They develop and design a unique approach to attain a balance between lifestyle and fitness. They eventually aim for all their members to develop the skills and confidence to lead healthy, happy and productive lives.
ST Fitness feature progressive programs with world-class fitness equipment, trainers and nutrition counsellors to help you enhance your fitness further. They have the widest range of group fitness classes such as Yoga, Aerobics, Zumba & much more.
Their dedicated fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.