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4.6
30 Reviews
Best Seller
4.6
30 Reviews
The Yoga House

Bandra West

Nargis Villa/Water Bungalow, Sherly Rajan Road, Near Rizvi, Opposite ICICI Bank, Bandra West, 400050

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Bandra West

Nargis Villa/Water Bungalow, Sherly Rajan Road, Near Rizvi, Opposite ICICI Bank, Bandra West, 400050

Experience a workout at The Yoga House by booking your first trial session
Experience a workout at The Yoga House by booking your first trial session
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S

Studio Membership - Extended Validity Membership

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What is Extended Validity Membership?

Extended Validity Membership gives you the ability to workout at The Yoga House for a longer validity period by buying a workout session pack of your choice.

1 month standard membership at Rs. 9204 | Avail it within 1 month


vs


Extended Validity session pack (10 workouts) at Rs. 7080 | Valid for 1 year


You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

10 sessions (Valid for 1 year)

(Flexi Batch)
₹ 8000₹ 7080Get 12% off - Limited Slots (EMI available)
20 sessions (Valid for 1 year)

(Flexi Batch)
₹ 12500₹ 11800Get 6% off - Limited Slots (EMI available)
S

Studio Membership

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 month 8 sessions

(Exclusively Through Fitternity)
₹ 5000₹ 4720Get 6% off - Limited Slots
1 month12 sessions
₹ 7000₹ 6490Get 8% off - Limited Slots (EMI available)
1 month
(Unlimited Sessions)
₹ 10000₹ 9204Get 8% off - Limited Slots (EMI available)
3 months24 sessions
₹ 14000₹ 12390Get 12% off - Limited Slots (EMI available)
3 months36 sessions
₹ 18000₹ 16520Get 9% off - Limited Slots (EMI available)
3 months
(Unlimited Sessions)
₹ 25000₹ 20060Get 20% off - Limited Slots (EMI available)
6 months48 sessions
₹ 27000₹ 24190Get 11% off - Limited Slots (EMI available)
6 months72 sessions
₹ 35000₹ 32332Get 8% off - Limited Slots (EMI available)
6 months
(Unlimited Sessions)
₹ 38000₹ 34220Get 10% off - Limited Slots (EMI available)
1 month 18 sessions
(Couple Membership)
₹ 12000₹ 9558Get 21% off - Limited Slots (EMI available)
3 months 50 sessions
(Couple Membership)
₹ 28000₹ 23600Get 16% off - Limited Slots (EMI available)
Check out Unlimited Validity Memberships available on this service
H

Hatha (All Levels) by Aparajita Jamwal.

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
H

Hatha (All Levels) By Sudhir Dhrangdharia

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body. Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa YogaLocation:BandraDuration: 1 Hour15 Mins

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700₹ 499
H

Hatha Vinyasa (All Levels) By Runvijay Prajapati

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
V

Vinyasa (All Levels) By Phoebe Basket

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
A

Ashtanga yoga (All Levels) By Vandana Yadav

Description

Ashtanga Yoga is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging which helps in purifying blood and enhance metabolism.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
H

Hatha Vinyasa (All Levels) By Shrutika Rao

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
H

Hatha (All Levels) - Nishtha Bijlani

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
M

Meditation (All Levels) By Anoopama Lohana

Description

Meditation is all about focusing on your body & mind and be fully aware about your actions, thoughts, feelings and emotions. It allows you to build a solid mental base and feel ready to tackle more difficult practices in the future.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
H

Hatha Flow (All Levels) By Diksha Lalwani

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. 

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
H

Hatha ( Spinal Twists and Rotation) (All Levels) By Nishtha Bijlani

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Vinyasa essentially means movement synchronized with breath and is a vigorous style based on a rapid flow through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 700
Are you looking to renew your membership?

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Pre-natal Yoga
Ashtanga Yoga
Iyengar Yoga
Hatha Yoga
Vinyassa Yoga
Information
About The Yoga House

The Yoga House, A destination for the health conscious

Housing a yoga studio, a boutique and a health food restaurant, the concept of The Yoga House has been designed to share a system of living based on authenticity and awareness. Their aim is to provide our guests a better understanding and respect of the body and mind to help them to participate more actively and joyfully in their daily life. They consider yoga as the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.

