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4.7
3 Reviews
4.7
3 Reviews
Tapasya Yoga

Sahakara Nagar

3rd Floor, Pragati, 2759, E Block, Bellary Road, Near Elgis Fitness, Sahakara Nagar,Byatarayanapura, Bengaluru, Karnataka, 560092

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Sahakara Nagar

3rd Floor, Pragati, 2759, E Block, Bellary Road, Near Elgis Fitness, Sahakara Nagar,Byatarayanapura, Bengaluru, Karnataka, 560092

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H

Holistic Yoga Practice

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 299
1 month12 session
₹ 2761
1 month20 session
₹ 3611
3 months36 session
₹ 6820(EMI available)
3 months60 session
₹ 8826(EMI available)
6 months72 session
₹ 11835(EMI available)
6 months120 session
₹ 15847(EMI available)
H

Hatha Yoga Fundamentals For Beginners

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Provides a strong foundation for basic asanas postures, surya namaskar and pranayama kriyas.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 179
1 month12 session
₹ 3500₹ 1900Get 46% off - Limited Slots
1 month20 session
₹ 4500₹ 3611Get 20% off - Limited Slots
3 months36 session
₹ 7500₹ 6820Get 10% off - Limited Slots (EMI available)
3 months60 session
₹ 9000₹ 8826Get 2% off - Limited Slots (EMI available)
6 months72 session
₹ 12500₹ 11835Get 6% off - Limited Slots (EMI available)
6 months120 session
₹ 16500₹ 15847Get 4% off - Limited Slots (EMI available)
A

Advanced Yoga Skills

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body.

Yoga, the word whose root is Yuj, means to unite or to integrate. This union refers to that of an individual, who through his conscious efforts can realize and unite with the universal spirit that dwells in him and in all things. 

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 month12 session
₹ 3611
3 months36 session
₹ 8826(EMI available)
6 months72 session
₹ 15847(EMI available)
P

Personal Training

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 1180₹ 708
1 workout sessionFirst Session Free
(For Two People)

Starting at

₹ 1770₹ 1062
6 session
₹ 5310(EMI available)
6 session
(For Two People)
₹ 8850(EMI available)
12 session
₹ 10620(EMI available)
12 session
(For Two People)
₹ 14750(EMI available)
20 session
₹ 14750(EMI available)
20 session
(For Two People)
₹ 23600(EMI available)
A

Anti Gravity Fundamental

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 day 1 session
₹ 500₹ 250Get 50% off - Limited Slots
A

Anti Gravity Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 590₹ 89
6 session
₹ 2360
12 session
₹ 4248
20 session
₹ 5900₹ 4720Get 20% off - Limited Slots
F

Free Yoga Week (Any 3 Yoga forms)

Description

You may avail 3 Free sessions, 1 each from the following services:

1) Yoga

2) Anti Gravity

3) Hatha Yoga for Beginners / Holistic Yoga / Advanced Yoga (depending on your past Yoga experience)

All 3 free sessions need to be availed within a 6 days of starting

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 month12 session
₹ 3717
1 month20 session
₹ 4673
3 months36 session
₹ 7673(EMI available)
3 months60 session
₹ 9729(EMI available)
K

Kids Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. Unlike yoga for adults, the Kids Yoga program specifically addresses the needs and capabilities of children, contributing to overall well being.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 179
1 month8 session
₹ 1770
1 month12 session
₹ 2500₹ 2124Get 16% off - Limited Slots
3 months24 session
₹ 4500₹ 4248Get 6% off - Limited Slots
3 months36 session
₹ 5400₹ 5192Get 4% off - Limited Slots (EMI available)
A

Anti Gravity Intermediate

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 150
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Hatha Yoga
Aerial Yoga
Yoga
Ratings (3)
Overall Rating4.7
Equipment
4.8
Facilities
4.8
Trainer
4.8
Vibe
4.8
Value-for-money
4.8
What People Are Saying
4.0
SituTripathy
5 months ago
TrialVerified Fitternity Booking

the session was nice and relaxing


5.0
Rithika
5 months ago
TrialVerified Fitternity Booking

Great class and excellent trainer


5.0
Seshadrinath
a year ago

I joined Tapasya six months ago and now I am going for a renewal. It's worth every effort and money.


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Trainer
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Holistic Yoga Practice
Batch Schedule
Batch 1
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
thursday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 2
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Hatha Yoga Fundamentals For Beginners
Batch Schedule
Batch 1
monday05:00 am-06:00 am
tuesday05:00 am-06:00 am
wednesday05:00 am-06:00 am
thursday05:00 am-06:00 am
friday05:00 am-06:00 am
Batch 2
monday06:00 am-07:00 am
tuesday06:00 am-07:00 am
wednesday06:00 am-07:00 am
thursday06:00 am-07:00 am
friday06:00 am-07:00 am
Batch 3
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
saturday07:00 am-08:00 am
Batch 4
monday09:30 am-10:30 am
tuesday09:30 am-10:30 am
wednesday09:30 am-10:30 am
thursday09:30 am-10:30 am
friday09:30 am-10:30 am
Batch 5
monday05:00 pm-06:00 pm
tuesday05:00 pm-06:00 pm
wednesday05:00 pm-06:00 pm
thursday05:00 pm-06:00 pm
friday05:00 pm-06:00 pm
Batch 6
monday07:00 pm-08:00 pm
tuesday07:00 pm-08:00 pm
wednesday07:00 pm-08:00 pm
thursday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Advanced Yoga Skills
Batch Schedule
Batch 1
monday10:30 am-11:30 am
wednesday10:30 am-11:30 am
friday10:30 am-11:30 am
Anti Gravity Fundamental
Batch Schedule
Batch 1
monday08:00 am-09:00 am
wednesday08:00 am-09:00 am
friday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 2
monday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Anti Gravity Intermediate
Batch Schedule
Batch 1
tuesday08:00 am-09:00 am
thursday08:00 am-09:00 am
Batch 2
tuesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm

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