Had a great Online session with Sheetal. Very clear with her instructions and made sure everybody was doing it safely and also liked how she was suggesting alternative variations for people with different body capabilities.

5.0Karishma Dalvi

5 years ago

Iv been practising with Sheetal for last two years. My body has improved a lot and it’s toned a lot too. All thanks to Sheetal. The best part about Sheetal class is that it’s intensive and one feels like a full body workout and strengthening cum stretching is done. I really like her vibe - makes the class warm and charming. Also she is personally involved with each of her students and knows each of their strengths Their strengths and weaknesses well which helps in developing the practice well. I love her class - urge you guys to take a shot. Yoga truly is the conglomeration of mind body and soul. And only when you know better you do better. So you need to definitely know better after Sheetal class. Cheers!!!

5.0Priyanka

5 years ago

If there is anyone who has made me fall in love with Yoga, it’s Sheetal. I believe that the one of the biggest motivator for workouts or any kind of exercise are your instructors. Sheetal for me is that. I look forward to my yoga classes only because she makes Yoga so much fun and full of energy. Also, she always has your back with postures and asanas that could be difficult.

5.0Shwetha Hariharan

5 years ago

Sheetal is one of the best yoga teachers I have had. She is full of positive energy and I always leave class feeling calmer and happier. She pushes you to your peak strength and helps you see real progress over time. Highly recommend her classes!

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About Yoga With Sheetal Tiwari

A certified yoga instructor from the prestigious The Yoga Institute, Sheetal is what yogi’s calls a true yoga convert. Post a degree in mass communication and midway through a budding career in journalism, she realised that her true calling lies in the journey inwards that leads towards enlightenment and eternal bliss. Specialised in teaching the practical and theoretical aspects of yoga, she loves to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. She seeks to help others thrive in life by nurturing body, mind and soul with yoga, and hopes that you step off the mat feeling refreshed, nourished and balanced.”

By incorporating asanas, kriyas, mudras and bhawas in her classes she helps her students achieve strength, flexibility and inner peace.

Sheetal completed her 900 hour Ashtanga yoga TTC from The Yoga Institute, Mumbai and 200 hour RYT

Ashtanga Vinyasa Yoga training with Ashtanga Vinyasa Yoga, Mysore.

Aim of teaching: Reconnect with yourself and experience the bliss within.

TEACHING EXPERIENCE of 4 years

• QUALIFICATIONS

- 900 hour Ashtanga yoga TTC(2016) from The Yoga Institute, Mumbai

- Ashtanga Vinyasa Yoga training(2017) with Ashtanga Vinyasa Yoga, Mysore

Present status

- At present she is teaching at one of the biggest fitness centre, Reset fitness in Mumbai.

- Besides regular yoga classes, she also conducts special workshops for couples (partner yoga), pranayama, sound healing and meditation sessions.

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