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4.7
11 Reviews
4.7
11 Reviews
The Pilates and Altitude Training Studio By Namrata Purohit

Santacruz West

303/304 Business Plaza, Gazdar Bandh Road 52, Off Khar 17th Road, santacruz west, 400054

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Santacruz West

303/304 Business Plaza, Gazdar Bandh Road 52, Off Khar 17th Road, santacruz west, 400054

Experience a workout at The Pilates and Altitude Training Studio By Namrata Purohit by booking your first trial session
Experience a workout at The Pilates and Altitude Training Studio By Namrata Purohit by booking your first trial session
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P

Pilates

1 workout

Pay per session

₹ 2500
1 month 12 sessions
Expires soon

Flexi-membership

(Exclusively Through Fitternity - For Group Class - Price Per Person)
₹ 12000₹ 940422% off
Expires soon
1 month 12 sessions

Flexi-membership

(Private Training)
₹ 21500
1 month 8 sessions

Flexi-membership

(Private Training)
₹ 16000
1 month 8 sessions

Flexi-membership

(Couple Membership --- Price Per Person)
₹ 12000
1 month 12 sessions

Flexi-membership

(Couple Membership --- Price Per Person)
₹ 16000
1 month 8 sessions
Expires soon

Flexi-membership

(Exclusively Through Fitternity --- For Group Class - Price Per Person)
₹ 9000₹ 749917% off
Expires soon
3 months 36 sessions

Flexi-membership

(Couple Membership --- Price Per Person)
₹ 43000
3 months 36 sessions

Flexi-membership

(For Group Class - Price Per Person)
₹ 25500
3 months 24 sessions

Flexi-membership

(For Group Class - Price Per Person)
₹ 20500
3 months 24 sessions

Flexi-membership

(Couple Membership --- Price Per Person)
₹ 32500
3 months 36 sessions

Flexi-membership

(Private Training)
₹ 58000
3 months 24 sessions

Flexi-membership

(Private Training)
₹ 43000
6 months 72 sessions
(Couple Membership --- Price Per Person)
₹ 77000
6 months 48 sessions
(Couple Membership --- Price Per Person)
₹ 58000
6 months 48 sessions
(Private Training)
₹ 77000
6 months 72 sessions
(For Group Class - Price Per Person)
₹ 45500
6 months 48 sessions
(For Group Class - Price Per Person)
₹ 30600
6 months 72 sessions
(Private Training)
₹ 103000
A

Altitude Training

1 workout

Pay per session

₹ 2000₹ 1499
1 month12 sessions
₹ 11000
1 month8 sessions
₹ 8500
3 months36 sessions
₹ 30000
3 months24 sessions
₹ 23000
6 months48 sessions
₹ 41000
6 months72 sessions
₹ 53000
E

EMS

1 workout

Pay per session

₹ 4000₹ 2999
12 sessions
(As Per Appointment)
₹ 24000
4 sessions
(As Per Appointment)
₹ 10000
8 sessions
(As Per Appointment)
₹ 18000
24 sessions
(As Per Appointment)
₹ 44000
B

Boogie Bounch (Trampoline)

1 workout

Pay per session

₹ 500
8 sessions
₹ 6500
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at The Pilates and Altitude Training Studio By Namrata Purohit share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Reformer Or Stott Pilates
Mat Pilates
Combine Training
Group X Training
Cross Training
Calisthenics
Trampoline Workout
Information
About The Pilates and Altitude Training Studio By Namrata Purohit

The Pilates and Altitude Training Studio is the FIRST studio in the world to offer Pilates and a Simulated Altitude Training room under one roof. The studio works your body inside out and believes in the principle Train Smart - Minimum Effort = Maximum Benefit. The studio ensures holistic development. Priority is given to mind body connection and the feel good factor. The Studio is a firm believer in No Pain Only Gain.

The Studio has a dedicated team of fitness professionals and trainers who strive to achieve their clients goal. It welcomes each and everyone.

The Pilates and Altitude Training Studio started in Jan 2011, is the Official Pilates Fitness Expert to The Femina Miss India International pageant 2011 onwards. The Studio has gained popularity between known industrialists, Bollywood Personalities, Models, Sports Personalities and of course fitness enthusiasts.

 

Additional Information

Pilates is a mind and body exercise method designed to elongate, strengthen and restore the body to balance. Pilates exercises can be done on a mat or on special equipment such as the reformer, stability chair, Cadillac and ladder barrel.  It is an ideal form of exercise to tone the core muscles, get leaner, longer, and more stable, improve strength and flexibility as well as reduce stress and improve mental wellbeing. Pilates is one of the fastest growing forms of exercise in the World.

