About Fitness First - Mall of India
Fitness First is one of the world’s leading health and fitness companies. In 1993, Fitness First opened its first club at Bournemouth in the south of England. Today it has clubs in 16 different countries, making it a leader in the global fitness industry. In India, Fitness First operates with 7 clubs with plan of opening more clubs in the near future.
6 INCREDIBLE FITNESS ZONES. ONE UNFORGETTABLE FITNESS EXPERIENCE.
> CARDIO ZONE: Treadmill, Stationary Bikes, Rower, Vario and Climb will be standard feature of cardio section. All equipment will have feature to facilitate from a manual to pre-customized workout.
> BOX ZONE: 12 perfectly positioned striking pads allow the user to throw a huge selection of punches and combinations on one machine. The unique spring arm design provides optimal strike absorption for maximum efficiency and injury prevention.
> FREESTYLE ZONE: This zone will have best of athletic performance training systems. Key features will be Flip Tyre, Monkey Bar, Kettlebells, Battle ropes, Soft Plyo boxes, Bosu, Medicine ball, TRX suspension and Rip trainer this all will create an environment for you to achieve you athletic goals.
> STRENGTH ZONE: This area will feature Olympic half rack and plate loaded machine from Technogym plus It will have all the essential of free weight e.g. benches, dumbbells, barbells required for high intensity weight training workout.
> CYCLE STUDIO: It will feature Stages bike designed with the capability to show your efforts in Power & Watts a distance travelled heart rate enabling your workout to be precise and goal oriented.
> GROUP EXERCISE STUDIO: They will have best of freestyle & Les-mills workouts based classes to offer in group exercise experience with an ability to track your effort through heart rate monitoring system.