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Kinetic Living : Fitness and Wellness 'BOOT'ique

Khar West

Fatima Villa, First floor, Opposite Khar Masjid, Khar Traffic Police Chowki, SV Road, Close to Rajasthan Restaurant, Khar West, 400052

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Khar West

Fatima Villa, First floor, Opposite Khar Masjid, Khar Traffic Police Chowki, SV Road, Close to Rajasthan Restaurant, Khar West, 400052

Experience a workout at Kinetic Living : Fitness and Wellness 'BOOT'ique by booking your first session free
Experience a workout at Kinetic Living : Fitness and Wellness 'BOOT'ique by booking your first session free
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Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Get Fit Go Sale

  • 50% Off + Extra 15% Off On Memberships. Addnl 5% Off For New Users, Use Code: GO5
  • Get 50% Off On Workout Sessions, Use Code : PPS
  • Offer Valid 15th-21st October
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R

Reformer Pilates Training

1 workout

Pay per session

(Get 50% Off On Workout Sessions, Use Code: PPS)
₹ 1200
1 month 8 sessions
(Group Sessions)
₹ 8000
1 month 12 sessions
(Group Sessions)
₹ 12000
1 month 12 sessions
(Personal Training)
₹ 18000
S

Studio Membership

1 month
(Unlimited Session)
₹ 12000₹ 10974
3 months
(Unlimited Session)
₹ 25960
6 months
(Unlimited Session)
₹ 46020
1 year
(Unlimited Session)
₹ 88500
C

Combine Package

1 month 12 sessions

Flexi-membership

₹ 8400
P

Personal Training

1 month 8 sessions
(Senior Trainer -- Includes 8 sessions Personal Training and Unlimited Group Sessions)
₹ 25960
1 month 8 sessions
(Head Trainer -- Includes 8 sessions Personal Training and Unlimited Group Sessions)
₹ 35400
1 month 8 sessions
(Senior Trainer -- Includes 8 sessions Personal Training and Unlimited Group Sessions)
₹ 22656
1 month 12 sessions
(Senior Trainer -- Includes 12 sessions Personal Training and Unlimited Group Sessions)
₹ 35400
1 month 12 sessions
(Senior Trainer -- Includes 12 sessions Personal Training and Unlimited Group Sessions)
₹ 29736
1 month 12 sessions
(Head Trainer -- Includes 12 sessions Personal Training and Unlimited Group Sessions)
₹ 49560
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at Kinetic Living : Fitness and Wellness 'BOOT'ique share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Power Yoga
Mat Pilates
Combine Training
TRX Training
Group X Training
Cross Training
Calisthenics
Yoga
Functional Training
Pilates
Information
About Kinetic Living : Fitness and Wellness 'BOOT'ique

Kinetic Living is a functional fitness AND wellness 'BOOT'ique  that first and foremost improves your body awareness so that you can use your body to transform your mind. Using carefully and mindfully selected workout disciplines, offering Group and Personal training formats. head coach and founder, Urmi Kothari and her team aim to build strength, endurance, core strength, balance, agility, neuromuscular coordination while also focusing on making your body bullet-proof i.e. injury-free.


Types of workouts include : Bodyweight workouts like Pilates, Calisthenics, Yoga and Movement and Suspension Training.

Functional Workouts using Kettlebells, free dumbells, Medicine balls, Tyres, Battle and Jump Ropes and bands.

Mindful sessions : Art Therapy (on request)


THE VIBE: Kinetic Living is an exclusive energy center for like-minded and positive people who they call as their team mates, who constantly motivate and push each other through genuine encouragement and light-hearted fun where members of all levels are welcome, and the fact that everyone's wellness and fitness journey is unique is very much appreciated by the Coaches and members alike. Whether you join us for Group or Personal Training, Depending on your goal, the coaches will recommend the correct mix of classes to attend in the month or week because they believe every body, mind and temperament is different and in order to achieve their maximum potential, they must be given the right mix of Kinetic workouts to leave them feeling ALIVE and ENERGIZED, in stead of wired and tired

Additional Information

SET-UP : Gym Flooring, Pull up and monkey bars, NO machines. Weekly outdoor workouts. 

