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Mandeep Kaur calls her Hot Yoga room as a MELTING ROOM. Mandeep is 5 times Gold medalist in Nationals. Mandeep Kaur has been a leader in Yoga education for the past few years, starting with the founding of the very first Mandeep Hot Yoga Center and looking forward on building to a presence that is to be recognized worldwide.
After engaging in an intense 10 year practice in yoga, Mandeep Kaur came to the realization that her energy - and all humans energy is one with the energy of the entire universe.
Mandeep Hot Yoga beginnings can be traced to a park in Chawala, a district in Haryana, India where Mandeep Kaur would teach basic mind-body exercises in the park, which gained popularity over the years. In 2007, Mandeep Kaur finally left for USA and rented a small studio space in US where she trained herself with various Yoga institutes and Centers to gain more knowledge in different styles of yoga, before she designed the series of Mandeep Hot Yoga
Mandeep Kaur has spent over a decade crafting training programs & workouts, articulating yoga education methods, attending and participating in conferences and events to empower individuals to positively change themselves, and the world through yoga classes.
Celebrity yoga instructor Mandeep Kaur tutors Ekta Kapoor, Neetu Chandra, Deepak Tijori, Sudhir Mishra and Dalip Tahil among other Bollywood stars.