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Lodhi Road
Address
The Lodhi Hotel, Basement, Pragati Vihar, Near BHEL Industry Sector, Lodhi Road, Delhi, 110003
A group class with the maximum of five participants that is rapidly paced. These circuit classes focuses on all body parts - Legs, Arms, Back, Chest, Shoulders, and of course the Core (abdominals) and gets the pulse going. Class format remains the same for a month and participants clients try to ensure they can complete all exercises before the time is up. These include Reformer, Trapeze Table, Combo Chair, Ladder Barrel and Mat).
Then A new circuit is will be created for the following month, offering new challenges for you to master. how quickly will you be able to master the new circuit.
A Private class is where no other clients are in the studio.
A 1-2-1 class is where there is one client to one instructor, but other clients may be in the studio being taught by another instructor at the same time.
A Duo class is where two clients book their own time slot together and they are taught by one instructor, other clients may be being taught by another instructor at the same time.
A Group class is where a client attends any of the group classes listed on the group time-table, other guests may be being taught by another instructor at the same time.
Any class taught by our Pilates Director may be partly taught by our Junior Pilates Trainers.
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The Lodhi Hotel, Basement, Pragati Vihar, Lodhi Road, Delhi, Near BHEL Industry Sector, 110003
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