Best exercise routine

I am working out in this gym from past 3 years. They have variety of work outs. You can easily spend 1:30 - 2 hours in gym with lot of equipment. If you tell the problem area trainer will help out on that and it will show the results in some weeks. They have group workouts every day and it keeps changing every 3 months. Trainers are very good and friendly. I enjoy sweating in contours koramangala and feel refreshed whole day. A very good and safe place for ladies to workout..

THESE PEOPLE GIVING FALSE PROMISES. PLEASE NEVER BELIEVE THEM AND DON'T GO FOR ANY PLANS. THEY ARE CONCERNED ONLY ABOUT YOUR MONEY AND NOT ABOUT YOU. I had a very worst experience with contours KORAMANGALA. I went last year to join there for 1 month as trail as i may not come continuously for 6 months. But they convinced me a lot to invest in 6 months plan. So i paid 16,000 and joined. However by next week I had to leave city due to official work. So when i got a call from them i informed about it and asked for refund. They told me refund is not in their policy but they can hold the package for me and i can continue when i come back. But once i came back whenever I called them, the trainer MARY told she will check with Manager and get back but she never did the call back. So I got fed up and went directly to gym too check that status. She said she will confirm only once with manager and i could join from next week. But now they r telling that my plan is expired so i couldn't continue. I paid my hard earned money 16K and used the gym only for 3 days and whole of my money is waste now.

One of the best gyms ever. Trainers are perfectly knowledgeable about each and every exercise done is the gym. You'll not get bored coming to gym as they come up with new exercise every week and new themes. Must try women's only gym in bangalore :) Guys, please open your branches in Mumbai as well.

A very good place to work out .