Just Gymming + 50 Fitness Classes -


Combine Training Includes -

• Gym
• Cardio
• Spinning
• Strength Training
• Free Weight training
• Functional Training
• Yoga
• Bollywood
• Dance
• Pound Rockout Dance
• Mixed Martial Arts
• Mixed Martial Arts for Kids
• Calisthenics 

Functional Fitness Classes Includes -

• High Intensity Interval Training (HIIT)
• Tabata
• Thunder Thighs
• Military Workout
• Abs And Agility
• Heart Attack (Cardio)
• TRX Training
• Kettlebell Workout
• Limitless Me
• Boxercise
• Animal Flow
• Muscle Pump

Multi-Fitness + One Month Personal Training

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. High Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. High Intensity Interval Training (HIIT) is a system of organizing cardiorespiratory training which calls for repeated bouts of short duration, high-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

Group X Training includes energizing routines that will keep you motivated with high intensity classes including all forms of freestyle fitness like dance, yoga and functional training by using free weights.

Group X Training includes energizing routines that will keep you motivated with high intensity classes including all forms of freestyle fitness like dance, yoga and functional training by using free weights.

Group X Training includes energizing routines that will keep you motivated with high intensity classes including all forms of freestyle fitness like dance, yoga and functional training by using free weights.