fitness-challenge

Introducing

India's Largest Fitness Challenge 

 

#30DaysTransformation

Functional Training Challenge With Kunal Rajput

 

Transform yourself by joining an online 30-day intense challenge to break your own barriers and become the best version of yourself.  Guaranteed results, or get your money back!

Daily Workout Plan | Live Workouts & PT | Nutrition Guidance | Tracking & Support

 

Registration Price INR 2999  

Early Bird Offer @ INR 1999

Introducing

India's Largest Fitness Challenge 

 

#30DaysTransformation

Functional Training Challenge With Kunal Rajput

 

Transform yourself by joining an online 30-day intense challenge to break your own barriers and become the best version of yourself.  Guaranteed results, or get your money back!

Daily Workout Plan | Live Workouts & PT | Nutrition Guidance | Tracking & Support

 

Registration Price INR 2999  

Early Bird Offer @ INR 1999

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About The Challenge

Do you think it’s the best time to transform yourself? 
We agree!  Give your body just the 30 days that it deserves and experience mind-blowing results 

#30DayTransformation with Kunal Rajput is an immersive 30-day action-packed challenge focussed on fitness, healthy eating supported by a like-minded community so you don’t give up! The end goal is to get you hooked onto a better way of living. The workout program is tried, tested, and proven to get results, all you need is your mobile phone and your journey begins!!

What You Get
Daily Workout Plan
Live Workouts & PT
Nutrition Guidance
Tracking & Support

A transformational at home workout program specially curated to cater to all fitness levels with detailed tutorial and instructions for each and every exercise. From beginner to advanced, weighted or bodyweight, we are covering all workout bases! You will get daily workouts and no one workout will be the same. You can workout by yourself or attend a daily LIVE workout session with Kunal and team, the choice is yours!

 

Do you feel like you want to workout with like minded people? We got you!! Kunal & his team will conduct the same daily workouts LIVE on Zoom in two batches daily (8.30 AM and 7.30 PM), so you can workout with constant supervision with no room for error. And if you are looking for personalized attention, we can also get you a personal trainer to coach you through your 30 days!

 

Eating right is going to play a crucial role in your 30 day journey. We are going to provide you with a detailed diet plan that covers all daily meals with 80+ recipes developed for veg and non veg. We will also provide assistance for Intermittent Fasting (IF), Keto and overall a good diet regime. All meal plans and assistance will be provided by celebrity dietician Karena Adnani who is a sports nutritionist with 5+ years of experience.

 

 

An exclusive closed WhatsApp group will be the heart of #30DayTransformation. Our expert trainers & nutritionists will be available 24X7 on this WhatsApp to resolve ALL your doubts while motivating you daily throughout the course of the challenge. Along with the experts, upto 29 other fitness enthusiasts will also be a part of this challenge group. So JOIN. THE. TRIBE.

 

How It Works
#1 Enroll into the challenge and book your spot (limited participants in each challenge)
#2 Post enrollment, you will be added to an exclusive Whatsapp group where you will get daily workouts, coach support along with meal plans
#3 Track yourself everyday & be part of the community with other participants to achieve the best version of yourself after 30 days!
Maximise Gains With Additional Guidance

Personal Coach

Personal Coach

Opt for a personal coach to guide you through the Workout Plans and workout with you live via daily video consultation

Workout Equipment

Workout Equipment

Amp up your workout by adding home equipment at best prices curated basis your fitness goals in #30DayChallenge

Healthy Food

Healthy Food

Simplify your Healthy Eating goals by getting healthy meals & fresh ingredients delivered at your doorstep

You can opt for any/all of the above add ons after enrolling into the challenge by speaking to your instructors for an additional cost

Your Fitness Journey With Us
Day0
Enrollment Day
Day1
Let’s Get Started
Day5
It Is Getting Tougher
Day10
The New Routine
Day21
It’s Your New Habit
Day30
Yess! Victory Is Here
Day 0: Enrollment Day
Congratulations!! You have taken the first step towards redefining your lifestyle and making the most of the lockdown! This challenge will help you redefine your fitness by improving both your diet as well as your workouts in a fun and interactive manner with industry-leading fitness expert, Kunal Rajput, and team Fitternity.
Day 1: Let’s Get Started
The day you start! Induction video call to the challenge followed by your first ever workout and meal plan. You will be oriented into the group & will start your Day 1 with real real-time feedback from the coaches to ensure you build on to proper posture & nutrition. The challenge progresses basis your individual fitness journey and will be tailor-made to make you achieve your maximum at the end of Day 30!
Day 5: It Is Getting Tougher
You’ll feel the workouts are getting tougher and you will start feeling burnout but just keep pushing yourself harder and harder and you will see the fruits of your workouts and healthy eating in the coming days. #NoPainNoGain
Day 10: The New Routine
It's been 10 days since you’ve taken the challenge and you have started to adapt to the routine of healthy living and you will look forward to your workouts every day and also you’ll be able to perform better in your workouts. Just be true to yourself and you will start to see some results soon!
Day 21: It’s Your New Habit
It has been scientifically proven that it takes 21 days to form a habit and you’ve just gotten there! Now you will look at your workouts like it’s just a part of your day to day and it won't be a real effort for you to work hard in your exercises and following your diet plan. Just ensure that you don’t slack while doing your workouts and don’t take cheat days till the end of this challenge.
Day 30: Yess! Victory Is Here
Congratulations! You’ve reached your goal! You’ve pushed yourself, surpassed barriers and become a better version of you! If you have diligently followed our guidance, you will not only see a visible difference in physical appearance but also an improvement in your personal best! Just remember staying fit is not just a one-time effort but an ongoing process to modify your lifestyle with healthy choices. We wish you luck in maintaining your healthy lifestyle.
About Kunal Rajput