Since Kinetic Living is such a unique set-up, they are offering 1 week experiences in stead of "trial class" because one cannot give the student an idea about the other workouts.


Kettlebell: 

A medium to high intensity, moderate to high impact workout that is technique-heavy and develops strength, muscular endurance and cardiovascular conditioning. Learn from few of the best coaches on how to use on prop for unlimited benefits. 

Average Calorie Burn: 300-500 Calories


Unbreakable (Strength) : 

A medium to high intensity, moderate to high impact workout that is based on the scientific functional training principles and should NOT be mistaken for an HIIT class. 

Average Calorie Burn: 300 - 400 Calories


Pilates : 

A strengthening and flexibility and low impact workout for the spine and abs, glutes (butt), and shoulders first and then the entire body. Using resistance bands, rings, they use Mat Pilates to bring that burn baby burn effect that will be felt long after the class is finished.

Average Calorie Burn: 250 Calories


Flexibar :

A physio-approved spine workout to activate and strenghthen postural muscles of the entire torso which is low impact and moderate to high intensity. Athletes perform small, controlled but effective movements with the bar to vibrate at a frequency while performing different functional movements. This challenges their concentration, focus and coordination while placing high demands on muscular activation and isolation for a stronger core and definition in the torso.

Average Calorie Burn: 250 Calories


Unstoppable (Endurance) :

A high intensity, high impact workout that is based on running or body weight or weighted functional exercises (depending on your fitness level) that will challenge your muscular endurance or agility and explosive power. Some of the Endurance sessions are also conducted Outdoors.

Average Calorie Burn: 450-500 calories


TRX : 

A form of suspension training workout that challenges your body as a whole unit and works on the principle of unstable environment that forces you to recruit all the core muscles to perform the movements safely and effectively. it is often combined with Pilates or Kettlebell for a core and fat blasting effect.

Average Calorie Burn: 250-400 Calories


Strength Flow :

Is a fluid, controlled yet dynamic execution of movements performed one after the other to the teachers cues. It will challenge your mobility, flexibility, core strength and shoulder and wrist strength along with a good after burn in the legs depending on the focus for that class. No class is the same. It will teach you patience, breath work and great posture while building body weight strength using elements from Pilates, Kalaripayattu, Yoga, Animal Flow.

Average Calorie Burn: 250-350 Calories


INVINCIBLE : HIIT and Technique

An High Intensity Interval Training(HIIT) method where in we warm up the students and then explain proper technique before beginning a 30 minute non stop HIIT class that will torch your calories and destroy the fat instead of torching your energy levels and instead of destroying your joints or muscles. They believe in perfect form and pay extreme attention to details.

Average Calorie Burn: 400-600 Calories


Clay : Stretch and Prehab / technique :

A physio-approved workout that is designed to bullet proof your body against injuries and unwanted stiffness for superior joint and spine mobility and health. in certain classes, you will also spend extra time refining or learning techniques of new exercises so you can nail them in perfect form in other workouts.

Average Calorie Burn: 200-250 Calories


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Studio Membership
Batch Schedule
Batch 1
monday06:45 am-07:45 am
tuesday06:45 am-07:45 am
wednesday06:45 am-07:45 am
thursday06:45 am-07:45 am
friday06:45 am-07:45 am
Batch 2
monday06:45 pm-07:45 pm
tuesday06:45 pm-07:45 pm
wednesday06:45 pm-07:45 pm
thursday06:45 pm-07:45 pm
friday06:45 pm-07:45 pm
Batch 3
monday08:00 pm-09:00 pm
tuesday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
thursday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
Batch 4
monday08:00 am-09:00 am
tuesday08:00 am-09:00 am
wednesday08:00 am-09:00 am
friday08:00 am-09:00 am
saturday08:00 am-09:00 am
Batch 5
saturday09:30 am-10:30 am
Combine Package
Batch Schedule
Batch 1
monday06:45 am-07:45 am
wednesday06:45 am-07:45 am
friday06:45 am-07:45 am
Batch 2
monday08:00 am-09:00 am
wednesday08:00 am-09:00 am
friday08:00 am-09:00 am
Batch 3
monday06:45 pm-07:45 pm
wednesday06:45 pm-07:45 pm
friday06:45 pm-07:45 pm
Batch 4
monday08:00 pm-09:00 pm
wednesday08:00 pm-09:00 pm
friday08:00 pm-09:00 pm
Batch 5
saturday09:30 am-10:30 am
Batch 6
tuesday07:00 pm-08:30 pm