 Altitude Training involves exercising in environments with a reduced level of oxygen. When an individual trains in a low oxygen, or hypoxic environment, their body struggles to produce enough energy and hence adapts, by increasing the number of red blood cells or altering muscle metabolism. These adaptations allow the body to utilize oxygen better and increase the efficiency of the respiratory and cardiovascular systems.

Reviews (11)
Overall Rating4.7
Equipment
4.5
Facilities
4.4
Instructor
4.6
Vibe
4.3
Value-for-money
4.3
What People Are Saying
4.0
Dr Shambhvi A Malik
a year ago
MembershipVerified Fitternity Booking

the session was amazing


4.0
ShrutiGupta
a year ago
TrialVerified Fitternity Booking

the session was really good. i liked the fact that the trainer was experienced and good motivator


5.0
Parth Rele
a year ago
TrialVerified Fitternity Booking

Awesome


5.0
Nikhil Kumar
3 years ago

best


5.0
Tehseen Dudani
4 years ago

The Pilates Studio trainers are very professional and competent. Would strongly recommend this studio.


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Pilates
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 2
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 3
monday09:00 am-10:00 am
tuesday09:00 am-10:00 am
wednesday09:00 am-10:00 am
thursday09:00 am-10:00 am
friday09:00 am-10:00 am
saturday09:00 am-10:00 am
Batch 4
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
saturday10:00 am-11:00 am
Batch 5
monday11:00 am-12:00 pm
tuesday11:00 am-12:00 pm
wednesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
friday11:00 am-12:00 pm
saturday11:00 am-12:00 pm
Batch 6
monday12:00 pm-01:00 pm
tuesday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
thursday12:00 pm-01:00 pm
friday12:00 pm-01:00 pm
saturday12:00 pm-01:00 pm
Batch 7
monday01:00 pm-02:00 pm
tuesday01:00 pm-02:00 pm
wednesday01:00 pm-02:00 pm
thursday01:00 pm-02:00 pm
friday01:00 pm-02:00 pm
saturday01:00 pm-02:00 pm
Batch 8
monday02:00 pm-03:00 pm
tuesday02:00 pm-03:00 pm
wednesday02:00 pm-03:00 pm
thursday02:00 pm-03:00 pm
friday02:00 pm-03:00 pm
saturday02:00 pm-03:00 pm
Batch 9
monday03:00 pm-04:00 pm
tuesday03:00 pm-04:00 pm
wednesday03:00 pm-04:00 pm
thursday03:00 pm-04:00 pm
friday03:00 pm-04:00 pm
saturday03:00 pm-04:00 pm
Batch 10
monday04:00 pm-05:00 pm
tuesday04:00 pm-05:00 pm
wednesday04:00 pm-05:00 pm
thursday04:00 pm-05:00 pm
friday04:00 pm-05:00 pm
saturday04:00 pm-05:00 pm
Batch 11
monday05:00 pm-06:00 pm
tuesday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm
Batch 12
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
saturday06:00 pm-07:00 pm
Batch 13
monday07:00 pm-08:00 pm
tuesday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
saturday07:00 pm-08:00 pm
Batch 14
monday08:00 pm-09:00 pm
tuesday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
saturday08:00 pm-09:00 pm
Altitude Training
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 2
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 3
monday09:00 am-10:00 am
tuesday09:00 am-10:00 am
wednesday09:00 am-10:00 am
thursday09:00 am-10:00 am
friday09:00 am-10:00 am
saturday09:00 am-10:00 am
Batch 4
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
saturday10:00 am-11:00 am
Batch 5
monday11:00 am-12:00 pm
tuesday11:00 am-12:00 pm
wednesday11:00 am-12:00 pm
thursday11:00 am-12:00 pm
friday11:00 am-12:00 pm
saturday11:00 am-12:00 pm
Batch 6
monday12:00 pm-01:00 pm
tuesday12:00 pm-01:00 pm
wednesday12:00 pm-01:00 pm
thursday12:00 pm-01:00 pm
friday12:00 pm-01:00 pm
saturday12:00 pm-01:00 pm
Batch 7
monday01:00 pm-02:00 pm
tuesday01:00 pm-02:00 pm
wednesday01:00 pm-02:00 pm
thursday01:00 pm-02:00 pm
friday01:00 pm-02:00 pm
saturday01:00 pm-02:00 pm
Boogie Bounch (Trampoline)
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 2
monday10:00 am-11:00 am
tuesday10:00 am-11:00 am
wednesday10:00 am-11:00 am
thursday10:00 am-11:00 am
friday10:00 am-11:00 am
saturday10:00 am-11:00 am
Batch 3
monday05:00 pm-06:00 pm
tuesday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
saturday05:00 pm-06:00 pm
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
saturday06:00 pm-07:00 pm

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