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Kinetic Living : Fitness and Wellness 'BOOT'ique is shut due to precautionary measures against COVID-19 outbreak.
Workout at home with 1000+ studios & trainers and book livestream group classes via fitternity.
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Kinetic Living : Fitness and Wellness 'BOOT'ique

Khar West

Address

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DIRECTIONS

Fatima Villa, First floor, Opposite Khar Masjid, Khar Traffic Police Chowki, SV Road, Close to Rajasthan Restaurant, Khar West, 400052

Workouts Available
Workouts Available
Bookings are shut due to precautionary measures. Workout from home with Kinetic Living : Fitness and Wellness 'BOOT'ique and book livestream group classes via Fitternity
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FIT30

FIT30 is applied on all the rates below. Sale Is Live. Buy Right Now and Start When Fitness Centers Re-Open. . All prices are inclusive of GST.

is applied on all the rates below. Sale Is Live. Buy Right Now and Start When Fitness Centers Re-Open. . All prices are inclusive of GST.

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Studio Membershipview info info

1 month 12 sessions
₹ 10000₹ 9800 INTEREST FREE EMI AVAILABLE
1 month
(Unlimited Session)
₹ 13500₹ 12600 INTEREST FREE EMI AVAILABLE
3 months
(Unlimited Session)
₹ 31000₹ 30020 INTEREST FREE EMI AVAILABLE
6 months
(Unlimited Session)
₹ 55000₹ 52660 INTEREST FREE EMI AVAILABLE
1 year
(Unlimited Session)
₹ 95000₹ 91720 INTEREST FREE EMI AVAILABLE

Reformer Pilates Trainingview info info

1 workout

Pay per session

₹ 2400
1 month 8 sessions
(Personal Training)
₹ 20000₹ 19700 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(Group Sessions)
₹ 10000₹ 9600 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Group Sessions)
₹ 14400 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Personal Training)
₹ 30000₹ 29300 INTEREST FREE EMI AVAILABLE

Lean Packageview info info

1 month 8 sessions
₹ 8000₹ 7100 INTEREST FREE EMI AVAILABLE

Weekend Warriorview info info

1 month 8 sessions
₹ 8000₹ 7100 INTEREST FREE EMI AVAILABLE

Personal Training

1 month 8 sessions
(Head Trainer Urmi -- Includes 8 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 37760 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Senior Trainer Tarini -- Includes 12 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 25500 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(Senior Trainer Kayan -- Includes 8 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 16500 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(Senior Trainer Palak -- Includes 8 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 24000 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Senior Trainer Kayan -- Includes 12 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 25500 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Senior Trainer Palak -- Includes 12 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 34500 INTEREST FREE EMI AVAILABLE
1 month 8 sessions
(Senior Trainer Tarini -- Includes 8 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 16500 INTEREST FREE EMI AVAILABLE
1 month 12 sessions
(Head Trainer Urmi -- Includes 12 sessions Personal Training and 50% Off On Group Class Sessions)
₹ 56600 INTEREST FREE EMI AVAILABLE

LIVE Lean in 15 - A Program Coached By Urmi Kothariview info info

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

15 sessions(Valid for 15 days)

Tentative Date: 15th July

Extended Validity Membership
₹ 4500
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All above rates are applicable to new members only. If you are looking to renew your membership at Kinetic Living : Fitness and Wellness 'BOOT'ique share your details & we'll help you with the best offer.

Explore All Batches at Kinetic Living : Fitness and Wellness 'BOOT'ique

All

Reformer Pilates Training

Cardio And Core

CLAY : Stretch And Prehab

Boulder Shoulder

LIVE Lean in 15 - A Program Coached By Urmi Kothari

Glute Training

'BOOT'ique Workout

Animal Flow

Buy a membership & get exclusive access to Fitsquad to Earn ₹25,000 worth of rewards

Reformer Pilates Trainingview info info

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:30 pm-07:30 pm-06:30 pm-07:30 pm-06:30 pm-07:30 pm--
Batch - 207:30 pm-08:30 pm-07:30 pm-08:30 pm-07:30 pm-08:30 pm--
Batch - 3-08:15 am-09:15 am-08:15 am-09:15 am-08:00 am-09:00 am-
Batch - 4-09:30 am-10:30 am-09:30 am-10:30 am-09:00 am-10:00 am-
Batch - 5-10:30 am-11:30 am-10:30 am-11:30 am-10:00 am-11:00 am-
Batch - 6-11:15 am-12:15 pm-11:15 am-12:15 pm-11:00 am-12:00 pm-
Batch - 7-12:15 pm-01:15 pm-12:15 pm-01:15 pm-12:00 pm-01:00 pm-

