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Get exclusive access to rewards and cashback on purchase of any membership
Purchase any membership at The Flex Studio & choose from a range of options
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4.8
19 Reviews
4.8
19 Reviews
The Flex Studio

Lokhandwala

Sindhudurg Bhavan, 1st Floor, Suresh Nagar, Above Grand Imperial Banquets, Opposite YES Bank, Lokhandwala, 400047

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Lokhandwala

Sindhudurg Bhavan, 1st Floor, Suresh Nagar, Above Grand Imperial Banquets, Opposite YES Bank, Lokhandwala, 400047

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Why buy through Fitternity

Lowest Price Guarantee

  • Negotiated Prices
  • Best Offer
  • Marked Down Prices

Save with Rewards

  • Complementary Rewards
  • Choose any one from Fitness Goodies, Diet consultation & Cashback
  • Save upto Rs 5,000 with Rewards

P.S. With Lowest price guarantee & Rewards people save Rs 2,000 to 5,000 with fitternity at The Flex Studio only if you buy through fitternity

C

Cross Functional Training + HIIT (High Intensity Interval Training)

Description

Combine Training includes :

  • Cross Functional Training
  • HIIT
  • Tabata
  • Mixed Martial Arts 
  • Weight Training

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

Trial session
Free via Fitternity
1 workout session
₹ 400₹ 299
1 month
Expires in 6 days

(Exclusively Through Fitternity)
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Expires in 6 days

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USE PAY - PER - SESSION

(911 people in Lokhandwala are using it)
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PAY - PER - SESSION

Convenience • Variety • No Commitment


Pay only when you use (Make each rupee count)
Have the flexibility of working out at different places
Getting regular? Upgrade to a membership or session pack

P.S. - Really economical for users who end up working out 6-8 times a month

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3 months
Expires in 7 days

(Exclusively Through Fitternity)
₹ 12000₹ 10499Get 13% off - Limited Slots (EMI available)
Expires in 7 days
6 months
Expires in 7 days

(Exclusively Through Fitternity)
₹ 18000₹ 12999Get 28% off - Limited Slots (EMI available)
Expires in 7 days
1 year
Expires in 6 days

(Includes Cross Functional Training + Weight Training + Complementary MMA (Mon, Wed, Fri : 08:00 PM-09:00 PM) - Exclusively Through Fitternity)
₹ 36000₹ 13999Get 62% off - Limited Slots (EMI available)
Expires in 6 days
M

Mixed Martial Arts

Description

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

Trial session
Free via Fitternity
1 workout session
₹ 292₹ 149
1 month12 session
₹ 4000₹ 3500Get 13% off - Limited Slots

Scared of commitment or not sure of being regular with your workouts?


USE PAY - PER - SESSION

(852 people in Lokhandwala are using it)
x

PAY - PER - SESSION

Convenience • Variety • No Commitment


Pay only when you use (Make each rupee count)
Have the flexibility of working out at different places
Getting regular? Upgrade to a membership or session pack

P.S. - Really economical for users who end up working out 6-8 times a month

NEED HELP? LET US ASSIST YOU

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Thanks! Our team will get back to you soon.

3 months 36 session
₹ 12000₹ 9000Get 25% off - Limited Slots (EMI available)
6 months 72 session
₹ 21000₹ 18000Get 15% off - Limited Slots (EMI available)
1 year 144 session
₹ 33000₹ 28000Get 16% off - Limited Slots (EMI available)
A

Aer Fitness

Description

Aerial Yoga refers to aerial adaptations of traditional yoga asanas, Pilates, calisthenics and aerial acrobatics in a hammock-like fabric, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 500

100% Cashback

1 workout session
₹ 500₹ 499
1 month8 session
₹ 4000

Scared of commitment or not sure of being regular with your workouts?


USE PAY - PER - SESSION

(850 people in Lokhandwala are using it)
x

PAY - PER - SESSION

Convenience • Variety • No Commitment


Pay only when you use (Make each rupee count)
Have the flexibility of working out at different places
Getting regular? Upgrade to a membership or session pack

P.S. - Really economical for users who end up working out 6-8 times a month

NEED HELP? LET US ASSIST YOU

x

Thanks! Our team will get back to you soon.

B

Belly Dance By Sana Pindare

Description

Belly dance makes you moves every part of your body especially hip area providing a great ab workout targeting every muscle in the core area. It also helps in burning great amount of calorie and subsequently assist you in lose weight.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

Trial session
₹ 300

100% Cashback

1 workout session
₹ 300₹ 299
1 month8 session
₹ 4000

Scared of commitment or not sure of being regular with your workouts?


USE PAY - PER - SESSION

(850 people in Lokhandwala are using it)
x

PAY - PER - SESSION

Convenience • Variety • No Commitment


Pay only when you use (Make each rupee count)
Have the flexibility of working out at different places
Getting regular? Upgrade to a membership or session pack

P.S. - Really economical for users who end up working out 6-8 times a month

NEED HELP? LET US ASSIST YOU

x

Thanks! Our team will get back to you soon.

P

Personal Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 month12 session
₹ 8000(EMI available)
Are you looking to renew your membership?

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PAY - PER - SESSION

Why pay for 30 days when you use for 6 days? Pay Per Session at The Flex Studio by just paying Rs. 149

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Group Training
Indoor
Combine Training
TRX Training
Group X Training
Gymnastic Routines
Tyres & Ropes
Olympic Lifting
Cardio Equipment
Belly Dancing
Zumba Classes
View More
Ratings (19)
Overall Rating4.8
Facilities
4.6
Instructor
4.7
Vibe
4.7
Value-for-money
4.7
Equipment
4.6
What People Are Saying
5.0
Mansi Bhatt
2 months ago
MembershipVerified Fitternity Booking

Really fun workout experience! Pravin is a great trainer. He pushes you to get better with each session. Would highly recommend coming by!


4.0
Natashaa Bandodkar
2 months ago
TrialVerified Fitternity Booking

It could have been better but I sure did enjoy the session.


4.0
SiddharthKumawat
2 months ago
TrialVerified Fitternity Booking

it was good 👌 I really enjoyed .


5.0
Tumul
2 months ago
TrialVerified Fitternity Booking

it was great


5.0
Rishab Mittal
3 months ago

Superb gym and amazing vibe 😘❤️👍🏻


View More Reviews

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1.0
1.5
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2.5
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3.5
4.0
4.5
5.0
Facilities
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Instructor
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Equipment
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

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Mixed Martial Arts
Batch Schedule
Batch 1
monday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Aer Fitness
Batch Schedule
Batch 1
tuesday7:00 pm-8:00 pm
thursday7:00 pm-8:00 pm
Batch 2
tuesday6:00 pm-7:00 pm
thursday6:00 pm-7:00 pm
Belly Dance By Sana Pindare
Batch Schedule
Batch 1
sunday04:00 pm-05:00 pm
Batch 2
sunday05:00 pm-06:00 pm
Batch 3
saturday02:00 pm-03:00 pm
sunday02:00 pm-03:00 pm
Batch 4
saturday03:00 pm-04:00 pm
sunday03:00 pm-04:00 pm

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