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The Pilates Studio By Namrata Purohit is shut due to precautionary measures against COVID-19 outbreak.
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The Pilates Studio By Namrata Purohit

Santacruz West

Address

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DIRECTIONS

303/304 Business Plaza, Gazdar Bandh Road 52, Off Khar 17th Road, santacruz west, 400054

Workouts Available
4.8
12 Reviews
Workouts Available
Bookings are shut due to precautionary measures.
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FIT30

FIT30 is applied on all the rates below. All prices are inclusive of GST.

is applied on all the rates below. All prices are inclusive of GST.

All

Pilates

Altitude Training

EMS

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Pilatesview info info

1 workout

Pay per session

₹ 2500
1 month 12 sessions
(For Group Class - Price Per Person)
₹ 12000₹ 9499 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Private Training)
₹ 21500 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(Private Training)
₹ 16000 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(Couple Membership --- Price Per Person)
₹ 12000 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Couple Membership --- Price Per Person)
₹ 16000 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(For Group Class - Price Per Person)
₹ 9000₹ 7500 INTEREST FREE EMI AVAILABLE
3 months 36 sessions
(Couple Membership --- Price Per Person)
₹ 43000 INTEREST FREE EMI AVAILABLE
3 months 36 sessions
(For Group Class - Price Per Person)
₹ 25500₹ 25499 INTEREST FREE EMI AVAILABLE
3 months 24 sessions
(For Group Class - Price Per Person)
₹ 20500 INTEREST FREE EMI AVAILABLE
3 months 24 sessions
(Couple Membership --- Price Per Person)
₹ 32500 INTEREST FREE EMI AVAILABLE
3 months 36 sessions
(Private Training)
₹ 58000 INTEREST FREE EMI AVAILABLE
3 months 24 sessions
(Private Training)
₹ 43000 INTEREST FREE EMI AVAILABLE
6 months 72 sessions
(Couple Membership --- Price Per Person)
₹ 77000 INTEREST FREE EMI AVAILABLE
6 months 48 sessions
(Couple Membership --- Price Per Person)
₹ 58000 INTEREST FREE EMI AVAILABLE
6 months 48 sessions
(Private Training)
₹ 77000 INTEREST FREE EMI AVAILABLE
6 months 72 sessions
(For Group Class - Price Per Person)
₹ 45500 INTEREST FREE EMI AVAILABLE
6 months 48 sessions
(For Group Class - Price Per Person)
₹ 30600 INTEREST FREE EMI AVAILABLE
6 months 72 sessions
(Private Training)
₹ 103000 INTEREST FREE EMI AVAILABLE

Altitude Trainingview info info

1 workout

Pay per session

₹ 2000₹ 1499
1 month 12 sessions
₹ 11000 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
₹ 8500 INTEREST FREE EMI AVAILABLE
3 months36 sessions
₹ 30000 INTEREST FREE EMI AVAILABLE
3 months24 sessions
₹ 23000 INTEREST FREE EMI AVAILABLE
6 months48 sessions
₹ 41000 INTEREST FREE EMI AVAILABLE
6 months72 sessions
₹ 53000 INTEREST FREE EMI AVAILABLE

EMSview info info

1 workout

Pay per session

₹ 4000₹ 2999
12 sessions
(As Per Appointment)
₹ 24000 INTEREST FREE EMI AVAILABLE
4 sessions
(As Per Appointment)
₹ 10000 INTEREST FREE EMI AVAILABLE
8 sessions
(As Per Appointment)
₹ 18000 INTEREST FREE EMI AVAILABLE
24 sessions
(As Per Appointment)
₹ 44000 INTEREST FREE EMI AVAILABLE
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Explore All Batches at The Pilates Studio By Namrata Purohit

All

Pilates

Altitude Training

EMS

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Pilatesview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am-
Batch - 208:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am-
Batch - 309:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am-
Batch - 410:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am-
Batch - 511:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm-
Batch - 612:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm-
Batch - 701:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm-

Altitude Trainingview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am-
Batch - 208:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am-
Batch - 309:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am-
Batch - 410:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am-
Batch - 511:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm-
Batch - 612:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm-
Batch - 701:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm-

EMSview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am07:00 am-08:00 am-
Batch - 208:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am08:00 am-09:00 am-
Batch - 309:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am09:00 am-10:00 am-
Batch - 410:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am10:00 am-11:00 am-
Batch - 511:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm11:00 am-12:00 pm-
Batch - 612:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm12:00 pm-01:00 pm-
Batch - 701:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm01:00 pm-02:00 pm-

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Showing Classes :  Today4:50 6:00 AM to 11:00 PM
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Rating & Reviews (12)
editADD REVIEW
Overall Rating
4.8
Equipment
4.7
Facilities
4.7
Instructor
4.8
Vibe
4.6
Value-for-money
4.5
Reviews (12)
5.0Siddharth
5 months ago

namrata was an amazing mentor. she had a close watch on everybody z form and repetitions, something very difficult to do when you are hosting the session. Perfect time utilization. looking forward to many more sessio ns, preferably in the EVENING.


4.0Dr Shambhvi A Malik
2 years ago

the session was amazing


4.0ShrutiGupta
2 years ago

the session was really good. i liked the fact that the trainer was experienced and good motivator


5.0Parth Rele
2 years ago

Awesome


5.0Nikhil Kumar
4 years ago

best


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Know more about The Pilates Studio By Namrata Purohit
Amenities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Reformer Or Stott Pilates
Mat Pilates
Combine Training
Group X Training
Cross Training
Calisthenics
Trampoline Workout
Information
About The Pilates Studio By Namrata Purohit

The Pilates Studio By Namrata Purohit is the FIRST studio in the world to offer Pilates and a Simulated Altitude Training room under one roof. The studio works your body inside out and believes in the principle Train Smart - Minimum Effort = Maximum Benefit. The studio ensures holistic development. Priority is given to mind body connection and the feel good factor. The Studio is a firm believer in No Pain Only Gain.

The Studio has a dedicated team of fitness professionals and trainers who strive to achieve their clients goal. It welcomes each and everyone.

The Pilates and Altitude Training Studio started in Jan 2011, is the Official Pilates Fitness Expert to The Femina Miss India International pageant 2011 onwards. The Studio has gained popularity between known industrialists, Bollywood Personalities, Models, Sports Personalities and of course fitness enthusiasts.

 

Additional Information

Pilates is a mind and body exercise method designed to elongate, strengthen and restore the body to balance. Pilates exercises can be done on a mat or on special equipment such as the reformer, stability chair, Cadillac and ladder barrel.  It is an ideal form of exercise to tone the core muscles, get leaner, longer, and more stable, improve strength and flexibility as well as reduce stress and improve mental wellbeing. Pilates is one of the fastest growing forms of exercise in the World.

 Altitude Training involves exercising in environments with a reduced level of oxygen. When an individual trains in a low oxygen, or hypoxic environment, their body struggles to produce enough energy and hence adapts, by increasing the number of red blood cells or altering muscle metabolism. These adaptations allow the body to utilize oxygen better and increase the efficiency of the respiratory and cardiovascular systems.

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