- Have the flexibility to workout when you can and only pay when you workout | Book an in-studio workout or join livestream from home
Pradipika Institute of Yoga and Therapy is a dedictated yoga institute established in 2010 and have been serving several students with authentic yoga every day. We use the best of principles of Patanjali and Hatha yoga. We provide different forms of yoga classes such as GENTLE YOGA, POWER YOGA, DYNAMIC YOGA and HOLISTIC THERAPY to suit individual requirements. Burn calories, shed the excess flab, tone your body, improve your flexibility, stamina and endurance!
At Pradipika, they take utmost care devolving several tailor-made courses to make yoga possible for people of all age groups regardless of their fitness level. Pradipika not just provides yogasanas to tone and strengthen core muscles but also fine tunes the fluctuations of mind & prana through pranayama and various other techniques for a healthier and longer life. They specialise in Holistic Therapy for various ailments such as Obesity,dia betes, BP, Sinusitis, Sciatica pain, Menstrual disorders, Thyroid, Arthritis, PCOD, Depression and many more. They also undertake outside studio yoga service requirements such as at your Home, Educational institutes, Offices or Community centers.