About Multifit Sohna Road
The antidote to boring gyms, MULTIFIT is a melting pot of
fitness insanity with personal trainers & the very best functional
equipments. Book your high-intensity MULTIFIT tour today. However you want to
exercise, whatever your goals are & whatever your fitness level is, you’ll
love their gyms. Their friendly, highly qualified trainers are always on hand
to help you achieve the most from your workout. High Intensity Interval
Training is used to turn your body into a fat burning machine, by increasing
the heart rate and maximise calorie burn long after a session has finished
along with the resistance element to enhance strength, speed and sculpt your
perfect physique.
Their exclusive classes provide each individual with the
expertise, attention & motivation of a personal trainer with the fun
inspirational buzz of a group work out. Together with the high energy music
MULTIFIT goers will leave mentally & physically stronger than before. What they
offer - High Interval Intensity Training with the efficiency of functional
strength training for fast results. They guarantee you fun-filled sessions at the
gym to help you achieve your target! One and only club in Delhi NCR to be
headed by Toni Giannini Triple, Major PHD in Fitness and Sports Specific
Nutrition. Workouts are scientifically tailor made as per the client fitness
levels.
Additional Information
MultiFit ‘iFit’, is a model based on extensive practical training experience of its core team. It is designed to integrate science and fitness training in a manner that helps bring you closer to attaining the perfect Mind-Body-Soul balance making your workout more enjoyable and effective. Thus, while on the one end iFit is based on the immensely popular HIIT Training which gets & keeps your heart rate up & burns more fat in less time, it also includes Yoga, Endurance and other forms of fitness training to holistically cater to your mind and body’s varied fitness need.
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