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4.4
7 Reviews
Best Seller
4.4
7 Reviews
The Yoga House

Bandra West

Nargis Villa/Water Bungalow, Sherly Rajan Road, Near Rizvi, Opposite ICICI Bank, Bandra West, 400050

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Bandra West

Nargis Villa/Water Bungalow, Sherly Rajan Road, Near Rizvi, Opposite ICICI Bank, Bandra West, 400050

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P.S. With Lowest price guarantee & Rewards people save Rs 2,000 to 5,000 with fitternity at The Yoga House only if you buy through fitternity

S

Studio Membership

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

10 session
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H

Hatha Vinyasa (All levels) - Rohit Singh

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body. Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa YogaLocation:BandraDuration: 1 Hour 15 Mins

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
H

Hatha (All Levels) by Aparajita Jamwal.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
H

Hatha Vinyasa (All Levels) By Ronak Gajjar

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
V

Vinyasa Flow (All Levels) By Aparajita Jamwal

Description

Vinyasa Yoga is a dynamic form of Yoga where the physical movements are synchronised with breathing & requires complete focus while performing the poses asanas through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
H

Hatha (All Levels) By Dhanisa Shende

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
A

Ashtanga yoga (All Levels) By Vandana Yadav

Description

Ashtanga Yoga is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging which helps in purifying blood and enhance metabolism.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
M

Meditation (All Levels) By Anoopama Lohana

Description

Meditation is all about focusing on your body & mind and be fully aware about your actions, thoughts, feelings and emotions. It allows you to build a solid mental base and feel ready to tackle more difficult practices in the future.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
A

Alignment Flow (All Levels) By Diksha Lalwani

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
I

Iyengar Inspired (All Levels) By Sudhir B Dhrangdharia

Description

Iyengar Yoga is a form of yoga where poses are held much longer in order to develop strength and pay attention to alignment. It also uses props like belts, blocks etc. to minimise the risk of getting injured and reduce body stiffness

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 450

100% Cashback

1 workout session
₹ 700₹ 499
Are you looking to renew your membership?

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Pre-natal Yoga
Ashtanga Yoga
Iyengar Yoga
Hatha Yoga
Vinyassa Yoga
Information
About The Yoga House

The Yoga House, A destination for the health conscious

Housing a yoga studio, a boutique and a health food restaurant, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Their aim is to provide our guests a better understanding and respect of the body and mind to help them to participate more actively and joyfully in their daily life. They consider yoga as the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.

Teachers job at The Yoga House is to keep you safe and teach a class thats appropriate for each individuals skill level. Your job is to choose a class that allows you to listen to what your body needs and to work within its limitations.  - Swami Rama

They are offering various style of yoga, which incorporates practices derived from ancient and traditional sources.

  • No Free Trial

 

Additional Information

The Yoga House food concept is based on cutting-edge macrobiotic recipes rooted in ancient dietary wisdom and traditions.

  • Our delicious, highly energizing meals nourish the body and mind while complementing and enhancing the effects of Yoga. The menu centers around whole cereal grains, seeds and nuts, and local, seasonal fruits and vegetables.
  • Whole cereals grains provide sustained energy via complex carbohydrates, and contain protein and high amounts of vitamins and minerals.
  • Seeds and nuts are potent sources of protein and also highly nutritious fats and essential fatty acids.
  • Because we serve much of our fruits and vegetables raw, they are actually living foods with active living enzymes. This means they are easier to digest and full of essential vitamins and minerals.

Ratings (7)
Overall Rating4.4
Expertise
4.4
Facilities
4.4
Instructor
4.4
Vibe
4.2
Value-for-money
4.4
What People Are Saying
5.0
Garima Garg
25 days ago
WorkoutVerified Fitternity Booking

Great class


4.0
Pooja Bhatia
25 days ago
TrialVerified Fitternity Booking

great workout


4.0
Samira Shaikh
25 days ago
TrialVerified Fitternity Booking

Good session


4.0
Anwesha Dutta
25 days ago
TrialVerified Fitternity Booking

It was a great experience.


5.0
Prasal Rohra
25 days ago
TrialVerified Fitternity Booking

👌👌


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Hatha Vinyasa (All levels) - Rohit Singh
Batch Schedule
Batch 1
tuesday11:15 am-12:30 pm
thursday11:15 am-12:30 pm
friday11:15 am-12:30 pm
Batch 2
monday07:30 pm-08:45 pm
wednesday07:30 pm-08:45 pm
Batch 3
saturday08:30 am-09:45 am
Hatha (All Levels) by Aparajita Jamwal.
Batch Schedule
Batch 1
tuesday6:00 pm-7:00 pm
thursday6:00 pm-7:00 pm
Batch 2
friday7:00 pm-8:00 pm
saturday7:00 pm-8:00 pm
Hatha Vinyasa (All Levels) By Ronak Gajjar
Batch Schedule
Batch 1
tuesday07:30 pm-08:45 pm
thursday07:30 pm-08:45 pm
Batch 2
friday06:00 pm-07:15 pm
Batch 3
monday08:30 am-09:45 am
Vinyasa Flow (All Levels) By Aparajita Jamwal
Batch Schedule
Batch 1
wednesday06:00 pm-07:15 pm
friday08:30 am-09:45 am
Hatha (All Levels) By Dhanisa Shende
Batch Schedule
Batch 1
tuesday08:50 pm-09:50 pm
thursday08:50 pm-09:50 pm
Ashtanga yoga (All Levels) By Vandana Yadav
Batch Schedule
Batch 1
saturday06:00 pm-07:15 pm
sunday06:00 pm-07:15 pm
Meditation (All Levels) By Anoopama Lohana
Batch Schedule
Batch 1
sunday07:30 pm-08:45 pm
Alignment Flow (All Levels) By Diksha Lalwani
Batch Schedule
Batch 1
tuesday08:30 am-09:45 am
thursday08:30 am-09:45 am
Batch 2
saturday10:30 am-11:45 am
sunday10:30 am-11:45 am
Batch 3
monday06:00 pm-07:15 pm
Iyengar Inspired (All Levels) By Sudhir B Dhrangdharia
Batch Schedule
Batch 1
saturday04:30 pm-05:45 pm
sunday04:30 pm-05:45 pm

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