Kunal Rajput is one of the only 4 Nike training coaches in India. He has been an active influence in the fitness journey of various celebrities including Sara Ali Khan, Nimrat Kaur, and others. A budding entrepreneur in the fitness industry and a certified Strength and Conditioning (SnC) coach with over 7+ years of experience, he is the founder of The Movement- SnC classes in Mumbai.

Frequently Asked Questions

What is the 30-Day Transformation Challenge?

30-Day transformation is an immersive experience for you to commit to workout and healthy eating supported by the best trainers & nutritionists. You get the following: - Exclusive workout program and live classes (on Zoom) for beginners and advanced level - Curated diet plan and healthy recipes for each week - Exclusive closed group chat with coaches, Kunal Rajput, Karena Adani & 24X7 chat support

How much does it cost?

a. 1,999/- is the cost to register and be part of the challenge. Visit us on https://www.fitternity.com/fitness-challenge/30daychallenge to sign up.

How do I keep up my motivation during the challenge?

This is a 30 days transformation challenge and for you to see results, you have to follow the daily workout plans. Being a part of a closed group chat with other participants helps to create a sense of peer to peer motivation. Also, our in house coaches along with nutritionists will be tracking and following up with all the participants to ensure that you are getting closer to your fitness goal every day.

What will be the time for the live workout training?

8 30 AM and 7 30 PM - daily workouts will take place on Zoom conducted by Kunal Rajput & his team

Can I save the zoom sessions if we miss any of them?

No, you can't save zoom workout sessions. It is a strict 30-day plan where we encourage you to do the group live sessions, be a part of a community and follow the nutrition guidelines.

Can I have access to the workout routine? Or do I have to work out with trainers/Kunal Rajput?

Yes, you will have complete access to all the workout routines. We will share workouts a day prior with hyperlinked videos to the movements that we have shot for this challenge.

What if I am not able to workout at the dedicated timing of the zoom session?

You will have the exercises and workout plans given to you a day prior. You can always workout at your convenience or upgrade to a personal trainer for sessions based on your availability.

I am an advanced level fitness person; Can I get workouts with weights too?

Yes, we provide a workout program for intermediate / advanced level and you can modulate the same after discussion with the coaches.

Can I attend both morning and evening zoom workout sessions?

Yes, you can. But it is not advisable.

What will be the workout schedule, Monday to Sunday, or alternate days?

Every day except Sunday

How can we maintain a healthy diet during the challenge?

Our nutritionist will provide a weekly diet program which is crafted keeping in mind the goal for that particular week. The plan is very easy to follow and we will also be providing you over 80+ healthy recipes for vegans, vegetarians and non-vegetarians. Our in house coaches will ensure you are on track with regards your food habits & will nudge you to do better every day.

Will the diet plan be sent in advance, so that I can prepare my list?

Yes, it will be sent after you register prior to the challenge so you will have all the details you’ll need to plan.

What does 24/7 tracking and support mean? What is the closed group chat for?

The essence of this challenge is peer to peer motivation and the group chat plays a crucial role in keeping you motivated by creating a sense of accountability and togetherness. Fitternity’s in house coaches along with Kunal and his team are available to guide you everyday & address your queries.

Thank you for showing interest.

We’ll notify you on the launch.

Thank you for your interest.

We’ll notify you when the next COHORT is open for registrations.

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Fitternity Health E Solution Private Limited
No.17 & 17 C, BDA, Sector 3. HSR layout, Bangalore 560102

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Terms & conditions

  1. This offer is not valid for existing customers of the gym/studio.
  2. Offer is valid only if coupon code is applied while purchasing.
  3. The maximum discount permitted/allowed per purchase is Rs 1000/-
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer.
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits.
  6. Fitternity's General Terms & Conditions apply.

Terms & conditions

  1. This offer is not valid for existing customers of the Healthy Tiffin service provider
  2. Offer is valid only if coupon code is applied while purchasing
  3. Single redemption of coupon per customer permitted. Only 1 trial meal will be provided per coupon redeemed. Limited complimentary meals availabel per Healthy Tiffin service provider.
  4. Fitternity reserves the right, at any time, without prior notice and without assigning any reason whatsoever, to add/alter/modify/change or vary all of these terms and conditions or to discontinue this offer
  5. Offer cannot be clubbed with other offers or redeemed for cash / any other benefits
  6. Offer valid for limited period only
  7. Healthy Tiffin Service providers' terms of delivery apply meals will be activated between 24 to 48 Hrs.
  8. Fitternity's General Terms & Conditions apply