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Studio 23 is shut due to precautionary measures against COVID-19 outbreak.
Workout at home with Studio 23 and book livestream group classes via fitternity.
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Studio 23

Churchgate

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DIRECTIONS

1 Tulsiani Chambers, Ground Floor, Free Press Journal Road, Near Mantralaya Building, Churchgate, 400021

Workouts Available
4.7
5 Reviews
Workouts Available
Bookings are shut due to precautionary measures. Workout from home with Studio 23 and book livestream group classes via Fitternity
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FIT30

FIT30 is applied on all the rates below. Sale Is Live. Buy Right Now and Start When Fitness Centers Re-Open. . All prices are inclusive of GST.

is applied on all the rates below. Sale Is Live. Buy Right Now and Start When Fitness Centers Re-Open. . All prices are inclusive of GST.

All

Aerial Silk

Ashtanga Yoga

Headstand with Cyrus Khan

Strength And Conditioning

Ashtanga Yoga With Prerna Bhatiya

Zumba

Pilates

Aerial Silk Kids

Movement Class

HIIT

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Aerial Silkview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 885
1 month 8 sessions
10 slots left
₹ 6800₹ 5664
10 slots left

Ashtanga Yogaview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 944
1 month 8 sessions
10 slots left
₹ 7000₹ 6136 INTEREST FREE EMI AVAILABLE
10 slots left

Headstand with Cyrus Khanview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 1003
1 month 4 sessions
₹ 3500₹ 3304

Strength And Conditioningview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 1200₹ 1000
1 month 8 sessions
₹ 5664

Ashtanga Yoga With Prerna Bhatiyaview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 944
1 month 8 sessions
10 slots left
₹ 7000₹ 6136 INTEREST FREE EMI AVAILABLE
10 slots left

Zumbaview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 767
1 month 8 sessions
₹ 5500₹ 4720

Pilatesview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 1003
1 month 4 sessions
₹ 5000₹ 3304

Aerial Silk Kidsview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 885
1 month 8 sessions
₹ 5664
3 months24 sessions
₹ 14160 INTEREST FREE EMI AVAILABLE

Movement Classview info info

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 880₹ 710
1 month 4 sessions
₹ 4000₹ 2838

HIITview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout

Pay per session

(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 885
4 sessions(Valid for 1 month)
(Exclusively Through Fitternity)

Exclusively Through Fitternity

Extended Validity Membership
₹ 3500₹ 3068
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Explore All Batches at Studio 23

All

Aerial Silk

Ashtanga Yoga

Headstand with Cyrus Khan

Strength And Conditioning

Ashtanga Yoga With Prerna Bhatiya

Zumba

Pilates

Aerial Silk Kids

Movement Class

LIVE Shoulder opening + Lung Power by Studio 23

LIVE Restorative Yoga

LIVE Vinyasa Yoga

LIVE Functional Training

LIVE Lung Power Classes

LIVE Zumba

LIVE Calisthenics

LIVE Meditation

HIIT

LIVE Holistique Fit

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Aerial Silkview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:00 pm-08:00 pm-07:00 pm-08:00 pm-07:00 pm-08:00 pm--
Batch - 208:00 pm-09:00 pm-08:00 pm-09:00 pm----

Ashtanga Yogaview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:00 pm-08:00 pm-07:00 pm-08:00 pm---

Headstand with Cyrus Khanview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:00 pm-08:00 pm-----

Strength And Conditioningview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:50 am-08:50 am-07:50 am-08:50 am---

Ashtanga Yoga With Prerna Bhatiyaview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 18:00 am-9:00 am---8:00 am-9:00 am--
Batch - 2------10:00 am-11:00 am

Zumbaview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-08:00 pm-09:00 pm-08:00 pm-09:00 pm---

Pilatesview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--07:00 pm-08:00 pm----
Batch - 2-09:00 am-10:00 am-----

Aerial Silk Kidsview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--6:00 pm-7:00 pm-6:00 pm-7:00 pm--

Movement Classview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1----07:00 pm-08:00 pm--
Batch - 2----08:00 pm-09:00 pm--

LIVE Shoulder opening + Lung Power by Studio 23

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1---07:15 am-08:15 am---

LIVE Restorative Yoga

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1------12:00 pm-1:00 pm

LIVE Vinyasa Yoga

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 108:45 am-09:45 am-08:45 am-09:45 am-08:45 am-09:45 am--
Batch - 2------09:00 am-10:00 am

LIVE Functional Training

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:00 am-08:00 am-07:00 am-08:00 am-07:00 am-08:00 am-
Batch - 2--06:00 pm-07:00 pm-06:00 pm-07:00 pm--

LIVE Lung Power Classes

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-----07:15 am-08:15 am-

LIVE Zumba

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:00 pm-08:00 pm-07:00 pm-08:00 pm-07:00 pm-08:00 pm-

LIVE Calisthenics

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-07:30 pm-08:30 pm-----

LIVE Meditation

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:00 pm-07:45 pm------

HIITview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 107:00 pm-08:00 pm------
Batch - 2---09:00 am-10:00 am---

