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In-Studio Workout600 KCAL | 60 Mins | 150

Gym Workout at Mesomorph The Gym

4.5
14
Reviews
600 KCAL |60 Mins |150

Upcoming Sessions

    No Sessions Available For This Day

info

  Every session is followed by a mandatory sanitisation process

About The Session

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Training Sets (Cardio, weight training as instructed)
10 Mins
Cool Down

Benefits

Full Body Drill | Muscle Toning | Weight Loss | Core Strengthening | Six-Pack Abs

Reviews

Gym Workout at Mesomorph The Gym

4.5
14
Reviews

Upcoming Sessions - ₹150

    No Sessions Available For This Day

info

  Every session is followed by a mandatory sanitisation process

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Training Sets (Cardio, weight training as instructed)
10 Mins
Cool Down

Points to Notekeyboard_arrow_down

  • The center / studio is following all government mandated COVID-19 precautionary measures
  • This session will be conducted with social distancing norms
  • You are requested to sanitise & follow the protocols instructed by the gym / center

Reviews

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