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4.7
3 Reviews
4.7
3 Reviews
Tapasya Yoga

Sahakara Nagar

3rd Floor, Pragati, 2759, E Block, Bellary Road, Near Elgis Fitness, Sahakara Nagar,Byatarayanapura, Bengaluru, Karnataka, 560092

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Sahakara Nagar

3rd Floor, Pragati, 2759, E Block, Bellary Road, Near Elgis Fitness, Sahakara Nagar,Byatarayanapura, Bengaluru, Karnataka, 560092

Experience a workout at Tapasya Yoga by booking your first trial session
Experience a workout at Tapasya Yoga by booking your first trial session
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H

Holistic Yoga Practice

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 499
1 month12 sessions
₹ 2402
1 month20 sessions
₹ 3142
3 months36 sessions
₹ 5933(EMI available)
3 months60 sessions
₹ 7679(EMI available)
6 months72 sessions
₹ 10296(EMI available)
6 months120 sessions
₹ 13787(EMI available)
H

Hatha Yoga Fundamentals For Beginners

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Provides a strong foundation for basic asanas postures, surya namaskar and pranayama kriyas.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month12 sessions
₹ 3500₹ 1653Get 53% off - Limited Slots
1 month20 sessions
₹ 4500₹ 3142Get 31% off - Limited Slots
3 months36 sessions
₹ 7500₹ 5933Get 21% off - Limited Slots (EMI available)
3 months60 sessions
₹ 9000₹ 7679Get 15% off - Limited Slots (EMI available)
6 months72 sessions
₹ 12500₹ 10296Get 18% off - Limited Slots (EMI available)
6 months120 sessions
₹ 16500₹ 13787Get 17% off - Limited Slots (EMI available)
A

Advanced Yoga Skills

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body.

Yoga, the word whose root is Yuj, means to unite or to integrate. This union refers to that of an individual, who through his conscious efforts can realize and unite with the universal spirit that dwells in him and in all things. 

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 month12 sessions
₹ 3142
3 months36 sessions
₹ 7679(EMI available)
6 months72 sessions
₹ 13787(EMI available)
P

Personal Training

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 1180
1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 1770
6 sessions
₹ 4620(EMI available)
6 sessions
(For Two People)
₹ 7700(EMI available)
12 sessions
₹ 9239(EMI available)
12 sessions
(For Two People)
₹ 12833(EMI available)
20 sessions
₹ 12833(EMI available)
20 sessions
(For Two People)
₹ 20532(EMI available)
A

Anti Gravity Fundamental

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 day 1 session
₹ 500₹ 218Get 57% off - Limited Slots
A

Anti Gravity Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 590₹ 149
6 sessions
₹ 2053
12 sessions
₹ 3696
20 sessions
₹ 5900₹ 4106Get 31% off - Limited Slots
F

Free Yoga Week (Any 3 Yoga forms)

Description

You may avail 3 Free sessions, 1 each from the following services:

1) Yoga

2) Anti Gravity

3) Hatha Yoga for Beginners / Holistic Yoga / Advanced Yoga (depending on your past Yoga experience)

All 3 free sessions need to be availed within a 6 days of starting

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 month12 sessions
₹ 3234
1 month20 sessions
₹ 4066
3 months36 sessions
₹ 6676(EMI available)
3 months60 sessions
₹ 8464(EMI available)
K

Kids Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. Unlike yoga for adults, the Kids Yoga program specifically addresses the needs and capabilities of children, contributing to overall well being.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 299
1 month8 sessions
₹ 1540
1 month12 sessions
₹ 2500₹ 1848Get 27% off - Limited Slots
3 months24 sessions
₹ 4500₹ 3696Get 18% off - Limited Slots
3 months36 sessions
₹ 5400₹ 4517Get 17% off - Limited Slots (EMI available)
A

Anti Gravity Intermediate

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(Book multiple sessions at this price)
₹ 500₹ 250
Are you looking to renew your membership?

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Hatha Yoga
Aerial Yoga
Yoga
Ratings (3)
Overall Rating4.7
Equipment
4.8
Facilities
4.8
Trainer
4.8
Vibe
4.8
Value-for-money
4.8
What People Are Saying
4.0
SituTripathy
7 months ago
TrialVerified Fitternity Booking

the session was nice and relaxing


5.0
Rithika
7 months ago
TrialVerified Fitternity Booking

Great class and excellent trainer


5.0
Seshadrinath
a year ago

I joined Tapasya six months ago and now I am going for a renewal. It's worth every effort and money.


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Equipment
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Facilities
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Trainer
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Vibe
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Holistic Yoga Practice
Batch Schedule
Batch 1
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 2
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Hatha Yoga Fundamentals For Beginners
Batch Schedule
Batch 1
monday05:00 am-06:00 am
tuesday05:00 am-06:00 am
wednesday05:00 am-06:00 am
thursday05:00 am-06:00 am
friday05:00 am-06:00 am
Batch 2
monday06:00 am-07:00 am
tuesday06:00 am-07:00 am
wednesday06:00 am-07:00 am
thursday06:00 am-07:00 am
friday06:00 am-07:00 am
Batch 3
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 4
monday09:30 am-10:30 am
tuesday09:30 am-10:30 am
wednesday09:30 am-10:30 am
thursday09:30 am-10:30 am
friday09:30 am-10:30 am
Batch 5
monday05:00 pm-06:00 pm
tuesday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
Batch 6
monday07:00 pm-08:00 pm
tuesday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Advanced Yoga Skills
Batch Schedule
Batch 1
monday10:30 am-11:30 am
wednesday10:30 am-11:30 am
friday10:30 am-11:30 am
Anti Gravity Fundamental
Batch Schedule
Batch 1
monday08:00 am-09:00 am
wednesday08:00 am-09:00 am
friday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 2
monday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Anti Gravity Intermediate
Batch Schedule
Batch 1
tuesday08:00 am-09:00 am
thursday08:00 am-09:00 am
Batch 2
tuesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm

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