Cardio And Core

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-----08:00 am-09:00 am-
Batch - 2-----11:00 am-12:00 pm-
Batch - 3------05:00 pm-06:00 pm
Batch - 4------06:00 pm-07:00 pm

CLAY : Stretch And Prehab

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1--06:45 am-07:45 am----
Batch - 2--08:00 am-09:00 am----
Batch - 3--06:00 pm-07:00 pm----
Batch - 4--07:05 pm-08:05 pm----
Batch - 5--08:10 pm-09:10 pm----

Boulder Shoulder

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1----06:45 am-07:45 am--
Batch - 2----08:00 am-09:00 am--
Batch - 3----06:00 pm-07:00 pm--
Batch - 4----07:05 pm-08:05 pm--
Batch - 5----08:10 pm-09:10 pm--

LIVE Lean in 15 - A Program Coached By Urmi Kothariview info info

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 108:30 am-09:00 am08:30 am-09:00 am08:30 am-09:00 am08:30 am-09:00 am08:30 am-09:00 am08:30 am-09:00 am-

Glute Training

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1---06:45 am-07:45 am---
Batch - 2---08:00 am-09:00 am---
Batch - 3---06:00 pm-07:00 pm---
Batch - 4---07:05 pm-08:05 pm---
Batch - 5---08:10 pm-09:10 pm---

'BOOT'ique Workout

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 106:45 am-07:45 am------
Batch - 208:00 am-09:00 am------
Batch - 306:00 pm-07:00 pm------
Batch - 407:05 pm-08:05 pm------
Batch - 508:10 pm-09:10 pm------

Animal Flow

Extended Validity Membership gives you the ability to workout at Kinetic Living : Fitness and Wellness 'BOOT'ique for a longer validity period by buying a workout session pack of your choice.

You will get sessions in your Fitternity account - all you need to do is book it everytime you want to workout. How it works?Extended Validity Membership

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Batch - 1-----05:00 pm-06:00 pm-
Batch - 2-----06:00 pm-07:00 pm-
Batch - 3------08:00 am-09:00 am
Batch - 4------11:00 am-12:00 pm

calendar_todayDate
Showing Classes :  Today5:7 6:00 AM to 11:00 PM
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Buy OnePass (Flexi Membership)
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  • Enjoy access to Kinetic Living : Fitness and Wellness 'BOOT'ique and 2,000+ live group classes on Zoom across activities like yoga, zumba, functional training, meditation and more
  • Choose from 800+ top trainers & studios like F45, Anshuka Yoga, Multifit, Pilates by Yasmin Karachiwala among others
  • Health & Nutrition Coach - Video consultation & creation of your personalised fitness & diet plan
  • Workout Videos - 100+ Pre-recorded video series from top experts to workout at your own pace through FIT TV
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  • Book a single session or purchase a session pack
Know more about Kinetic Living : Fitness and Wellness 'BOOT'ique
Amenities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Power Yoga
Mat Pilates
Combine Training
TRX Training
Group X Training
Cross Training
Calisthenics
Yoga
Functional Training
Pilates
Information
About Kinetic Living : Fitness and Wellness 'BOOT'ique

Kinetic Living is a functional fitness AND wellness 'BOOT'ique  that first and foremost improves your body awareness so that you can use your body to transform your mind. Using carefully and mindfully selected workout disciplines, offering Group and Personal training formats. head coach and founder, Urmi Kothari and her team aim to build strength, endurance, core strength, balance, agility, neuromuscular coordination while also focusing on making your body bullet-proof i.e. injury-free.


Types of workouts include : Bodyweight workouts like Pilates, Calisthenics, Yoga and Movement and Suspension Training.

Functional Workouts using Kettlebells, free dumbells, Medicine balls, Tyres, Battle and Jump Ropes and bands.

