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JayaNagar
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#194, 38th Cross, 5th Block,jayanagar 5 Block, Bangalore Karnataka (), , , 560041
In 1996, Pattabhi Jois opened the Ashtanga Yoga Institute in Bangalore as a branch of his Ashtanga Yoga Research Institute in Mysore. He then nominated Sharmila Mahesh as the principle teacher for the center. Since then, Sharmila has been teaching students in the traditional Mysore style as well as lead classes, taking students through the ashtanga series with individual attention and according to the student's ability, thus preserving the spirit of the practice as taught to her by her grandfather.One of Sharmila's specific contributions to teaching is her ability, based on first-hand experience, to guide pregnant women in the practice of ashtanga yoga to best support them in all stages of their pregnancies.
The teachings that Sharmila has received from her grandfather are numerous. She is inspired by his patience, devotion and love; his unending wealth of knowledge and wisdom and his unwavering commitment to the teachings and practice of ashtanga yoga. She endeavors to impart to her students what she has learned from Guruji . . . in the silence of the practice, there is calmness and this state of being is available to anyone who undertakes a daily practice!
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#194, 38th Cross, 5th Block,jayanagar 5 Block, Bangalore Karnataka (), , , 560041
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