CrossFit - Live Classes | Workout at Home | Fitternity
livestream-service-page
arrow_back
WORKOUT MORE & SAVE MORE
x
false
In-Studio Workout450 KCAL | 60 Mins | 500

CrossFit at CrossFit Blackfire

4.8
81
Reviews
450 KCAL |60 Mins |500

Upcoming Sessions

    No Sessions Available For This Day

info

  Please note that each slot is followed by a 15-min mandatory sanitization process

About The Session

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Cross-training, or taking part in alternative forms of exercise, should be part of every fitness plan because it helps reduce the risk of overuse injuries, improves muscular balance, targets your muscles in new and different ways, and aids in muscle recovery.

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Functional training routine to improve strength & balance
10 Mins
Cool Down

Benefits

Full Body Drill | Muscle Toning | Agility | Calorie Burner | Hightened Alertness

Reviews

CrossFit at CrossFit Blackfire

4.8
81
Reviews

Upcoming Sessions - ₹500

    No Sessions Available For This Day

info

  Please note that each slot is followed by a 15-min mandatory sanitization process

Session Timeline

60 Minutes
5 Mins
Introduction
10 Mins
Warm - up
35 Mins
Functional training routine to improve strength & balance
10 Mins
Cool Down

Points to Notekeyboard_arrow_down

  • The center / studio is following all government mandated COVID-19 precautionary measures
  • This session will be conducted with social distancing norms
  • You are requested to sanitise & follow the protocols instructed by the gym / center

Reviews

INVITE FRIENDS

COPIED

Verify your number with OTP & get started!

You agree to our Terms of use and Privacy Policy by signing up

Did not get OTP? Resend
Reset Password

Presenting

Congratulations!
You are now eligible for a complimentary session of yoga near you this week.

HOLD ON A SECOND !

Are you sure you want to request a call ? You also have the option
to get on a live chat session with us for your queries & issues.

SHARE DETAILS FOR A CALLBACK

Want to just call us? Reach out to us here :

7400062841