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4.7
18 Reviews
Best Seller
4.7
18 Reviews
The Yoga House

Bandra West

Nargis Villa/Water Bungalow, Sherly Rajan Road, Near Rizvi, Opposite ICICI Bank, Bandra West, 400050

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Bandra West

Nargis Villa/Water Bungalow, Sherly Rajan Road, Near Rizvi, Opposite ICICI Bank, Bandra West, 400050

Experience a workout at The Yoga House by booking your first trial session
Experience a workout at The Yoga House by booking your first trial session
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S

Studio Membership

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

10 session
(Flexi Batch - Validity: 1 Years)
₹ 8000₹ 7080Get 12% off - Limited Slots (EMI available)
20 session
(Flexi Batch - Validity: 1 Years)
₹ 12500₹ 11800Get 6% off - Limited Slots (EMI available)
1 month 8 session

(Exclusively Through Fitternity)
₹ 5000₹ 4484Get 11% off - Limited Slots
1 month12 session
₹ 7000₹ 6490Get 8% off - Limited Slots (EMI available)
1 month
(Unlimited Sessions)
₹ 10000₹ 9204Get 8% off - Limited Slots (EMI available)
3 months24 session
₹ 14000₹ 12390Get 12% off - Limited Slots (EMI available)
3 months36 session
₹ 18000₹ 16520Get 9% off - Limited Slots (EMI available)
3 months
(Unlimited Sessions)
₹ 25000₹ 20060Get 20% off - Limited Slots (EMI available)
6 months48 session
₹ 27000₹ 24190Get 11% off - Limited Slots (EMI available)
6 months72 session
₹ 35000₹ 32332Get 8% off - Limited Slots (EMI available)
6 months
(Unlimited Sessions)
₹ 38000₹ 34220Get 10% off - Limited Slots (EMI available)
1 month 18 session
(Couple Membership)
₹ 12000₹ 9558Get 21% off - Limited Slots (EMI available)
3 months 50 session
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₹ 28000₹ 23600Get 16% off - Limited Slots (EMI available)
H

Hatha Vinyasa (All levels) - Rohit Singh

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body. Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa YogaLocation:BandraDuration: 1 Hour 15 Mins

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha Flow ( All Levels) by Namita Chandra

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
A

Ashtanga yoga (All Levels) By Vandana Yadav

Description

Ashtanga Yoga is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging which helps in purifying blood and enhance metabolism.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
I

Iyengar Inspired (All Levels) By Sudhir B Dhrangdharia

Description

Iyengar Yoga is a form of yoga where poses are held much longer in order to develop strength and pay attention to alignment. It also uses props like belts, blocks etc. to minimise the risk of getting injured and reduce body stiffness

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha Vinyasa (All Levels) By Shrutika Rao

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha (All Levels) By Phoebe Basket

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 420
A

Alignment Flow (All Levels) By Bhavna

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha Flow (All Levels) - Phoebe Basket

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 420
M

Meditation (All Levels) By Anoopama Lohana.

Description

Meditation is all about focusing on your body & mind and be fully aware about your actions, thoughts, feelings and emotions. It allows you to build a solid mental base and feel ready to tackle more difficult practices in the future.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha (All Levels) By Shrutika Rao

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
V

Vinyasa Flow (All Levels) By Phoebe Basket

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha Flow (All Levels) By Dhanisa Shende

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha Vinyasa (All Levels) By Namita Chandra

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 420
H

Hatha Vinyasa (All Levels) By Ronak Gajjar

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
H

Hatha (All Levels) by Namita Chandra

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout session

Starting at

₹ 700₹ 299
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at The Yoga House share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Pre-natal Yoga
Ashtanga Yoga
Iyengar Yoga
Hatha Yoga
Vinyassa Yoga
Information
About The Yoga House

The Yoga House, A destination for the health conscious

Housing a yoga studio, a boutique and a health food restaurant, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Their aim is to provide our guests a better understanding and respect of the body and mind to help them to participate more actively and joyfully in their daily life. They consider yoga as the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.

Teachers job at The Yoga House is to keep you safe and teach a class thats appropriate for each individuals skill level. Your job is to choose a class that allows you to listen to what your body needs and to work within its limitations.  - Swami Rama

They are offering various style of yoga, which incorporates practices derived from ancient and traditional sources.

