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Page updated 6 hours ago
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4.6
5 Reviews
4.6
5 Reviews
Temperance

Bandra West

Temperance - Wadia House, Plot No. 76, Nargis Dutt Road, Near Pali Hill, Bandra (west), Mumbai, 400050

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Bandra West

Temperance - Wadia House, Plot No. 76, Nargis Dutt Road, Near Pali Hill, Bandra (west), Mumbai, 400050

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P.S. With Lowest price guarantee & Rewards people save Rs 2,000 to 5,000 with fitternity at Temperance only if you buy through fitternity

Why buy through Fitternity

Lowest Price Guarantee

  • Negotiated Prices
  • Best Offer
  • Marked Down Prices

Save with Rewards

  • Complementary Rewards
  • Choose any one from Fitness Goodies, Diet consultation & Cashback
  • Save upto Rs 5,000 with Rewards

P.S. With Lowest price guarantee & Rewards people save Rs 2,000 to 5,000 with fitternity at Temperance only if you buy through fitternity

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H

Hatha and Iyengar Yoga by Sashi

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Each series in Asthanga Yoga is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging.

Average Calorie Burn

750 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 500

20% Cashback

1 workout session
₹ 600
1 month 12 session
₹ 3000
C

Core Conditioning by Mischeal

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Bodypump is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music, incredible instructors and your choice of weight inspire you to get the results you came in for – fast.

Average Calorie Burn

900 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

Trial session
₹ 500

20% Cashback

1 workout session
₹ 500
1 month 4 session
₹ 1800
B

Body Sculpting by Mischeal

Average Calorie Burn

900 kcal

Trial session
₹ 500

20% Cashback

1 workout session
₹ 500
1 month 8 session
₹ 4000
1 month 8 session
₹ 4000
S

Salsa By Namrita

Description

Salsa is a form of dance originating in Latin America, characterized by eight-beat music, with dancers moving on three dance beats and pausing for one.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

Trial session
₹ 500

20% Cashback

1 workout session
₹ 500
1 month 8 session
₹ 3200
Y

Yoga By Namita

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

Trial session
₹ 500

20% Cashback

1 workout session
₹ 500
1 month 8 session
₹ 3000
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PAY - PER - SESSION

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Iyengar Yoga
Power Yoga
Combine Training
Yoga
Functional Training
Pilates
MMA And Kickboxing
Zumba
Cross Training
Hatha Yoga
Information
About Temperance

Temperance is a new cultural centre in the heart of Bandra, catering to the physical, cultural, artistic, and spiritual needs of our community.

Cousins and third-generation Bandraites Viola Wadia and Hema Thakur happened across the building that is now known as Temperance on a leisurely stroll through the leafy residential areas off Carter Road.

For the casual passer-by, all there was to see was a rundown former gymnasium, but the women's eyes were drawn skywards to the majestic Mangalorean roof.

“Beautiful was the only word to describe it,” says Viola, a jeweler by profession. “The juxtaposition of the decrepit building with that elegant roof only added to its beauty.”

That august roof posed its new admirers a pressing question - what would they create underneath it that could do justice to its beauty ? 

In three months, that seed of an idea became a fully realized center for the arts, culture, fitness, sport, and learning. Today, we offer our community martial arts, dance, yoga, theatre, a gallery, and so much more, all under that single, stately roof.

Additional Information


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Ratings (5)
Overall Rating4.6
Equipment
4.6
Facilities
4.5
Trainer
4.5
Vibe
4.5
Value-for-money
4.3
Customer Reviews
4.0
Avinash Welekar
7 months ago

It was very good.

5.0
Anusha Sachdeva
a year ago

the session was really good. the trainer was well trained and experience and she made us do all the aasan and yoga in proper way. truly a wondeful session

5.0
Farah Nariman
2 years ago

i loved it somcu

5.0
Pranay Thakkar
2 years ago

lovely experience

4.0
Shruti Sangani
2 years ago

Excellent

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Temperance (1 locations)
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Hatha and Iyengar Yoga by Sashi
Batch Schedule
Batch 1
tuesday07:00 am-08:00 am
thursday07:00 am-08:00 am
saturday07:00 am-08:00 am
Core Conditioning by Mischeal
Batch Schedule
Batch 1
wednesday10:30 am-11:30 am
Body Sculpting by Mischeal
Batch Schedule
Batch 1
monday10:30 am-11:30 am
friday10:30 am-11:30 am
Salsa By Namrita
Batch Schedule
Batch 1
saturday06:00 pm-08:00 pm
sunday06:00 pm-08:00 pm
Yoga By Namita
Batch Schedule
Batch 1
tuesday08:15 am-09:30 am
thursday08:15 am-09:30 am

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