Mindful sessions : Art Therapy (on request)


THE VIBE: Kinetic Living is an exclusive energy center for like-minded and positive people who they call as their team mates, who constantly motivate and push each other through genuine encouragement and light-hearted fun where members of all levels are welcome, and the fact that everyone's wellness and fitness journey is unique is very much appreciated by the Coaches and members alike. Whether you join us for Group or Personal Training, Depending on your goal, the coaches will recommend the correct mix of classes to attend in the month or week because they believe every body, mind and temperament is different and in order to achieve their maximum potential, they must be given the right mix of Kinetic workouts to leave them feeling ALIVE and ENERGIZED, in stead of wired and tired

Additional Information

SET-UP : Gym Flooring, Pull up and monkey bars, NO machines. Weekly outdoor workouts. 

Since Kinetic Living is such a unique set-up, they are offering 1 week experiences in stead of "trial class" because one cannot give the student an idea about the other workouts.


Kettlebell: 

A medium to high intensity, moderate to high impact workout that is technique-heavy and develops strength, muscular endurance and cardiovascular conditioning. Learn from few of the best coaches on how to use on prop for unlimited benefits. 

Average Calorie Burn: 300-500 Calories


Unbreakable (Strength) : 

A medium to high intensity, moderate to high impact workout that is based on the scientific functional training principles and should NOT be mistaken for an HIIT class. 

Average Calorie Burn: 300 - 400 Calories


Pilates : 

A strengthening and flexibility and low impact workout for the spine and abs, glutes (butt), and shoulders first and then the entire body. Using resistance bands, rings, they use Mat Pilates to bring that burn baby burn effect that will be felt long after the class is finished.

Average Calorie Burn: 250 Calories


Flexibar :

A physio-approved spine workout to activate and strenghthen postural muscles of the entire torso which is low impact and moderate to high intensity. Athletes perform small, controlled but effective movements with the bar to vibrate at a frequency while performing different functional movements. This challenges their concentration, focus and coordination while placing high demands on muscular activation and isolation for a stronger core and definition in the torso.

Average Calorie Burn: 250 Calories


Unstoppable (Endurance) :

A high intensity, high impact workout that is based on running or body weight or weighted functional exercises (depending on your fitness level) that will challenge your muscular endurance or agility and explosive power. Some of the Endurance sessions are also conducted Outdoors.

Average Calorie Burn: 450-500 calories


TRX : 

A form of suspension training workout that challenges your body as a whole unit and works on the principle of unstable environment that forces you to recruit all the core muscles to perform the movements safely and effectively. it is often combined with Pilates or Kettlebell for a core and fat blasting effect.

Average Calorie Burn: 250-400 Calories


Strength Flow :

Is a fluid, controlled yet dynamic execution of movements performed one after the other to the teachers cues. It will challenge your mobility, flexibility, core strength and shoulder and wrist strength along with a good after burn in the legs depending on the focus for that class. No class is the same. It will teach you patience, breath work and great posture while building body weight strength using elements from Pilates, Kalaripayattu, Yoga, Animal Flow.

Average Calorie Burn: 250-350 Calories


INVINCIBLE : HIIT and Technique

An High Intensity Interval Training(HIIT) method where in we warm up the students and then explain proper technique before beginning a 30 minute non stop HIIT class that will torch your calories and destroy the fat instead of torching your energy levels and instead of destroying your joints or muscles. They believe in perfect form and pay extreme attention to details.

Average Calorie Burn: 400-600 Calories


Clay : Stretch and Prehab / technique :

A physio-approved workout that is designed to bullet proof your body against injuries and unwanted stiffness for superior joint and spine mobility and health. in certain classes, you will also spend extra time refining or learning techniques of new exercises so you can nail them in perfect form in other workouts.

Average Calorie Burn: 200-250 Calories


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    • Look for thissign to avail complimentary session packs & exclusive rewards.

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    • This membership offers you extended validity which gives you the flexibility of attending all your workout sessions as per your convenience.
    • All the sessions should be schdeuled basis the schedule/batch of the service that you have purchased.
    • Flexi membership is a app only feature. Please download the app post buying to track your sessions.
    • Not able to attend? Cancel on the go, 60 minutes prior to your session time through your user profile on the Fitternity App / Reminder notification prior to your session.
    • Cancelled sessions can be rebooked later as per your convinience.

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