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MaD Fitness Studio

East Of Kailash

Address

198/30, Ground Floor, Ramesh market, Garhi, East Of Kailash, Delhi, 110065

Activities Available
4.0
5 Reviews
Activities Available
MaD Fitness Studio is permanently closed
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Rating & Reviews (5)
Overall Rating
4.0
Facilities
4.0
Instructor
4.0
Vibe
4.3
Value-for-money
4.3
Equipment
4.0
Reviews (5)
5.0Aashna Behl
4 years ago

From my very first session with Mamta I was hooked! There was no reason to not keep going back to MAD fitness studio! Only after understanding the body type and fitness goals, Manjeet Sir and Mamta customise workouts for each individual, and they go out of their way to ensure the workouts are effective! If you give them your 100% you'll get back a 200%. These guys are not just superfit themselves but they truly understand the meaning of being fit and that's exactly why you should go here


5.0Rohit Gupta
4 years ago

A fitness center with different schedule for all days and with less machines involved. There is not a regular gym style workout (which is usually boring). The owner is personally involved and strict about the schedule.


5.0Apra Jain
4 years ago

After Visiting several gyms in Delhi past 5-6 years, finally found the Mad Fitness Studio. Dhillon Sir is the best. Saw the result in the first two weeks. Kudos to his expertise, I’m finally loving the functional training.


1.0Munish Kanna
4 years ago

there are no machines. very less people. if you are heavy workout guy , dont go here. only if u want floor workout you can go here


4.0Akshat Panday
8 years ago

If you want to get right and get yourself pulled together, this place will show you all you need to bring you back to your fitness best! People at all levels of fitness with one goal in mind, improve on the strengths you have, mentally and physically. You will be pushed so be ready to workout and put some sweat into it!


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About MaD Fitness Studio

WHAT IS FITNESS. WHY WEIGHT LOSS. WHY NOT FAT LOSS.WHY DIETING. WHY NOT HEALTHY EATING. 
How MaD Fitness Studio will help you to achieve your goal.

First of all, it is our lifestyle, sitting job, instead of climbing stairs we choose elevator, in the place of walking we choose car or bike. So what we are doing? What is happening to our body. 
Our body is covered with skeleton muscles and when we don't use our body our muscles become weak due to that we gain fat in our body. It actually is like a car..we put petrol to run the engine. How one can run the engine without petrol likewise how a human body will survive with no food or dieting. We have to understand our meals are very important to our body so we as MaD Fitness Studio help you to understand the logic behind eating and exercising. 
How we will gain strength if we don't take a proper meal to strengthen our muscles..we must eat and exercise. The question comes what kind of exercise?


Additional Information

Exercise depends from body to body..mostly it is seen people want to lose weight... the question is why weight why not fat? 
We help you to reach your goal by showing you the right exercise as per your body's need. There are 100 types of exercise routine available how you will know which one is right for you. Mostly it is 20 min cardio follow with one or two body part a session. Few only stick to cardio like running, cycling..why it is important to exercise your complete body to strengthen each muscle and which exercise help us to do that. 

MaD Fitness Studio designs your workout as per your body and your lifestyle ..every day is a new day with new challenges. In our studio, we help people gain weight and lose all fat. What is weight? Weight is lean muscles which support our skeleton so stronger we are better blood circulation and power to fight the fat..Power to burn more calories. 

Be strong and fit to live a healthy life.

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    MaD Fitness Studio is following all guidelines for Covid safety
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