LIVE Holistique Fit

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-06:00 pm-07:00 pm-06:00 pm-07:00 pm---

calendar_todayDate
Showing Classes :  Today0:10 6:00 AM to 11:00 PM
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Buy OnePass (Flexi Membership)
GET ONEPASS AT LOWEST PRICE
  • Enjoy access to Studio 23 and 2,000+ live group classes on Zoom across activities like yoga, zumba, functional training, meditation and more
  • Choose from 800+ top trainers & studios like F45, Anshuka Yoga, Multifit, Pilates by Yasmin Karachiwala among others
  • Health & Nutrition Coach - Video consultation & creation of your personalised fitness & diet plan
  • Workout Videos - 100+ Pre-recorded video series from top experts to workout at your own pace through FIT TV
Pay As You Go Workouts
Working out at Studio 23 is now even better with a flexible pack of 1 or multiple sessions - Pay only when you workout
JOIN LIVESTREAM SESSIONS AT LOWEST PRICE
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  • Book a single session or purchase a session pack

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

LIVE Shoulder opening + Lung Power by Studio 23view info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 520

LIVE Restorative Yogaview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 600

LIVE Vinyasa Yogaview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 520

LIVE Functional Trainingview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 413

LIVE Lung Power Classesview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 520

LIVE Zumbaview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 350

LIVE Calisthenicsview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 520

LIVE Meditationview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 413

LIVE Holistique Fitview info info

Extended Validity Membership gives you the ability to workout at Studio 23 for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

1 workout
(Get Your First Livestream Session At FLAT 50% Off, Use Code: FIRST50)
₹ 413
Rating & Reviews (5)
editADD REVIEW
Overall Rating
4.7
Equipment
4.6
Facilities
4.6
Trainer
4.7
Vibe
4.5
Value-for-money
4.6
Reviews (5)
5.0Urvi Sheth
a year ago

Trainer deserves 6 stars.


5.0Divya Malhotra
2 years ago

I am absolutely in love with the studio. I went for a Zumba trial and was immediately hooked. I have joined the Bollyfunk/Hiphop which is a blast and is also good exercise. I also tried the kickboxing class which was excellent but didn’t fit into my schedule. The instructors have fantastic energy and are skilled teachers. If you struggle at all, they notice and show you a less intense version. Everyone from the staff to the instructors and owner is friendly and encouraging. The studio space where you exercise is spacious and never crowded. It is well air-conditioned, which I feel is very important. The studio is immaculate, hygienic and free of the stench of body odour, which is so prevalent in such places. Overall, the vibe is great, and it’s a pleasure working out here. For the experience you get here, the prices are very reasonable.


2.0Saloni Kapadia
2 years ago

Was so very disappointed. The trainer while she is good at Ariel doesn't give much personal time. The class comprises of more people (including the instructor) chatting rather than investing time im teaching. i signed up for one month of ariel silk. when I didn't renew the subscription no one from the studio called for any feedback or even bother to follow up. Despite complaining no action taken.


5.0Simonil Rustomji
2 years ago

I have signed up for the Pilates & Animal Flow classes and I am really enjoying them. I would definitely reccomend it for someone who is looking to tone and stretch out their body. The instructor is great and the space is clean with a lot of natural light. I just wish they had showers so I could go straight to work post class.


4.5Persis Mistry
2 years ago

The Studio has a great vibe. Its quite spacious and with specially designed flooring, made to prevent knee injuries during workouts. I've signed up for Pilates and Animal Flow and the trainer Priti Chawla is fabulous! Very experienced, knowledgeable and encouraging. The studio offers many other fitness options for adults & even art and ballet for kids. Prices are affordable. The studio is a great find in South Mumbai.


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Know more about Studio 23
Amenities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Ashtanga Yoga
Iyengar Yoga
Power Yoga
Mat Pilates
Aerial Yoga
Salsa
Contemporary
Hip Hop
Bollywood
Ballet
Zumba Classes
Yoga
Zumba
Dance
Functional Training
Pilates
MMA And Kickboxing
Kick Boxing
Capoeira
Taekwondo
Information
About Studio 23

Welcome to Studio 23, South Mumbai’s bespoke Studio offering Health & Wellness options that includes physiotherapy, nutrition and genetic testing in addition to a wide range of classes and workshops in Art, Dance, Education, Fitness, Movement, Pilates and Yoga for all ages. They have carefully crafted a space that will inspire you to be curious to learn, be fit and healthy, spiritual and relaxed because you deserve it. Their space is equally important for kids of all ages as our city catches up with good options for their all so precious time. On offer for parents will be a host of educational classes ranging from arts and crafts, dance, fitness, language, music, martial arts and a lot more. They take their time to handpick instructors who are experts in their respected fields, who come with a lot of experience and who are teaching for the right reasons. Studio 23 is proudly owner owned and is their tribute to Late Mr. Manbir Singh Bajaj ( born on the 23rd of October, 1943) who will always be their inspiration.

Additional Information

Their 2000 sq feet space accommodates 2 Studios and a consult room for their clients to spend time in. Each Studio is approximately 550 square feet in size with the necessary equipment for your use. As they have saved a thought for the health of your joints, they have invested in a pure teak wood sprung flooring system (professional dance floor) which will re-energise you on your every bounce. So you may want to say no to those hard surfaces from right about now. With state of the art music systems and acoustic materials in place, be ready to feel transported with them at Studio 23. In addition to their 2 Studios, they offer a wide range of Health and Wellness offerings to you to complete your holistic approach towards your personal health. From now on, you can think of them as your 'One Stop Shop' if you want to meet most of your health needs. They have partnered with a leading team of physiotherapists, nutritionists and geneticists to help you through any injuries you may have to tackle along the way or when you need the helping hand of a nutritionist for your own diet or to meet your family's needs and to stay abreast with today’s cutting edge technology of genetic testing that will reveal your predispositions to future health risks.

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