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    • Enroll yourself for membership on Fitternity.
    • Get a session pack complimentary on your membership purchase for a woman, who can workout along with you at Kinetic Living : Fitness and Wellness 'BOOT'ique.
    • Get access to exclusive rewards worth Rs 1,000 complimentary on your membership purchase.
    • Look for thissign to avail complimentary session packs & exclusive rewards.

    GET EXCLUSIVE ACCESS TO EXTEND YOUR MEMBERSHIP

    Get exclusive access to extending your membership to complete all your sessions. So don't worry if you miss any of the class, we have got you covered!

    How it works?

    • This membership offers you extended validity which gives you the flexibility of attending all your workout sessions as per your convenience.
    • All the sessions should be schdeuled basis the schedule/batch of the service that you have purchased.
    • Flexi membership is a app only feature. Please download the app post buying to track your sessions.
    • Not able to attend? Cancel on the go, 60 minutes prior to your session time through your user profile on the Fitternity App / Reminder notification prior to your session.
    • Cancelled sessions can be rebooked later as per your convinience.

    Get Fit Go Sale

    Offer Valid From 15th To 21st October

    A. Get 50% Off + Extra 15% Off On Memberships. Addnl 5% Off For New Users. Use Code: GO5

    How does it work?

    • Rates are already discounted upto 50%
    • Extra discount from Fitternity is applicable as follows:
      • At select gyms & studios, the offer is applicable without any cap on the discount value
      • On certain gyms & studios, discount value is upto INR 2,000
    • New user is defined as a customer who has not purchased any membership on Fitternity till date.
    • Rates are already discounted upto 50%
    • The offer cannot be clubbed with any other existing offer
    • The offer ends on 21st October post which code GO5 is invalid

    B. Get 30% Off + Extra 15% Off (Code: BIG15) or Free 3 Months Extension (Code: MORE25) on OnePass.

    How does it work?

    • Discount of upto 30% off is pre-applied on MRP
    • Free Extension using code MORE25 is applicable as follows:
      • Get 3 month extension on purchase of 1 year OnePass Red
      • Get 1.5 months (45 days) extension on purchase of 6 months OnePass Red
      • Get 3 weeks (22 days) extension on purchase of 3 months OnePass Red
    • The code MORE25 is not applicable on 15 days and 1 month OnePass Red
    • The code MORE25 is not applicable on OnePass Black
    • Code: BIG15 will give you additional 15% off upto INR 1500
    • Discount varies across different types of pass
    • You can avail only 1 offer at the time of transaction.
    • This cannot be clubbed with any other existing offer
    • The offer ends on 21st October post which code MORE25 and BIG15 are invalid

    C. Get upto 50% Off On Workout Sessions Using Pay-Per-Session, Use Code: PPS

    How does it work?

    • Code: PPS gives you 50% off on your first workout session booked on Fitternity
    • For all consecutive Pay-Per-Session transactions, you will get 30% off on using code: PPS
    • The maximum discount on using code PPS is INR 250
    • In a transaction with multiple workout sessions bookings, the code is applicable on only 1 workout session
    • The offer cannot be clubbed with any other existing offer
    • The offer ends on 21st October post which the code PPS is invalid

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    • Lowest price Multifit membership + 6 Months All Access Trial OnePass

    Why upgrade to Membership+?

    • Multiple Formats: Want to add variety to your fitness routine ? With Multifit’s Membership+ Enjoy access to multiple fitness activities like swimming at 5-star hotels, MMA, dance, yoga classes and more throughout India!
    • Travel Flexibility: Traveling for work? Now don't miss your workout even when you travel
    • Additional 15% instant discount is upto INR 1500
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