Teachers job at The Yoga House is to keep you safe and teach a class thats appropriate for each individuals skill level. Your job is to choose a class that allows you to listen to what your body needs and to work within its limitations.  - Swami Rama

They are offering various style of yoga, which incorporates practices derived from ancient and traditional sources.

  • No Free Trial

 

Additional Information

The Yoga House food concept is based on cutting-edge macrobiotic recipes rooted in ancient dietary wisdom and traditions.

  • Our delicious, highly energizing meals nourish the body and mind while complementing and enhancing the effects of Yoga. The menu centers around whole cereal grains, seeds and nuts, and local, seasonal fruits and vegetables.
  • Whole cereals grains provide sustained energy via complex carbohydrates, and contain protein and high amounts of vitamins and minerals.
  • Seeds and nuts are potent sources of protein and also highly nutritious fats and essential fatty acids.
  • Because we serve much of our fruits and vegetables raw, they are actually living foods with active living enzymes. This means they are easier to digest and full of essential vitamins and minerals.

Ratings (30)
Overall Rating4.6
Expertise
4.5
Facilities
4.0
Instructor
4.5
Vibe
4.4
Value-for-money
4.0
What People Are Saying
3.5
Mukesh
a month ago
MembershipVerified Fitternity Booking

It was a good class thanks to the instructor who knew his art of yoga really well. Enjoyed the session.


5.0
Garima Garg
7 months ago
WorkoutVerified Fitternity Booking

Great class


4.0
Pooja Bhatia
7 months ago
TrialVerified Fitternity Booking

great workout


4.0
Samira Shaikh
7 months ago
TrialVerified Fitternity Booking

Good session


4.0
Anwesha Dutta
7 months ago
TrialVerified Fitternity Booking

It was a great experience.


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Hatha (All Levels) by Aparajita Jamwal.
Batch Schedule
Batch 1
tuesday06:00 pm-07:15 pm
thursday06:00 pm-07:15 pm
Batch 2
friday07:30 pm-08:45 pm
saturday07:30 pm-08:45 pm
Batch 3
wednesday07:30 pm-08:45 pm
Hatha (All Levels) By Sudhir Dhrangdharia
Batch Schedule
Batch 1
saturday04:30 pm-05:45 pm
sunday04:30 pm-05:45 pm
Hatha Vinyasa (All Levels) By Runvijay Prajapati
Batch Schedule
Batch 1
tuesday11:15 am-12:30 pm
thursday11:15 am-12:30 pm
Batch 2
monday07:30 pm-08:45 pm
Vinyasa (All Levels) By Phoebe Basket
Batch Schedule
Batch 1
monday11:15 am-12:30 pm
wednesday11:15 am-12:30 pm
Batch 2
friday06:00 pm-07:15 pm
Batch 3
sunday08:30 am-09:45 am
Batch 4
monday06:00 pm-07:15 pm
Batch 5
friday11:00 am-12:15 pm
Ashtanga yoga (All Levels) By Vandana Yadav
Batch Schedule
Batch 1
saturday06:00 pm-07:15 pm
sunday06:00 pm-07:15 pm
Hatha Vinyasa (All Levels) By Shrutika Rao
Batch Schedule
Batch 1
monday08:30 am-09:45 am
friday08:30 am-09:45 am
Batch 2
tuesday07:30 pm-08:45 pm
Batch 3
thursday07:30 pm-08:45 pm
Hatha (All Levels) - Nishtha Bijlani
Batch Schedule
Batch 1
wednesday06:00 pm-07:15 pm
Meditation (All Levels) By Anoopama Lohana
Batch Schedule
Batch 1
sunday07:30 pm-08:45 pm
Hatha Flow (All Levels) By Diksha Lalwani
Batch Schedule
Batch 1
tuesday08:30 am-09:45 am
wednesday08:30 am-09:45 am
thursday08:30 am-09:45 am
Batch 2
saturday10:30 am-11:45 am
sunday10:30 am-11:45 am
Hatha ( Spinal Twists and Rotation) (All Levels) By Nishtha Bijlani
Batch Schedule
Batch 1
tuesday07:00 am-08:15 am
Batch 2
thursday07:15 am-08:15 am
Batch 3
saturday09:00 am-10:15 am

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Average Calorie Burn

600 kcal

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Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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