  • No Free Trial

 

Additional Information

The Yoga House food concept is based on cutting-edge macrobiotic recipes rooted in ancient dietary wisdom and traditions.

  • Our delicious, highly energizing meals nourish the body and mind while complementing and enhancing the effects of Yoga. The menu centers around whole cereal grains, seeds and nuts, and local, seasonal fruits and vegetables.
  • Whole cereals grains provide sustained energy via complex carbohydrates, and contain protein and high amounts of vitamins and minerals.
  • Seeds and nuts are potent sources of protein and also highly nutritious fats and essential fatty acids.
  • Because we serve much of our fruits and vegetables raw, they are actually living foods with active living enzymes. This means they are easier to digest and full of essential vitamins and minerals.

Ratings (18)
Overall Rating4.7
Expertise
4.6
Facilities
4.4
Instructor
4.6
Vibe
4.5
Value-for-money
4.3
What People Are Saying
5.0
Garima Garg
5 months ago
WorkoutVerified Fitternity Booking

Great class


4.0
Pooja Bhatia
5 months ago
TrialVerified Fitternity Booking

great workout


4.0
Samira Shaikh
5 months ago
TrialVerified Fitternity Booking

Good session


4.0
Anwesha Dutta
5 months ago
TrialVerified Fitternity Booking

It was a great experience.


5.0
Prasal Rohra
5 months ago
TrialVerified Fitternity Booking

👌👌


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Hatha Vinyasa (All levels) - Rohit Singh
Batch Schedule
Batch 1
friday11:15 am-12:30 pm
Batch 2
saturday08:30 am-09:45 am
Batch 3
monday07:30 pm-08:45 pm
Batch 4
wednesday07:30 pm-08:45 pm
Batch 5
thursday11:15 am-12:30 pm
Batch 6
tuesday11:15 am-12:30 pm
Hatha Flow ( All Levels) by Namita Chandra
Batch Schedule
Batch 1
tuesday08:30 am-09:45 am
Batch 2
wednesday08:30 am-09:45 am
Batch 3
thursday08:30 am-09:45 am
Ashtanga yoga (All Levels) By Vandana Yadav
Batch Schedule
Batch 1
saturday06:00 pm-07:15 pm
sunday06:00 pm-07:15 pm
Iyengar Inspired (All Levels) By Sudhir B Dhrangdharia
Batch Schedule
Batch 1
saturday04:30 pm-05:45 pm
sunday04:30 pm-05:45 pm
Hatha Vinyasa (All Levels) By Shrutika Rao
Batch Schedule
Batch 1
monday06:00 pm-07:15 pm
Batch 2
monday08:30 am-09:45 am
Hatha (All Levels) By Phoebe Basket
Batch Schedule
Batch 1
friday07:30 pm-08:45 pm
Alignment Flow (All Levels) By Bhavna
Batch Schedule
Batch 1
sunday8:00 am-9:00 am
Hatha Flow (All Levels) - Phoebe Basket
Batch Schedule
Batch 1
monday11:00 am-12:00 pm
Meditation (All Levels) By Anoopama Lohana.
Batch Schedule
Batch 1
sunday07:30 pm-08:45 pm
Hatha (All Levels) By Shrutika Rao
Batch Schedule
Batch 1
tuesday06:00 pm-07:15 pm
Batch 2
thursday06:00 pm-07:15 pm
Vinyasa Flow (All Levels) By Phoebe Basket
Batch Schedule
Batch 1
wednesday11:15 am-12:30 pm
Batch 2
wednesday06:00 pm-07:15 pm
Batch 3
saturday10:30 am-11:45 am
sunday10:30 am-11:45 am
Hatha Flow (All Levels) By Dhanisa Shende
Batch Schedule
Batch 1
tuesday08:50 pm-09:50 pm
wednesday08:50 pm-09:50 pm
Hatha Vinyasa (All Levels) By Namita Chandra
Batch Schedule
Batch 1
wednesday08:30 am-09:45 am
Batch 2
friday08:30 am-09:45 am
Hatha Vinyasa (All Levels) By Ronak Gajjar
Batch Schedule
Batch 1
tuesday07:30 pm-08:45 pm
thursday07:30 pm-08:45 pm
Batch 2
friday06:00 pm-07:15 pm
Hatha (All Levels) by Namita Chandra
Batch Schedule
Batch 1
saturday07:30 pm-08:45 pm

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