Save more by buying a pass for Combine Training - Rudebox Fitness
Hassle free & convenient way to workout with your favourite trainer
OR
Save more by buying a pass for Combine Training - Rudebox Fitness
Hassle free & convenient way to workout with your favourite trainer
1 Months
₹ 1995
1 Months Validity
₹ 1600
₹ 320/Session
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In-Studio Workoutshare800 KCAL | 60 Mins | 399
High Intensity Functional Training at Rudebox Fitness
4.5
63
Reviews
800 KCAL |60 Mins |399
Upcoming Sessions
No Sessions Available For This Day
info
Please note that each slot is followed by a 15-min mandatory sanitization process
About The Session
Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.
Session Timeline
60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Functional training routine to improve strength & balance
10 Mins
Cool Down
Benefits
Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness
Reviews
3.0Nicole ConcessaoTrainers are always on the floor, giving equal attention to everyone. Loved the vibe, everyone is pushing and motivating each other!
5.0DeepikaRudebox Fitness is just too good. Ashish is an excellent trainer. All the workouts are good and the sessions never get boring. Every class is something different.
5.0Anneliese LemosHad an amazing first class ! I'm so glad to have found this box . Ashish is so passionate at what he does and gives great guidance to each person.
High Intensity Functional Training at Rudebox Fitness
4.5
63
Reviews
Upcoming Sessions - ₹399
No Sessions Available For This Day
info
Please note that each slot is followed by a 15-min mandatory sanitization process
Session Timeline
60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Functional training routine to improve strength & balance
10 Mins
Cool Down
Points to Notekeyboard_arrow_down
The center / studio is following all government mandated COVID-19 precautionary measures
This session will be conducted with social distancing norms
You are requested to sanitise & follow the protocols instructed by the gym / center
Reviews
3.0Nicole ConcessaoTrainers are always on the floor, giving equal attention to everyone. Loved the vibe, everyone is pushing and motivating each other!
5.0DeepikaRudebox Fitness is just too good. Ashish is an excellent trainer. All the workouts are good and the sessions never get boring. Every class is something different.
5.0Anneliese LemosHad an amazing first class ! I'm so glad to have found this box . Ashish is so passionate at what he does and gives great guidance to each person.