About Breakthrough Studio
Breakthrough Studio is an international fitness studio that aims to help you reach your ideal health, exercise and nutrition goals. We are a fully equipped studio and gym that specializes in Total Resistance Exercise (TRX) and Bungee Fitness Training, two fitness exercises that are proven to bring about guaranteed results amongst all its practitioners.
What is Total Resistance Exercise (TRX)?
Total Resistance Exercise is a complete body workout technique that was originally developed by NAVY seals who were in need of a complete training solution in the absence of constant access to fitness studios and gyms while on their job. The training equipment consists of original, certified straps that can hold up to 156kgs and are of highest international standards.
It uses suspension training techniques that use the body’s weight and centre of gravity to burn fat. It is an excellent combination of aerobics, strength training and cardio in a safe environment. This is what makes it a reliable choice for those looking to gain muscle strength and lose body weight fast in an injury free and healthy manner.
At our fitness studio, we have certified TRX trainers who take ensure complete safety and personalize the training routine to fit each person’s body type, existing exercise intensity and requirement. We also provide TRX Rip training which is a strength and cardiovascular conditioning focused exercise routine that is typically more intensive in nature.