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4.7
6 Reviews
4.7
6 Reviews
Temperance

Bandra West

Temperance - Wadia House, Plot No. 76, Nargis Dutt Road, Near Pali Hill, Bandra (west), Mumbai, 400050

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Bandra West

Temperance - Wadia House, Plot No. 76, Nargis Dutt Road, Near Pali Hill, Bandra (west), Mumbai, 400050

Experience a workout at Temperance by booking your first trial session
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B

Ballet By Shubhankar

Description

Ballet dancing is known for its grace and elegance, as ballerinas seem to glide across the stage almost effortlessly. Ballet promotes better posture and sculpts and tones your body.

Average Calorie Burn

450 kcal

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1 month 4 session
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B

Bollywood Dance By Chirag

Description

Bollywood Dance is a fun-filled dance workout based on bollywood music. The dance moves also include signature bollywood steps that will give you a complete body workout.

Average Calorie Burn

450 kcal

Results

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1 workout session

Starting at

₹ 500₹ 225
1 month8 session
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Y

Yoga By Namita

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

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A

Ashtanga Yoga By Amol

Description

Ashtanga Yoga is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging which helps in purifying blood and enhance metabolism.

Average Calorie Burn

250 kcal

Results

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1 workout session

Starting at

₹ 600₹ 299
1 month12 session
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B

Belly Dance By Khushbu Patel

Description

Belly dance makes you moves every part of your body especially hip area providing a great ab workout targeting every muscle in the core area. It also helps in burning great amount of calorie and subsequently assist you in lose weight.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout session

Starting at

₹ 500₹ 179
1 month4 session
₹ 4000₹ 3200Get 20% off - Limited Slots
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Iyengar Yoga
Hatha Yoga
Power Yoga
Combine Training
Belly Dancing
Ballet
Cross Training
Yoga
Zumba
Functional Training
Pilates
MMA And Kickboxing
Information
About Temperance

Temperance is a new cultural centre in the heart of Bandra, catering to the physical, cultural, artistic, and spiritual needs of our community.

Cousins and third-generation Bandraites Viola Wadia and Hema Thakur happened across the building that is now known as Temperance on a leisurely stroll through the leafy residential areas off Carter Road.

For the casual passer-by, all there was to see was a rundown former gymnasium, but the women's eyes were drawn skywards to the majestic Mangalorean roof.

“Beautiful was the only word to describe it,” says Viola, a jeweler by profession. “The juxtaposition of the decrepit building with that elegant roof only added to its beauty.”

That august roof posed its new admirers a pressing question - what would they create underneath it that could do justice to its beauty ? 

In three months, that seed of an idea became a fully realized center for the arts, culture, fitness, sport, and learning. Today, we offer our community martial arts, dance, yoga, theatre, a gallery, and so much more, all under that single, stately roof.

Additional Information


Ratings (6)
Overall Rating4.7
Equipment
4.8
Facilities
4.5
Trainer
4.5
Vibe
4.5
Value-for-money
4.4
What People Are Saying
5.0
Anusha Sachdeva
5 months ago
WorkoutVerified Fitternity Booking

the session was really good. the trainer was well trained and experience and she made us do all the aasan and yoga in proper way. truly a wondeful session


5.0
Farah Nariman
5 months ago
TrialVerified Fitternity Booking

i loved it somcu


4.0
Avinash Welekar
5 months ago
TrialVerified Fitternity Booking

It was very good.


5.0
Pranay Thakkar
3 years ago

lovely experience


4.0
Shruti Sangani
3 years ago

Excellent


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Ballet By Shubhankar
Batch Schedule
Batch 1
sunday08:00 am-10:00 am
Bollywood Dance By Chirag
Batch Schedule
Batch 1
monday07:30 pm-08:30 pm
friday07:30 pm-08:30 pm
Yoga By Namita
Batch Schedule
Batch 1
tuesday08:15 am-09:15 am
thursday08:15 am-09:15 am
Batch 2
saturday10:00 am-11:00 am
sunday10:00 am-11:00 am
Ashtanga Yoga By Amol
Batch Schedule
Batch 1
monday07:00 am-08:00 am
wednesday07:00 am-08:00 am
friday07:00 am-08:00 am
Belly Dance By Khushbu Patel
Batch Schedule
Batch 1
sunday12:00 pm-02:00 pm

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