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4.7
42 Reviews
Best Seller
4.7
42 Reviews
Strength Box

Derawal Nagar

B-1, Mahatma Gandhi Road, Near Model Town Metro Station Gate No. 4, Derawal Nagar, New Delhi, 110009

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Derawal Nagar

B-1, Mahatma Gandhi Road, Near Model Town Metro Station Gate No. 4, Derawal Nagar, New Delhi, 110009

Experience a workout at Strength Box by booking your first trial session
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G

Gym Membership + Group Activities

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 139
1 month
₹ 4000₹ 3500Get 13% off - Limited Slots
3 months
₹ 10000₹ 8000Get 20% off - Limited Slots (EMI available)
3 months

(Women's Offer)
₹ 10000₹ 5999Get 41% off - Limited Slots (EMI available)
6 months
₹ 16500₹ 13500Get 19% off - Limited Slots (EMI available)
1 year
₹ 32000₹ 18999Get 41% off - Limited Slots (EMI available)
6 months
(Couple Membership)
₹ 34000₹ 26999Get 21% off - Limited Slots (EMI available)
1 year
(Couple Membership)
₹ 64000₹ 39999Get 38% off - Limited Slots (EMI available)
B

Breakletics

Description

A Unique and Effective combination of Break dance and Super High Intensity workouts. Any individual looking forward to a leaner body must try this exclusive and unique workout.

Average Calorie Burn

450 kcal

Results

catch some sexy movessuper cardiostress busterimprove co-ordinationtone & shape legs, butt & hipsfat burn

1 workout sessionFirst Session Free

Starting at

₹ 500₹ 179
1 month12 session
₹ 3000
P

Personal Training

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance. Gym Membership to be purchased separately.

Average Calorie Burn

400 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 month12 session
₹ 10000(EMI available)
3 months36 session
₹ 25000(EMI available)
6 months72 session
₹ 39999(EMI available)
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Spinning
Personal Training
Combine Training
TRX Training
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Nutritional Support
Zumba Classes
Cross Training
Calisthenics
View More
Information
About Strength Box

Strength Box is a strength & conditioning studio which focuses on mobility and functionality. The box is designed to meet all needs with dedication to serving the right training to every client. Adaptability and a humane approach is their forte for which they have trainers who are focused on deriving results in a structured manner.


Intelligent trainers and diligent techniques are accompanied by the environment, which by far is the only Eco-friendly box in Delhi. The box is designed to replenish fresh air, for which they have used nature and technology. This provides for an utopian environment and a pollution free workout zone. 

Ratings (42)
Overall Rating4.7
Equipment
4.4
Facilities
4.5
Trainer
4.7
Vibe
4.6
Value-for-money
4.6
What People Are Saying
3.0
Harshit Gupta
2 days ago

After spending almost 4 months here, I will tell my honest opinion about the gym. The trainers are great, and will provide you with holistic training that covers strength building and conditioning of an individual but only if you are taking personal coaching from them. This is expected as one cannot cover and impart coaching to all the students in a gym. They will tell you the correct form as long as you keep asking them. But I feel trainers should be more involved with every member. I have seen members doing exercises with incorrect form(including me) but no one is there to correct them. Veerendra sir is great and a holistic trainer. He knows how to take out the best out of his trainees(again only in his PT sessions). I feel Yuvraj sir is also good with his MMA conditioning and I have seen members really improving their conditioning and stamina with his drills. So is Abhinav sir. I have never taken his breakeletics class but I feel his classes really works on your whole body strength and flexibility. So let me come to what I feel are the neglected parts of the studio. The machines and dumbbells are totally neglected and I feel are never serviced. Although the place claims to not be a conventional type of gym, but I feel strength training is also an important aspect of developing overall fitness. So the below than average weight training section was not quite adequate. Moreover the availability of a single spotter on the floor whose only job is to be engaged with the everyone in the gym and just spot the members, often seems zoned out and comes only when called to. So overall my experience has been just above average to this gym. I learnt a lot from the WODs(another great feature of the gym), but due to an injury I was restricted to only the weight section of the gym and not contribute to group classes and many WODs. But imbibing the sense of functional training I learnt only from here and am carrying the same form of training to my new gym. Yuvraj sir has personally come and taught me various drills for my injury and I really appreciate it but I request Veerendra sir to take cognizance of the matters that I feel not only ailed me but to others as well and to engage with every member a little more(apart from the trial classes) so as they continue to focus on their fitness goals. In a nutshell, join this studio for a new approach to fitness. This studio will definitely help. I can vouch for it. But for weight training, I would keep that decision up to you.


4.5
SahilMehta
a month ago

it's not a gym, it's a fitness centre. Different from others, value for money, trainers are really good. One can learn MMA and other stuff for free(in the


5.0
Preeti Singh
5 months ago
MembershipVerified Fitternity Booking

Strength Box is a different and exciting place to work out. The best part of this place is the trainer who keeps motivating you to shed those kilos plus exercises are not monotonous as the other gyms. So, I would suggest people who wants to be fit and strong, Strength Box is the place to join in.


5.0
Vaibhav Gupta
5 months ago
MembershipVerified Fitternity Booking

If you are looking for complete body transformation, strength and conditioning workout, functional training, it is THE place to be. The trainer here is awesome and motivation in itself. Strenght Box is surely going to be a BIG BIG name in the fitness industry with the kind of services they offer and the personal approach they have towards every fitness enthusiast. Feels awesome working out at STRENGTH BOX.


3.0
ArjunMangat
5 months ago
MembershipVerified Fitternity Booking

Na


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Equipment
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Facilities
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Trainer
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Vibe
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Value-for-money
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thursday7:00 pm-8:00 pm
saturday7:00 pm-8:00 pm

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