saturday & Sunday.)
₹ 2360
1 month
₹ 4956
1 month
(Exclusively For Students Under 16 Years of Age.)
₹ 2773
1 month
(Exclusively For Students Under 21 Years of Age & Senior Citizen Above 60 Years.)
₹ 3304
3 months
₹ 12390
3 months
(Exclusively For Students Under 16 Years of Age)
₹ 7552
3 months
(Exclusively For Students Under 21 Years of Age & Senior Citizen Above 60 Years)
₹ 8850
6 months
₹ 20060
6 months
(Exclusively For Students Under 21 Years of Age & Senior Citizen Above 60 Years)
₹ 16756
6 months
(Exclusively For Students Under 16 Years of Age)
₹ 13688
6 months
(Couple Membership)
₹ 35400
1 year
₹ 36285
1 year
(Exclusively For Students Under 21 Years of Age & Senior Citizen Above 60 Years)
₹ 31860
1 year
(Exclusively For Students Under 16 Years of Age)
₹ 24780
1 year
(Couple Membership)
₹ 62000
T

TRX

Description

Average Calorie Burn: 450 kcal

TRX Training includes total body workout with suspension equipment that uses gravity along with user’s body weight to develop body strength, endurance, core stability and flexibility.

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
P

Plyofit

Description

Average Calorie Burn: 450 kcal

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
C

Crossfit

Description

Average Calorie Burn: 450 kcal

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Whether you’re looking for the challenge of Les Mills classes, the fun and vigor of Zumba or the serenity of Yoga, 

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
C

Combat

Description

Average Calorie Burn: 450 kcal

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Body combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
Y

Yoga

Description

Average Calorie Burn: 250 kcal

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
P

Power Yoga

Description

Average Calorie Burn: 250 kcal

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
B

Bollybeats

Description

Average Calorie Burn: 450 kcal

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
S

Spinning

Description

Average Calorie Burn: 450 kcal

Spinning is a form of cardio workout which acts as replication of outdoor cycling experience in addition with upbeat music and led by a certified instructor. It's low-impact, and suitable for people who want to balance out higher-impact exercises.

Results

burn fatsuper cardioincrease leg strengthtone & shape legs, butt & hipsspeedstress buster

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
Z

Zumba

Description

Average Calorie Burn: 700 kcal

Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
C

Calisthenics

Description

Average Calorie Burn: 450 kcal

Calisthenic training involves any exercises performed using no added weight, and is commonly referred to as body-weight training. Calisthenic training can be done as a stand-alone routine, or programmed into any weight loss, bodybuilding or fitness workout.

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
C

Crossfit Kids

Description

Average Calorie Burn: 450 kcal

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(Book multiple sessions at this price. )
₹ 200
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at The Fit District share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Group Training
Hatha Yoga
Combine Training
TRX Training
Group X Training
Tyres & Ropes
Cardio Equipment
Zumba Classes
Cross Training
Calisthenics
Yoga
Zumba
View More

Online booking for The Fit District is not available currently

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Information
About The Fit District

TFD aims to create a positive learning experience for our members each and every day. After every training you know yourself better and feel fitter keeping you excited to come back for more the next day. Our members come in not only because of the fitness training facilities but also because they know the potential of the team to develop their fitness every day with every session.

Additional Information

THE FIT DISTRICT is a one stop health club consisting of fitness enthusiasts who aim to have a better tomorrow irrespective of age (even youth or senior citizens), gender and profession.

The founders of TFD, Niran Ponnappa and Vasudha Aggarwal believe that everyone is an athlete, but the skills are hidden or lost due to sedentary lifestyles. Therefore we are here to help you ‘TO REINTRODUCE THE ATHLETE WITHIN’.

We will be offering numerous forms of licensed fitness programs under one roof : Personal Coaching, Physiotherapy, Nutrition Counselling, CrossFit, LesMills group classes (Body Balance,Body Combat, Body Pump, RPM and Body Jam) Freestyle group classes (Zumba, Bollywood Aerobics, TRX, Sports Fit, Spinning, Yoga, Steppers) and Calisthenics (60 feet long Sprint Track, 60 Feet Long Monkey Bar, 20 Pull up Stations, WallBouldering etc).

All the above programs will be delivered by highly educated and experienced coaches in an environment suitable to all with a constant upgrading of knowledge through education and latest research in fitness. Their top priority would be their clients reaching their goals in a safe and effective manner.

 

Ratings (1)
Overall Rating5.0
Facilities
5.0
Instructor
5.0
Vibe
5.0
Value-for-money
4.0
Equipment
4.0
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(Dial Extension: 312)

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(Dial Extension: 212)

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TRX
Batch Schedule
Batch 1
tuesday07:45 pm-08:15 pm
Batch 2
thursday06:30 am-07:00 am
Batch 3
thursday06:30 pm-07:00 pm
Batch 4
friday08:45 am-09:15 am
Plyofit
Batch Schedule
Batch 1
saturday08:45 am-09:15 am
Crossfit
Batch Schedule
Batch 1
monday07:00 am-07:30 am
Batch 2
monday09:15 am-09:45 am
Batch 3
monday06:00 pm-06:30 pm
Batch 4
monday08:00 pm-08:30 pm
Batch 5
tuesday06:30 am-07:00 am
Batch 6
tuesday07:00 pm-07:30 pm
Batch 7
wednesday07:00 am-07:30 am
Batch 8
wednesday09:15 am-09:45 am
Batch 9
wednesday06:00 pm-06:30 pm
Batch 10
wednesday08:00 pm-08:30 pm
Batch 11
friday06:30 am-07:00 am
Batch 12
friday09:15 am-09:45 am
Batch 13
friday06:00 pm-06:30 pm
Batch 14
friday08:00 pm-08:30 pm
Batch 15
saturday10:30 am-11:00 am
Batch 16
saturday04:30 pm-05:00 pm
Combat
Batch Schedule
Batch 1
monday07:30 am-08:30 am
Batch 2
thursday07:45 pm-08:15 pm
Yoga
Batch Schedule
Batch 1
monday08:45 am-09:15 am
Batch 2
wednesday07:45 pm-08:15 pm
Batch 3
sunday10:00 am-10:30 am
Power Yoga
Batch Schedule
Batch 1
monday08:45 am-09:15 am
Batch 2
wednesday07:30 am-08:00 am
Bollybeats
Batch Schedule
Batch 1
wednesday06:30 pm-07:00 pm
Spinning
Batch Schedule
Batch 1
monday07:00 pm-07:30 pm
Batch 2
saturday07:30 am-08:00 am
Zumba
Batch Schedule
Batch 1
saturday10:00 am-10:30 am
Calisthenics
Batch Schedule
Batch 1
tuesday07:30 am-08:00 am
Crossfit Kids
Batch Schedule
Batch 1
monday05:00 pm-05:30 pm
wednesday05:00 pm-05:30 pm

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Spinning

Description

Description

Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

Recommended

Most effective way to avail a membership at

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