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At Home Workout250 KCAL | 60 Mins | 499

LIVE Hatha Yoga By GFX - Waves Gym

4.3
65
Reviews
250 KCAL |60 Mins |499

Upcoming Sessions

    No Sessions Available For This Day

About The Session

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

GFX is Dubai’s premier fitness gym destination and offers a chance to get fit the fun way.


Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Stretch & Warm up
35 Mins
Asanas, Posture correction & breathing techniques
10 Mins
Cool Down

Benefits

Mind & Body Balance | Flexibility | Immunity Booster | Core Strengthening | Stress Buster

Recommended For

Beginners

Reviews

LIVE Hatha Yoga By GFX - Waves Gym

4.3
65
Reviews

Upcoming Sessions - ₹499

    No Sessions Available For This Day

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Stretch & Warm up
35 Mins
Asanas, Posture correction & breathing techniques
10 Mins
Cool Down

How It Works

  • videocam
    The session will be conducted via video conference which you can join via an online link
  • access_time
    On booking, you will be provided all the details on email (note: no equipment is required for workout sessions)
  • headset_mic
    Prior to the session, you will receive a link that you need to connect to via a stable internet connection

Points to Notekeyboard_arrow_down

  • This is a group session which the trainer / instructor will be hosting online
  • You do not require any prior experience to attend this session
  • The trainer will guide you through the session
  • You can do the session from the comfort of your home without any equipment / gear (unless stated in the class description)

Reviews

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022-61094444